01/18/2026
𝗗𝗜𝗱 𝘆𝗼𝘂 𝗸𝗻𝗼𝘄 𝗺𝗼𝘀𝘁 𝘄𝗵𝗼 𝗰𝗼𝗺𝗲 𝗳𝗼𝗿 𝗣𝗘𝗠𝗙 𝗥𝗲𝘀𝘁𝗼𝗿𝗲 𝘁𝗵𝗲𝗿𝗮𝗽𝘆 𝗿𝗲𝗹𝗮𝘅 𝗰𝗼𝗺𝗽𝗹𝗲𝘁𝗲𝗹𝘆 𝗮𝗻𝗱 𝗳𝗮𝗹𝗹 𝗮𝘀𝗹𝗲𝗲𝗽 𝗱𝘂𝗿𝗶𝗻𝗴 𝗣𝗘𝗠𝗙 𝘀𝗲𝘀𝘀𝗶𝗼𝗻𝘀?
PEMF (Pulsed Electromagnetic Field) vagus nerve stimulation uses magnetic fields, rather than electrical currents, to non-invasively stimulate the vagus nerve, activating the parasympathetic nervous system to promote relaxation, improve sleep, and reduce anxiety, with studies showing benefits at specific low frequencies for sleep and anxiety.
𝗪𝗮𝗻𝘁 𝘁𝗼 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝘁𝗵𝗮𝘁 𝗴𝗼𝗼𝗱 𝗣𝗘𝗠𝗙 𝗿𝗲𝗹𝗮𝘅𝗮𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝘀𝗹𝗲𝗲𝗽?
𝗦𝗰𝗵𝗲𝗱𝘂𝗹𝗲 𝘆𝗼𝘂𝗿 𝗣𝗘𝗠𝗙 𝗥𝗲𝘀𝘁𝗼𝗿𝗲 𝘀𝗲𝘀𝘀𝗶𝗼𝗻𝘀 𝗧𝗢𝗗𝗔𝗬!
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m/shorts/Mnt5U-TRD0E?si=SMxsf3QbeUESM_WF
This video details the intricate connection of the vagus nerve within the "human body", linking the "brain", heart, and gut. We explore how gut activity infl...