Yoga with Brenda

09/05/2023

I have a new series of Gentle Somatic Yoga beginning on Thursday, September 14th from 5:30 - 6:45 PM.

Create a deep reservoir of wellness in body and mind with this modern yoga practice designed to increase your awareness of the relationship between mind, body and soul. A blending of Somatic and Hatha yoga will help you increase flexibility, integrate left and right sides of your body and build strength while gaining tools for relaxation. All levels welcome. Bring a yoga mat and clothes that allow for movement. The cost is $55-$65, depending on your home address. You can sign up in person at Finley or use this link: https://srcity.perfectmind.com/23508/Clients/BookMe4LandingPages/CoursesLandingPage?widgetId=46fcbb49-69b9-43af-b23b-067fb8272c0c&redirectedFromEmbededMode=True&courseId=5306f6e7-8ee0-477f-a032-a414ef1f2ede

06/21/2023

I have a new series of Gentle Somatic Yoga starting this Thursday at 5:30 pm at Finley Community Center in Santa Rosa. Sign up through the City of Santa Rosa.

Create a deep reservoir of wellness in body and mind with this modern yoga practice designed to increase your awareness of the relationship between mind, body and soul. A blending of Somatic and Hatha yoga will help you increase flexibility, integrate left and right sides of your body and build stre...

04/12/2023

I’m still offering Gentle Yoga classes on Zoom every Wednesday afternoon at 4:30. Check out my schedule and register here:

I love to make yoga as accessible as possible to anyone that wants to practice. My classes are generally on the gentler side with a focus on stretching, strength and balance, as well as breath and awareness. I often make suggestions to make poses easier or more challenging to fit the various needs o...

02/25/2023

Our breakfast view from the dining room

09/07/2022

Have you thought about starting a yoga practice this fall? Check out my class schedule: https://app.ubindi.com/Brenda.Kobrin

05/23/2022

I have two new 6-week series beginning the first week of June:

Gentle Hatha Yoga 6-class series via Zoom begins on Wednesday, June 1st @ 4:30 pm. You can register by going to my schedule link below.

Gentle Somatic Yoga 6-class series at Finley Community Center begins on Thursday, June 2nd at 5:30 pm. If you check my link below you can find the City of Santa Rosa link to register for that one, or you can go there in person to sign up.

Here's the schedule link: https://app.ubindi.com/Brenda.Kobrin

I love to make yoga as accessible as possible to anyone that wants to practice. My classes are generally on the gentler side with a focus on stretching, strength and balance, as well as breath and awareness. I often make suggestions to make poses easier or more challenging to fit the various needs o...

03/31/2022

Happy Spring to everyone! I hope you're enjoying the season and taking good care of yourself.

I have a new series of Gentle Yoga on Zoom starting Wednesday, April 13th at 4:30 pm. You can register for the whole series of 6 classes for one price of $45 or drop-in each week for $10.

You can register here: https://app.ubindi.com/Brenda.Kobrin

I love to make yoga as accessible as possible to anyone that wants to practice. My classes are generally on the gentler side with a focus on stretching, strength and balance, as well as breath and awareness. I often make suggestions to make poses easier or more challenging to fit the various needs o...

01/04/2022

Happy New Year! I hope you're all ready to have a great year and committed to be good to yourself. Treating yourself to a weekly yoga class is a great way to support your health and well-being in body, mind and spirit.

If you'd l like to join me in practice, I have a new 6-class series of Gentle Yoga beginning this Wednesday, January 5th at 4:30 pm on Zoom. You don't even have to leave your house to join in.

You can register for the series ($45) or for individual drop-in classes ($10) here: https://app.ubindi.com/Brenda.Kobrin

I love to make yoga as accessible as possible to anyone that wants to practice. My classes are generally on the gentler side with a focus on stretching, strength and balance, as well as breath and awareness. I often make suggestions to make poses easier or more challenging to fit the various needs o...

11/05/2021

I have a new Gentle Yoga 6-week series beginning on Zoom on Wednesday, November 10th at 4:30 pm. You can register for the series or for individual drop-in classes here: https://app.ubindi.com/Brenda.Kobrin

I love to make yoga as accessible as possible to anyone that wants to practice. My classes are generally on the gentler side with a focus on stretching, strength and balance, as well as breath and awareness. I often make suggestions to make poses easier or more challenging to fit the various needs o...

10/08/2021

My Gentle Somatic Yoga class is scheduled to start up again at the Finley Community Center on Thursday, October 21st at 5:30 pm. It has been a long break from this class due to COVID, but it's time to get back to in-person classes. If enough people register, the class will happen. Only one more registrant will get us to the minimum number to run class. If you would like to sign up, you can do so in person at Finley Community Center or you can do it online here: https://srcity.perfectmind.com/23508/Clients/BookMe4LandingPages/CoursesLandingPage?widgetId=46fcbb49-69b9-43af-b23b-067fb8272c0c&redirectedFromEmbededMode=True&courseId=71b8403b-96ba-4aaa-9817-c9ff336b6408

Create a deep reservoir of wellness in body and mind with this modern yoga practice designed to increase your awareness of the relationship between mind, body and soul. A blending of Somatic and Hatha yoga will help you increase flexibility, integrate left and right sides of your body and build stre...

07/18/2021

I have a new Gentle Yoga 8-week series beginning on Zoom on Wednesday, July 21st at 4:30 pm. You can register for the series or for individual drop-in classes here: https://app.ubindi.com/Brenda.Kobrin

I love to make yoga as accessible as possible to anyone that wants to practice. My classes are generally on the gentler side with a focus on stretching, strength and balance, as well as breath and awareness. I often make suggestions to make poses easier or more challenging to fit the various needs o...

03/01/2021

Ready to start a yoga practice? I have a new Gentle Yoga 7-week series via Zoom beginning this Wednesday, March 3rd at 4:30 pm. Practice from the comfort of your own home and experience the benefits of a live class and a community of fellow yoga practitioners.

You can see my schedule and register here: https://app.ubindi.com/Brenda.Kobrin

I love to make yoga as accessible as possible to anyone that wants to practice. My classes are generally on the gentler side with a focus on stretching, strength and balance, as well as breath and awareness. I often make suggestions to make poses easier or more challenging to fit the various needs o...

12/31/2020

It's almost a new year and with a new year comes a new series of yoga classes - actually two series. On Wednesday, January 6th at 4:30 pm my new 8-week Gentle Yoga series via Zoom will begin. And the next day, Thursday, January 7th at 10 am will be an all-new Adaptive Yoga series via Zoom (also 8 weeks) for those that want to take it a little slower and find ways to practice yoga with whatever physical limitations they may have. Everyone gets to practice at their own level and find what works for them.

You can find my schedule and register for classes at: https://app.ubindi.com/Brenda.Kobrin. If you want the whole series, sign up just once for the starting date and you'll be in for the whole series. If you want to just drop-in when you can, sign up each day you want to join.

I love to make yoga as accessible as possible to anyone that wants to practice. My classes are generally on the gentler side with a focus on stretching, strength and balance, as well as breath and awareness. I often make suggestions to make poses easier or more challenging to fit the various needs o...

10/23/2020

My new 8-week Gentle Yoga series via Zoom begins on October 28th at 4:30 pm and will go through December 16th. You can sign up for the whole series for $60 or drop in to any class for $10/class. If you choose the series, just sign up and pay once and use the same zoom link every week. If you choose drop-in, you'll need to register and pay each time.

Here's the link to register: https://app.ubindi.com/Brenda.Kobrin

I love to make yoga as accessible as possible to anyone that wants to practice. My classes are generally on the gentler side with a focus on stretching, strength and balance, as well as breath and awareness. I often make suggestions to make poses easier or more challenging to fit the various needs o...

10/05/2020

My current series of Gentle Yoga classes is wrapping up this week and I have scheduled the next series to begin on Wednesday, October 28th at 4:30 pm. This is a mixed-level class that is appropriate for very gentle, adaptive through intermediate practitioners. I will give suggestions for chair adaptations, as well as the use of props, such as walls, furniture, blocks, etc.

This will be an 8-week series for a single price of $60. If you sign up for the series, you only need to register and pay once, then use the same link to join each week. Drop-ins are also welcome for $10/class, but must sign up every week.

Feel free to invite others you think might like to join, by forwarding this post.

You can access my schedule and register and pay for classes at this link:
https://app.ubindi.com/Brenda.Kobrin

I love to make yoga as accessible as possible to anyone that wants to practice. My classes are generally on the gentler side with a focus on stretching, strength and balance, as well as breath and awareness. I often make suggestions to make poses easier or more challenging to fit the various needs o...

07/27/2020

I'm starting a new 8-session series of Gentle Yoga classes via Zoom on Wed. Aug. 5th at 4:30 pm. This time I've opened up the class to drop-ins, as well, so you have the option of signing up for all 8 classes for $60 (just sign-up and pay for the series once and use the same link to join each week) OR choose the drop-in class and sign-up each time for $10/class.

This class offers a gentle, accessible format for beginning to intermediate students. Suggestions will be made for modifications for different levels of practice.

You can access my schedule and register and pay for classes at this link:
https://app.ubindi.com/Brenda.Kobrin

I love to make yoga as accessible as possible to anyone that wants to practice. My classes are generally on the gentler side with a focus on stretching, strength and balance, as well as breath and awareness. I often make suggestions to make poses easier or more challenging to fit the various needs o...

06/12/2020

I’ve started a Gentle Yoga Summer series via Zoom on Wednesdays at 4:30. If you’d like to join the class, go to my schedule on Ubindi to register. https://app.ubindi.com/Brenda.Kobrin