Abbey Bartley - Doula

12/11/2025

Back in January of this year, Dr. Sarah Miller with Revive Rehab in Columbia, MO took the time to answer some questions I had for her regarding her role as a physical therapist supporting women during the perinatal timeframe. I loved Dr. Sarah Miller’s answers so much that I thought it would be great to interview her again for some more great insights! Enjoy!

Back in January of this year, Dr. Sarah Miller with Revive Rehab in Columbia, MO took the time to answer some questions I had for her regarding her role as a physical therapist supporting women during the perinatal timeframe. If you haven’t read that first interview yet, here is the link to that b

12/09/2025

Does anyone else feel more productive with a cup of coffee and a Christmas tree in the background?

I'm working on some things today after a beautiful and powerful home birth yesterday morning! Here are some things on the agenda:

-Care for my three lovely kiddos
-Wash laundry
-Wrap some Christmas presents
-Clean the kitchen
-Bake bread and cookies
-Charge and re-pack doula supplies
-Import and start editing photos
-Go to dinner with my hubby for his birthday

What are you up to today?

12/05/2025

Check out this amazing service! So cool!

12/04/2025

I've been thinking about how wonderful the holiday season can be, but I've also been thinking about how the season can sometimes be so hard. So, I'm just popping on to say that you're amazing, regardless of what your holiday season looks like this year. None of us is alone in what we are walking through, so reach out to a friend and let them know how you're doing. 💕

11/27/2025

Happy Thanksgiving! 🍁 🍽 🦃

As I reflect on this year, I am grateful for so much. I am so thankful for the sweet arrival of our youngest kiddo back in June. I am thankful for the support of my husband and family who have allowed me to offer the services that I do. The growing friendships and connections within the birth community have been so amazing. And finally, I am so thankful for the families that have trusted me to walk alongside them during their pregnancies, births, and postpartums. 💕

11/23/2025

Check out this awesome giveaway!

11/20/2025

Whether you’re a first-time parent or adding to your growing family, having a doula by your side can enhance your confidence and calm your fears. From prenatal visits to labor and postpartum care, a doula's presence can transform your journey into a more positive, informed, and fulfilling experien...

11/17/2025

Who else has broken out their Christmas mugs now that it's November?? I’m pretending that it’s not going to be in the 60’s all week… 😂😅

11/10/2025

Abby Cape Doula Services is an awesome doula currently offering postpartum services. These services can be so instrumental in helping you prioritize recovery, bonding, and rest while your family adjusts to the newest addition. Abby is such a great resource for postpartum moms!

Postpartum Support 💕 So important, so underutilized! . .
There are few things more crucial in the early weeks & months than an extra set of hands. Experience in the twists & turns of normal newborn changes. Knowledge in the postpartum healing process. Eyes full of love for a mother and all she & her body are doing. . .
Postpartum period can seem like such a gray area, and so hidden from the hustle of daily life. I think postpartum support can come off the same way. So here's some "black-and-white"s about my postpartum services:

🍁 I charge an hourly rate.
☕I can come to you as early as 5am, stay as late as 10pm.
🛁Available any day of the week, for up to 8 continuous hours.
🍲Specific services can be arranged ahead of time, or spontaneous! Some options include: meal prep, newborn care, feeding support, light housework, mother self-care, processing birth.

This service is most ideal for the early PP weeks, or when a partner has to go back to work and another support person is needed. . .
Doula support centers women and mothers in their care. We know that when the mother is taken care of, the whole household does better. Consider investing in the support of a doula beyond the birthing experience and into early motherhood!

Learn more about postpartum services and contact me through my site: https://www.abbycapedoulaservices.com/postpartum-services

11/05/2025

Hey all! I'm going to start publishing blog posts more regularly again. So, I thought I could start with a more practical post. Check it out!

When I am hired to support someone as their doula, one of the most common questions that I get is when to call me once they are in labor. My answer to this question, along with many other questions regarding someone’s decisions during labor, is that it depends on their personal preferences and nee...

10/28/2025