Sangha Yoga Club

Sangha Yoga Club Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sangha Yoga Club, Yoga studio, Fulton, MO.

07/24/2025
Yogis that might be preparing for? • Extended Side Angle (if they bend keft knee);• Warrior II (if they bend left knee);...
07/24/2025

Yogis that might be preparing for?

• Extended Side Angle (if they bend keft knee);
• Warrior II (if they bend left knee);
• Triangle;
• Peaceful Warrior (if they bend left knee).

Any others?

When SS teacher Jill invites participants to go to the gym wall ~ I can almost bet that we are going to practice Push-up...
07/23/2025

When SS teacher Jill invites participants to go to the gym wall ~ I can almost bet that we are going to practice Push-ups; Wall Sit and maybe a Half Moon yoga pose. We did just that today plus a Balancing Warrior III.

07/23/2025
Yes, Legends yogis did practice Supported Shoulderstand yesterday.  Love it!  🩵
07/23/2025

Yes, Legends yogis did practice Supported Shoulderstand yesterday. Love it! 🩵

07/22/2025

Reminder:
No Legends Tuesday morning yoga class on Aug 19 and 26.
New session begins Sept. 2.

Your shoulders and neck need yoga too!
07/22/2025

Your shoulders and neck need yoga too!

Never heard of Floating Pigeon.  More effort?  I like to come all the way to the floor in my Pigeon.  “Floating Pigeon P...
07/22/2025

Never heard of Floating Pigeon. More effort? I like to come all the way to the floor in my Pigeon.

“Floating Pigeon Pose – Hip Opener Magic!”

✅ Benefits:
✔ Loosens tight hips & improves flexibility
✔ Relieves lower back pain & tension
✔ Boosts posture & spinal alignment
✔ Aids digestion & relaxes the mind
✔ Prepares body for advanced yoga poses

✨ Pro Tip: Keep hips square & don’t force the stretch. Use props if needed!

Who can answer ~ what is a chaturanga?
07/21/2025

Who can answer ~ what is a chaturanga?

Early Saturday morning Y yogis stood in Mountain pose then sequenced into Chair pose.
07/21/2025

Early Saturday morning Y yogis stood in Mountain pose then sequenced into Chair pose.

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Fulton, MO

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