05/27/2026
National Senior Health & Fitness Day is back! đź’Ş
Helping our seniors stay active, healthy, and connected is something we can all work (and workout!) toward. From group exercise to simple daily movement, every step makes a difference.
Join us in celebrating the power of movement and healthy aging.
How to Exercise in an Assisted Living Facility - Staying active in your assisted living facility is a great way to improve your quality...