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Pinecrest Chiropractic

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Fuquay-Varina, NC
Pinecrest Chiropractic

Chiropractic Office in Fuquay-Varina

02/04/2026

Therapeutic exercises and stretches are part of any chiropractic care plan for lower back pain relief. 💪 𝘼𝙣𝙮 𝙥𝙡𝙖𝙣 𝙬𝙤𝙧𝙩𝙝 𝙞𝙩𝙨 𝙬𝙚𝙞𝙜𝙝𝙩 𝙞𝙣 𝙨𝙖𝙡𝙩 𝙖𝙩 𝙡𝙚𝙖𝙨𝙩…

𝐂𝐡𝐢𝐫𝐨𝐩𝐫𝐚𝐜𝐭𝐢𝐜 𝐚𝐝𝐣𝐮𝐬𝐭𝐦𝐞𝐧𝐭𝐬 𝐟𝐨𝐫 𝐥𝐨𝐰 𝐛𝐚𝐜𝐤 𝐩𝐚𝐢𝐧 𝐰𝐢𝐥𝐥 𝐡𝐞𝐥𝐩 𝐜𝐨𝐫𝐫𝐞𝐜𝐭 𝐬𝐭𝐫𝐮𝐜𝐭𝐮𝐫𝐞 𝐢𝐬𝐬𝐮𝐞𝐬, 𝐛𝐮𝐭 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡𝐞𝐧𝐢𝐧𝐠 𝐭𝐡𝐞 𝐬𝐭𝐚𝐛𝐢𝐥𝐢𝐳𝐢𝐧𝐠 𝐦𝐮𝐬𝐜𝐥𝐞𝐬 𝐨𝐟 𝐭𝐡𝐞 𝐬𝐩𝐢𝐧𝐞 𝐰𝐢𝐥𝐥 𝐡𝐞𝐥𝐩 𝐭𝐡𝐞 𝐛𝐨𝐝𝐲 𝐦𝐚𝐢𝐧𝐭𝐚𝐢𝐧 𝐭𝐡𝐚𝐭 𝐡𝐞𝐚𝐥𝐭𝐡𝐲 𝐬𝐭𝐫𝐮𝐜𝐭𝐮𝐫𝐞 𝐚𝐧𝐝 𝐩𝐫𝐞𝐯𝐞𝐧𝐭 𝐢𝐧𝐣𝐮𝐫𝐲 𝐚𝐧𝐝 𝐝𝐢𝐬𝐞𝐚𝐬𝐞.

👀Check out these exercises and stretches from Dr. Watt that will improve strength and flexibility.👀

𝑫𝒆𝒂𝒅 𝑩𝒖𝒈
𝑪𝒍𝒂𝒎𝒔𝒉𝒆𝒍𝒍
𝑺𝒊𝒅𝒆 𝑷𝒍𝒂𝒏𝒌

02/04/2026

We just received another great review on Google:

02/02/2026

𝗖𝗵𝗶𝗿𝗼𝗽𝗿𝗮𝗰𝘁𝗶𝗰 𝗰𝗮𝗿𝗲 𝗶𝘀 𝘂𝘀𝘂𝗮𝗹𝗹𝘆 𝘁𝗵𝗲 𝗹𝗮𝘀𝘁 𝗽𝗹𝗮𝗰𝗲 𝗽𝗲𝗼𝗽𝗹𝗲 𝘁𝘂𝗿𝗻 𝘁𝗼 𝗵𝗲𝗹𝗽 𝗿𝗲𝗹𝗶𝗲𝘃𝗲 𝘁𝗵𝗲𝗶𝗿 𝗹𝗼𝘄 𝗯𝗮𝗰𝗸 𝗽𝗮𝗶𝗻.

𝙄𝙛 𝙤𝙣𝙡𝙮 𝙞𝙩 𝙬𝙚𝙧𝙚 𝙩𝙝𝙚𝙧𝙚 𝙛𝙞𝙧𝙨𝙩, 𝙩𝙝𝙚𝙮’𝙙 𝙨𝙖𝙫𝙚 𝙩𝙝𝙚𝙢𝙨𝙚𝙡𝙫𝙚𝙨 𝙩𝙞𝙢𝙚, 𝙝𝙖𝙨𝙨𝙡𝙚, 𝙙𝙞𝙨𝙘𝙤𝙢𝙛𝙤𝙧𝙩, 𝙖𝙣𝙙 𝙢𝙤𝙣𝙚𝙮.

Visiting a new doctor can feel intimidating, and there are some skeptics out there. 👀 Dr. Watt is giving a behind-the-scenes tour so you know 𝙚𝙭𝙖𝙘𝙩𝙡𝙮 what to expect before stepping foot in our office.

We don’t believe in low back pain relief via 💊 or surgery.

Our non-invasive, natural approach uses 𝐂𝐡𝐢𝐫𝐨𝐩𝐫𝐚𝐜𝐭𝐢𝐜 𝐀𝐝𝐣𝐮𝐬𝐭𝐦𝐞𝐧𝐭𝐬, 𝐒𝐩𝐢𝐧𝐚𝐥 𝐃𝐞𝐜𝐨𝐦𝐩𝐫𝐞𝐬𝐬𝐢𝐨𝐧, 𝐒𝐡𝐨𝐜𝐤𝐰𝐚𝐯𝐞 𝐓𝐡𝐞𝐫𝐚𝐩𝐲, 𝐚𝐧𝐝 𝐃𝐞𝐞𝐩 𝐓𝐢𝐬𝐬𝐮𝐞 𝐋𝐚𝐬𝐞𝐫 to get incredible results.

👉 This cutting-edge care ensures you can get back to your life and not worry about your pain coming back.

Whether you're a first-timer or returning for relief, we’re here to help you feel right at home, get you out of pain, and get you back to doing what you love. 🤸‍♂️

01/15/2026

Today, we’re walking you through how we 𝘀𝗮𝗳𝗲𝗹𝘆 𝗮𝗻𝗱 𝗴𝗲𝗻𝘁𝗹𝘆 𝗮𝗱𝗷𝘂𝘀𝘁 𝗻𝗲𝘄𝗯𝗼𝗿𝗻𝘀—because yes, 𝒆𝒗𝒆𝒏 𝒕𝒉𝒆 𝒕𝒊𝒏𝒊𝒆𝒔𝒕 𝒍𝒊𝒕𝒕𝒍𝒆 𝒐𝒏𝒆𝒔 𝒃𝒆𝒏𝒆𝒇𝒊𝒕 𝒇𝒓𝒐𝒎 𝒄𝒉𝒊𝒓𝒐𝒑𝒓𝒂𝒄𝒕𝒊𝒄 𝒄𝒂𝒓𝒆. 👶✨

👉 Learn more about 𝙥𝙚𝙙𝙞𝙖𝙩𝙧𝙞𝙘 𝙘𝙝𝙞𝙧𝙤𝙥𝙧𝙖𝙘𝙩𝙞𝙘: https://pinecrestchiropractic.com/patients/pediatric/

🤱🏻 This little guy is one month old and came in with two major concerns: 𝗰𝗼𝗻𝘀𝘁𝗶𝗽𝗮𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝗯𝗿𝗲𝗮𝘀𝘁𝗳𝗲𝗲𝗱𝗶𝗻𝗴/𝗹𝗮𝘁𝗰𝗵𝗶𝗻𝗴 𝘀𝘁𝗿𝘂𝗴𝗴𝗹𝗲𝘀 🍼 These conditions are incredibly common in newborns, and both can be linked to stress on the spine and nervous system—especially the lumbar region, where nerves connect directly to the digestive system 🩻

When we adjust babies, the touch is lighter than the pressure you’d use on your own eyeball 👀 It’s a 𝒈𝒆𝒏𝒕𝒍𝒆, 𝒔𝒖𝒔𝒕𝒂𝒊𝒏𝒆𝒅 𝒉𝒐𝒍𝒅, and we move with the baby—meeting them exactly where they’re comfortable ❤️‍🩹

We also work through the 𝙘𝙚𝙧𝙫𝙞𝙘𝙖𝙡 𝙨𝙥𝙞𝙣𝙚 𝙩𝙤 𝙨𝙪𝙥𝙥𝙤𝙧𝙩 𝙗𝙧𝙚𝙖𝙨𝙩𝙛𝙚𝙚𝙙𝙞𝙣𝙜 𝙢𝙚𝙘𝙝𝙖𝙣𝙞𝙘𝙨, left-right feeding preference, and proper nerve communication ⚡ Issues such as tongue ties, neck tension, and latch challenges are all influenced by how well the neck moves and how effectively the nervous system communicates.

𝗠𝗼𝘀𝘁 𝗯𝗮𝗯𝗶𝗲𝘀 𝗮𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝗿𝗲𝗹𝗮𝘅 𝗱𝘂𝗿𝗶𝗻𝗴 𝗮𝗱𝗷𝘂𝘀𝘁𝗺𝗲𝗻𝘁𝘀—𝗺𝗮𝗻𝘆 𝗲𝘃𝗲𝗻 𝗳𝗮𝗹𝗹 𝗮𝘀𝗹𝗲𝗲𝗽. 😴 Chiropractic care regulates the sympathetic and parasympathetic nervous systems, helping babies shift out of the tense “fight or flight” mode, improve digestion, and experience greater comfort and calmness 🧘

We do this work every single day in our office, and 𝘄𝗲 𝗹𝗼𝘃𝗲 𝘀𝘂𝗽𝗽𝗼𝗿𝘁𝗶𝗻𝗴 𝗳𝗮𝗺𝗶𝗹𝗶𝗲𝘀 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝘁𝗵𝗲𝘀𝗲 𝗲𝗮𝗿𝗹𝘆 𝗺𝗼𝗻𝘁𝗵𝘀. If you want to learn more about chiropractic care for your kids or grandkids, come on in. 💛

01/13/2026

We’re breaking down everything you need to know about 𝗽𝗲𝗱𝗶𝗮𝘁𝗿𝗶𝗰 𝗰𝗵𝗶𝗿𝗼𝗽𝗿𝗮𝗰𝘁𝗶𝗰 𝗰𝗮𝗿𝗲—from newborns to teens. 👶➡️👦➡️🧑 Learn how adjustments support your child’s development, reduce symptoms, and keep their nervous system functioning at its best.

👉 𝐋𝐞𝐚𝐫𝐧 𝐦𝐨𝐫𝐞 𝐚𝐛𝐨𝐮𝐭 𝐩𝐞𝐝𝐢𝐚𝐭𝐫𝐢𝐜 𝐜𝐡𝐢𝐫𝐨𝐩𝐫𝐚𝐜𝐭𝐢𝐜: https://pinecrestchiropractic.com/patients/pediatric/

𝘽𝙞𝙧𝙩𝙝 𝙞𝙨 𝙩𝙤𝙪𝙜𝙝 𝙤𝙣 𝙣𝙚𝙬𝙗𝙤𝙧𝙣𝙨, and early symptoms like colic, latching issues, constipation, and hypertonicity often connect back to spinal and nervous system stress. Gentle pediatric adjustments help restore balance between fight-or-flight and rest-and-digest, supporting smoother development and happier babies. 💛

As toddlers begin walking, climbing, falling, and—let’s be honest—acting like adorable little daredevils 😅, 𝒕𝒉𝒆𝒊𝒓 𝒃𝒐𝒅𝒊𝒆𝒔 𝒕𝒂𝒌𝒆 𝒐𝒏 𝒏𝒆𝒘 𝒔𝒕𝒓𝒆𝒔𝒔𝒆𝒔. Chiropractic helps them with balance, coordination, milestone progression, and even lingering issues like constipation or bed-wetting. 🧗‍♂️✨

Kids ages 5–10 start sports, grow rapidly, and may show early signs of scoliosis. Chiropractic care improves movement patterns, prevents curve progression, and supports athletic performance. 🏃‍♀️⚽

Teens face higher athletic demands, repetitive movements, and increased injury risks. Chiropractic supports 𝒃𝒊𝒐𝒎𝒆𝒄𝒉𝒂𝒏𝒊𝒄𝒔, 𝒊𝒏𝒋𝒖𝒓𝒚 𝒑𝒓𝒆𝒗𝒆𝒏𝒕𝒊𝒐𝒏, 𝒂𝒏𝒅 𝒐𝒑𝒕𝒊𝒎𝒂𝒍 𝒑𝒆𝒓𝒇𝒐𝒓𝒎𝒂𝒏𝒄𝒆—helping them compete safely and confidently. 🏋️‍♂️🥇

𝙊𝙪𝙧 𝙩𝙚𝙖𝙢 𝙨𝙪𝙥𝙥𝙤𝙧𝙩𝙨 𝙮𝙤𝙪𝙧 𝙘𝙝𝙞𝙡𝙙 𝙖𝙩 𝙚𝙫𝙚𝙧𝙮 𝙨𝙩𝙖𝙜𝙚—from newborn adjustments to sports-specific care for teens. If you’re curious how chiropractic can help your child thrive, we’re here for you. 🙌 𝗖𝗼𝗺𝗲 𝗶𝗻, 𝗮𝘀𝗸 𝗾𝘂𝗲𝘀𝘁𝗶𝗼𝗻𝘀, 𝗮𝗻𝗱 𝗹𝗲𝘁’𝘀 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝘆𝗼𝘂𝗿 𝗳𝗮𝗺𝗶𝗹𝘆 𝘁𝗼𝗴𝗲𝘁𝗵𝗲𝗿!

Address

609 Attain Street #141
Fuquay-Varina, NC
27592

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

+19195359882

Website

http://www.PinecrestChiropractic.com/

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Pinecrest Chiropractic

02/04/2026

02/04/2026

02/02/2026

01/15/2026

01/13/2026

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