Journey To Empowerment LLC Wellness Coaching

Journey To Empowerment LLC Wellness Coaching Wellness Coach.

03/14/2023

You are strong when you know your weaknesses. You are beautiful when you appreciate your flaws. You are wise when you learn from your mistakes.” — Unknown

“Start by doing what’s necessary; then do what’s possible; and suddenly you are doing the impossible.” — Francis of Assi...
03/02/2023

“Start by doing what’s necessary; then do what’s possible; and suddenly you are doing the impossible.” — Francis of Assisi

02/22/2023

“Promise me you’ll always remember: You’re braver than you believe and stronger than you seem and smarter than you think.” — A. A. Milne

“You are strong when you know your weaknesses. You are beautiful when you appreciate your flaws. You are wise when you l...
02/17/2023

“You are strong when you know your weaknesses. You are beautiful when you appreciate your flaws. You are wise when you learn from your mistakes.”

02/14/2023

Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip toe if you must, but take a step.” — Naeem Callaway

Who Am I I am a wife, a teacher and a Coach. To be specific I am a Wellness coach. I help people with stress, anxiety ...
02/09/2023

Who Am I

I am a wife, a teacher and a Coach. To be specific I am a Wellness coach. I help people with stress, anxiety and helping those that are dealing with chronic disease. Why have I chosen to concentrate on chronic diseases? About 36 years ago I myself was diagnosed with Crohn’s disease. Being only 19 I was pretty scared. The only things the doctors told me was “read this book, you will get all the information you need”. What I needed was someone to help me process what this means to me, I was confused. I didn’t know what my life would be like from there. I wished that there was someone other than an uncaring doctor could help me. When I went to school to become a Wellness Coach, I knew I wanted to be there for people in similar situation. To help them set a goal and to ask the right questions in guiding them along their journey. I want to help others dealing with tough issues have a positive attitude and develop coping strategies to live life to its fullest. Let me help you empower yourself and accept the challenge of living your life to the fullest.

01/23/2023

What goals are you setting for yourself for this year or even in the next few months? Sometimes small steps help you achieve the goals you set. It’s all in your mindset. Just do it. Journey to empowerment is here to help you set your goal. Reach out!

01/19/2023

What is a Wellness Coach? Do you know the difference between a therapist and a Coach? A coach helps you set goals and holds you accountable in sticking with them. If you need help with stress or anxiety or chronic diseases please get in touch. I would love to help. Let me help you empower yourself.

Breathe!
11/07/2022

Breathe!

09/23/2022

I am ready to get this coaching business up and running. I specialize in stress and anxiety due to chronic disease. I am also there to help clients meet their goals. Looking to make some new or old connections that can help me. All experience is welcomed. I am ready to begin this Journey. Reach out and let me know how to get together.

Focus on the outcome! Push through to your goals.
09/22/2022

Focus on the outcome! Push through to your goals.

Set your goals and be positive! Good things will happen!
08/10/2022

Set your goals and be positive! Good things will happen!

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Fuquay-Varina, NC
27526

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