Brookview Wellness - Functional Medicine & Massage Therapy

10/14/2025

Please join me on Nov. 1st to build beds for kids in need. Volunteer or Amazon donations accepted!

Register to volunteer at https://x.gldn.io/e/OoulHpXxaXb

FIERCE is coming together for a special service project with Sleep in Heavenly Peace. 💜

On Saturday, November 1, at 8 AM, we will be at Carlie C’s in Angier building beds for children in need. This is a hands-on way to give back and make sure no child in our community sleeps on the floor.

If you can join us in person,  spots are limited so please sign up the link below.

https://tinyurl.com/fm86kdas

If you can’t make it, you can still support by donating items from their Amazon wishlist.

🔗 https://www.amazon.com/hz/wishlist/ls/YMUXPGIPSRR4?ref_=wl_fv_le

“No child sleeps on the floor in our town.” – Sleep in Heavenly Peace

10/03/2025

Life is busy. Scheduling labs falls to the bottom of the list, and when you do get them done? You’re handed a sheet of numbers that feels like a foreign language and told, “Everything looks normal.”

But normal doesn’t always mean optimal. And you deserve better than being lumped into the growing dysfunction of the average health bell curve.

Join me for The Brookview Baseline ➡a simple, supportive way to finally make sense of your labs and use them to your advantage.

Here’s what you’ll get for $399 (labs included!):

✔️ A comprehensive functional lab panel at your local Labcorp

✔️ A clear, personalized 40+ page Optimal Dx Functional Health Report to explain your results and what you can do to improve any dysfunction

✔️ A live group call with Dr. Brooke on November 5th where she’ll share the most common trends she sees and functional steps you can take right away

🗓 Registration closes October 15th → labs due October 28th → live call November 5th at 7:00

Simple. Baseline established. Information gathered. More vibrant health loading.

Register here ➡https://l.bttr.to/CMWH5

08/25/2025

Just because your labs are “normal” doesn’t mean you’re well.

Conventional lab ranges are based on population averages, not on what’s optimal for energy, hormone balance, metabolism, or long-term health.

And let’s be honest for a sec… the general population isn’t exactly the gold standard for vibrant wellness right now 😬. Chronic illness is rising. Fatigue is common. Metabolic health is declining. So when your results are compared to that pool, you could be told you're “fine” while still feeling completely off.

In functional medicine, we don’t aim for average. We aim for optimal.

We look at your labs through a functional lens to catch early patterns, subtle shifts, and underlying imbalances before they become bigger issues. Because prevention, honest perspective, and high-level wellness require a more thoughtful approach.

Tired of being told everything is “normal” when you know something’s off?
Let’s get you answers that actually mean something. Book a Discovery Call to chat about how I can help.

08/09/2025

They told you it was just stress.
Or aging. Or normal. Or anxiety.

But deep down, you knew something else was going on.

😴 Exhausted after 8 hours of sleep
😮 Bloated after “healthy” meals
😕 Low energy and no libido
🤬 Snappy, spacey, moody, and just… off

I see this all the time as a functional medicine doctor, and guess what…
You’re NOT just a collection of symptoms, and you CAN do something about it.
Your body just needs a better plan.

Reclaim & Rise opens August 11th
✨ 8 weeks of real data, real strategy, and real support
✨ Starts with a full functional blood panel
✨ Uses a proven 3R framework: Remove, Restore, Revitalize
✨ Helps you stop managing symptoms and start shifting the systems behind them

Waitlist gets early access and a 1-month Continuous Glucose Monitor—FREE.

Doors open Monday.

Join the waitlist now → https://brookviewwellness.activehosted.com/f/11

08/06/2025

Are you on the list?

🚨 Enrollment opens Monday, August 11th, for Reclaim & Rise, and women on the waitlist get first dibs.

This isn’t a fluffy "detox" or another surface-level reset.

It’s an 8-week, functional medicine-based program built to help you:

→ Get real data (hello, full blood panel valued at $1,200)
→ Learn what your body’s been trying to tell you
→ Sleep better, move easier, and get back to yourself
→ Restore energy, gut health, metabolic balance, and more

👀 BONUS for early birds: Enroll between Aug 11–16 and get a free 1-month Continuous Glucose Monitor (a $100 value) to track blood sugar, stress, sleep, and more.

Only 10 spots total.

Join the waitlist this week, and you’ll be first in line when doors open. Link below.

https://brookviewwellness.activehosted.com/f/11

07/17/2025

You’ve tried the plans.
Disconnected protocols.
Untargeted supplements.
Maybe even the “gut resets” and hormone support packs.

And yet…
You’re still tired. Still inflamed. Still ‘blah.’ Still wondering what you’re missing.

Here’s what I want you to know:

It’s not about trying harder.
It’s about getting smarter, starting with data, strategy, and support from a functional medicine practitioner who truly has your back.

That’s exactly what we’re doing inside Reclaim & Rise.

This 8-week functional medicine program for women starts this September.

You’ll get a full blood panel, weekly coaching, and a step-by-step process to rebuild from the inside out.

Only 10 spots.
Learn more on the website!
Waitlist is now open.
Join here https://brookviewwellness.activehosted.com/f/11 to get first dibs when enrollment opens.

07/08/2025

You’ve been doing everything “right”
…and still feel off.

Coming this September: A smarter, deeper, lab-informed functional medicine program to reset your health from the inside out.

8 weeks. Real data. Small group of women.
And no, it’s not a detox. It’s a rebuild.

❤️Reclaim & Rise is launching soon.

Spots are limited. Waitlist is open.

Learn more on the website —> www.brookviewwellness.com/functional-medicine

06/21/2025

06/13/2025

Something new is coming to Brookview Wellness! STAY TUNED!!!

05/31/2025

Catch the REPLAY of Brookview Wellness' Functional Exchange with Wildflower Therapy Group!

https://www.loom.com/share/9b98a4f9e5584576bb2ea43f1e5c5c30?sid=e0b7506d-92aa-435e-a63e-7ce520102b35

05/24/2025

Let’s be clear about the current best outcomes in preventing and reversing cognitive decline.

- Cognitive decline is reversible. Peer-reviewed studies confirm it. (See the research: https://journals.sagepub.com/doi/10.3233/JAD-215707)

- Gains can last for years—sometimes over a decade. This isn’t a short-term fix. It’s a new way forward. (See the evidence: https://www.mdpi.com/2227-9059/12/8/1776)

- In contrast, the “breakthrough” anti-amyloid antibody drugs do not improve cognition at all, they simply slow decline modestly, while exerting side effects that include brain hemorrhage, brain swelling, and death.

- We’re not just improving memory scores — we’re reversing the disease process. Brain scans show increased volume, improved blood flow, healthier brain waves, and better biomarkers. This is actually reducing pathophysiology, not simply boosting cognition.

- Not every case is successful, especially when treatment begins too late or the full protocol isn’t followed. But this is true of any medical intervention — from antibiotics to surgeries. That’s why early intervention is critical.

- Here’s the new reality: dementia is quickly becoming optional. With the right tools, no one needs to wait for symptoms to spiral. We now have the ability to detect risk early — and act in time to prevent cognitive decline altogether.

We recommend that everyone over 35 get screened and begin a prevention program.

This chart is what we typically see based on when treatment begins. This is not speculation. This is data-driven proof. This is hope grounded in science.

05/13/2025

Ready to move with more ease and less pain?

Join Dr. Kelly Hobbs of Stay Active PT for a Mobility Class on May 30th.

This gentle, guided session is perfect for improving flexibility, reducing stiffness, and supporting your body’s natural healing.

✨Great for all fitness levels
🗓️ Friday, May 30th at Noon
📍 2912 N Main St, Fuquay-Varina

Tap the link to sign up and start moving better, feeling better, and living better.

https://www.stayactivephysicaltherapy.com/event-details/stay-active-pt-wellness-mobility-class