Ian Walker- Life Coach

Ian Walker- Life Coach I'm Ian. I'm a life coach! Let's work together to get you on the path you want to be on!

App rec of the day: Void Pet GardenThis is a fun simple app that you can explore, log, and problem-solve with for as muc...
02/23/2024

App rec of the day: Void Pet Garden

This is a fun simple app that you can explore, log, and problem-solve with for as much or as little time as you need. There's also a super fun element similar to pokemon battles if you enjoy that too!!

Join me in a little under 2 hours for the first (of hopefully many) tranquility hours!
02/14/2024

Join me in a little under 2 hours for the first (of hopefully many) tranquility hours!

Turn your videos into live streams with Restream https://restre.am/ANImCreating a space for calm, reflection, and self help! Work on a worksheet, meditate, s...

12/16/2023

I’m super proud of you 👏💚✨⭐️🥧
[artwork thanks to Twinkling Toad]

Love this!!
12/05/2023

Love this!!

Product Details:Product ID:MT0044Q8RG Material: Coral Fleece Style: Casual Theme: Mental Health Pattern: Mental Health Silhouette: H-Line Sleeve Type: Long Sleeves Collar: Hoodie Length: Hip Line Thickness: Regular Elasticity: Micro-Elasticity Edition type: Looser Season: Autumn/Winter S...

Tip of the day: cuddling with pets releases happy hormones, so give them a snuggle! If you don't have a pet, you can use...
12/03/2023

Tip of the day: cuddling with pets releases happy hormones, so give them a snuggle! If you don't have a pet, you can use a stuffed animal or weighted blanket. These tools are great for lowering anxiety, relieving stress, and increasing happiness.
Some animals, like my dog, can even be trained to do deep pressure therapy. This method has your animal lie on you to decrease stress during times of high distress and can calm the nervous system. There are loads of videos online about it. If you're interested, you can check it out!

Change is scary for a lot of people, but change doesn't always have to be bad or scary, it can also be good and awe-insp...
11/30/2023

Change is scary for a lot of people, but change doesn't always have to be bad or scary, it can also be good and awe-inspiring.
It's said that the only constant in life is change and I whole-heartedly believe that. When you see change ahead, walk confidently into this change rather than fighting the inevitable. Good luck and have a great day! 💙

Address

Fuquay-Varina, NC

Telephone

+19842709006

Website

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