Breathing Space

04/30/2026

✨There’s a saying in the Reiki community: Reiki finds you when you need it most. That was very true for me.
✨Some people discover Reiki while they're searching for relief from chronic pain that won't go away.....Others are looking for tools to help deal with the challenges of stress, anxiety, illness or caring for unwell loved ones.....Many turn to Reiki when they are navigating grief, trauma, loss, or simply looking for practical self-care solutions to quiet a busy mind, reconnect with themselves and feel more present in the moment.
✨Everyone has a story—a reason that draws them to Reiki when life feels overwhelming and out of balance, and the need for relaxation or natural healing suddenly becomes a priority.
✨And that’s the most beautiful thing about Reiki: it meets you where you are. It's flexible to your needs.
And no matter your background or experience, anyone can learn its simple yet powerful healing techniques and restorative practice.
✨Join me for a 1-day Reiki I Certified Practitioner Class on May 16. Contact me for details and check out the event on my page. What do you have to lose?
http://www.facebook.com/upwithlynda

Lynda 919-649-9671

I am a Reiki Master Teacher, Certified in Pet Reiki and Crystals. I am also an Access Consciousness Bars and Energy Facelift Practitioner. I love exploring all that is loving and healing energy
"What else is possible?"

04/29/2026

💐Mother's Day is quickly approaching! Are you ready to show a special Lady some love? How about more peace, joy, and clarity?
💐I would like to share with you that I am offering a special - Purchase a full price session for $55.00 and receive a gift certificate for $30 for another full session that you can use for yourself or give to someone who needs some self care. You can choose from Reiki, Access Bars and Energy Facelift. How does it get any better than that?
❣️Please contact me to schedule a time for you or to get more info 919-649-9671.
Wishing you Love and Light 💖
http://www.facebook.com/upwithlynda

I am a Reiki Master Teacher, Certified in Pet Reiki and Crystals. I am also an Access Consciousness Bars and Energy Facelift Practitioner. I love exploring all that is loving and healing energy
"What else is possible?"

03/30/2026

Do you FEEL TIRED and LOW ON ENERGY?
Do you get UPSET EASLIY and HOLD ON TO GRUDGES?
Do you carry STRESS IN YOUR BODY?
Would you like to LOOK AND FEEL BETTER?

If you have answered YES to any of these then have your Bars run!
Science tells us that our thoughts influence our molecules and create dis-ease, disorder and aging. Where do you think all these thoughts are stored? IN YOUR BODY!
I'm super grateful for the tools of Access Bars Consciousness
These tools are so practical and accessible. So many of us crave simplicity, yet choose the complicated.
If you are ready for something different...
If you are ready to live your life...
If you are ready to quiet the mind chatter...
This choice is available to you.
Book .your first session and receive $10 off.

http://www.facebook.com/upwithlynda

03/17/2026

And come try out the new rocker!

03/17/2026

Thank you Sarah and Casey for updating the bathroom . It’s fabulous

03/02/2026

03/02/2026

✨The popularity of Reiki is growing rapidly around the World as many are learning of the wonderful benefits of Reiki. If you want more peace in your life, less stress, and would like to help heal yourself and others, then Reiki is for you. While Reiki is spiritual in nature, it is not a religion, and anyone with an open heart and open mind can practice and benefit from Reiki.
✨In this class you will learn to perform Reiki Energy Healing on yourself, others, and pets, as well as learn what Reiki is, the History of Reiki, the major Chakras and associations with the Endocrine system and healing, two Reiki hand positions, practice Meditation, and receive Practice Time to insure the student is proficient in all aspects of Reiki I Training. Students will receive a Manual, Four Level I Attunements and Reiki I Certification.
✨Maybe you're looking to get your Reiki I certification or you're wanting to revisit and renew the joy that you felt when you took your first Reiki class.
✨The class is being held Sat March 7th from 9am to 6pm and lunch will be provided. The cost for the day is $155 and a $50 deposit is required. If you know somebody who would like to join you in this journey and you both sign up, you each receive $10 off your class. How does it get any better than that? Please contact me at 919-649-9671 to reserve your spot. Space is limited.
✨ Namaste and God Bles


https://www.facebook.com/upwithlynda

I am a Reiki Master Teacher, Certified in Pet Reiki and Crystals. I am also an Access Consciousness Bars and Energy Facelift Practitioner. I love exploring all that is loving and healing energy
"What else is possible?"

02/09/2026

✨Are you looking to reignite and refresh your knowledge and passion for Reiki? Please join us for this 4-Hour workshop to do just that!
✨We will be reviewing the Reiki Principles, the hand positions, the Chakras, and the first two Reiki symbols. We will also do a Reiki exchange and each of you will be receiving an attunement. Everyone who is certified in Reiki I is welcome to attend.
✨It will be held on Saturday, February 21st from 9:00 a.m. to 1:00 p.m and the cost is $45. I will have snacks and water on hand.
✨Please contact me at 919-649-9671 with any questions or to reserve your spot. Space is limited!

https://www.facebook.com/upwithlynda

I am a Reiki Master Teacher, Certified in Pet Reiki and Crystals. I am also an Access Consciousness Bars and Energy Facelift Practitioner. I love exploring all that is loving and healing energy
"What else is possible?"

01/05/2026

✨If you're looking for help to start the New Year with a fresh start, to release your attachments, resentments, expectations and so much more, to open up a new world of possibilities and to help you to know what you know, having a session of Access Bars could be the answer.
✨Receive $10 off in January. Contact Lynda at 919-649-9671 to live learn more or book your appointment.
✨Wishing you a new world of possibilities!





https://www.facebook.com/upwithlynda

12/15/2025

Give the gift of peace, calm, and clarity. 😊
Gift Certificate Holiday special of $45.00 for a full session of Reiki, Access Bars, or Energy Facelift. You can purchase through Venmo or PayPal and I will mail you or the recepient the certificates. How does it get any better than that?
Please contact me with any questions! 919-649-9671
Happy Holidays and Namaste'
https://www.facebook.com/upwithlynda

I am a Reiki Master Teacher, Certified in Pet Reiki and Crystals. I am also an Access Consciousness Bars and Energy Facelift Practitioner. I love exploring all that is loving and healing energy
"What else is possible?"