Original Strength Institute

10/29/2025

Just a little post training flex. 💪

You can flex with us too! We have members from age 10-93 that workout with us regularly and we’d love to have you here too.

Let’s chat this week and walk through what joining OSi looks like and how it will help you reach your goals, feel great, and have fun.

Message us for more information of visit us at os-institute.com

10/29/2025

Just keep doing your best. Keep showing up. You’re doing great.

We’re in the last week of the current training block and we’ve loved seeing and hearing about your progress in some of the different lifts over the past few weeks! Way to go!

Deload week is coming in hot next week 💪

10/28/2025

But you love it and we love it and we’re all a big happy family that keeps showing up!

Go ahead and schedule your training sessions for the rest of the week and get your plan together for the coming month. See you in the gym. 💪

10/27/2025

👻 2 Week Trial for $29 or set up your Free Discovery Call with one of our coaches.

DM us here or head to os-institute.com for more info!

10/25/2025

Lisa has been not only crushing her workouts and getting stronger but she’s also enjoying the process and her time working with her personal trainer, Cathy ( ) and doing small group training sessions as a Hybrid Coaching member! 💪

Thanks for leaving us a ⭐️⭐️⭐️⭐️⭐️5 star review and sharing about your experience here at !

Keep it up! 👏👏👏

10/23/2025

Just two trainers trying to convince you to check out the gym. Is it working?

Learn more at os-institute.com

10/22/2025

Songs may or may not vary day to day 😉

Anyways, here’s the team behind 💪❤️🔥

10/22/2025

Is this an ad for the gym? I don’t know.

Is it an ad for ? Maybe.

Was it fun? Yep.

Tell us, do fun videos make you want to come to this gym more? 😂

10/21/2025

Hey guys, we wanted to let you know that we have a set up a prayer link. sometimes we just need extra support and help. And sometimes it’s just really nice to know that someone else is thinking about you and praying for you. We all go through hard times but we don’t have to go through them alone. If you need prayers, we are here.

https://docs.google.com/forms/d/e/1FAIpQLSfZ5-DGlcRYycC4g6uHbhojL2wdKUx-ekZML-_iIPm8QMDg_w/viewform

Dani Almeyda Tim Anderson

At Original Strength Institute, we believe in the power of prayer and community. This form is a place for you to share what’s on your heart — whether it’s a need, a praise, or a request for someone you love. Your message will be received by our prayer team, who will faithfully lift it up in pr...

10/21/2025

Spotted this on Main Street? 👀 Maybe it’s your sign to start—because the ‘perfect time’ isn’t coming.

We’ll help you begin anyway. 💪

📍 Stop by Original Strength Institute in Downtown Fuquay or DM us to set up your first session

10/19/2025