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Monday 7am - 5pm Tuesday 7am - 5pm Wednesday 7am - 5pm Thursday 7am - 5pm Friday 7am - 12pm

Gadsden Pelvic Rehab and Physical Therapy

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Rainbow City, AL
Gadsden Pelvic Rehab and Physical Therapy

Now providing services at 2 locations! Check out our website for more info GadsdenPelvicRehab.com

09/05/2025

Happy International Day of Charity!

Today, we're celebrating the spirit of generosity and the incredible impact that compassion has on our community. We are grateful for the opportunity to help our patients and support the health and well-being of the people we serve every day.

09/04/2025

It's a new day and a new opportunity to feel your best. Here's a simple Thursday Tip to keep in mind:

When you're sitting, make sure your feet are flat on the floor and your back is supported. A simple change in posture can make a big difference in preventing aches and pains.

Ready to take the next step toward a pain-free life? Give us a call today!

09/03/2025

Happy World Beard Day!

While we can’t help you grow a thicker beard, we can help you with the rest of your body! Today is a great reminder to celebrate and prioritize men's health.

From aches and pains to pelvic health issues, our team is here to help you stay strong and healthy. Have a great day!

09/02/2025

Happy Therapy Tuesday!

Today, we're focusing on our incredible colleagues in the world of speech therapy. Speech-language pathologists (SLPs) help people of all ages overcome challenges with communication and swallowing, empowering them to live fuller, more confident lives.

Just like in physical therapy, it’s all about helping you reclaim your life. We are proud to work alongside our fellow therapy professionals to serve our community.

09/01/2025

Happy Labor Day! Today we celebrate the dedication and effort of workers everywhere, including all of our amazing patients. We are proud to support you on your journey to feeling your best so you can continue to do the work you love. Have a safe and happy holiday!

08/29/2025

At Gadsden Pelvic Rehab and Physical Therapy, our commitment goes beyond just healing bodies. We are dedicated to cultivating an environment where everyone feels safe, respected, and truly heard. 💖🌈

We understand that pelvic health can be a deeply personal and vulnerable topic. That's why creating a safe space for all individuals – regardless of gender identity, sexual orientation, race, ethnicity, religion, or background – is at the very heart of our practice.

You deserve to receive compassionate, expert care in an atmosphere free from judgment, where your concerns are validated and your privacy is paramount.

When you step through our doors, know that you are stepping into a community of support. Your journey to wellness, in a space that celebrates who you are, starts here.

08/28/2025

Do you ever feel a "heaviness" or "bulge" in your pelvic area? You might be experiencing Pelvic Organ Prolapse (POP). This common condition, though often unspoken, affects many individuals, especially after childbirth, with chronic straining, or as we age.

What is Pelvic Organ Prolapse?
POP occurs when pelvic organs (like the bladder, uterus, or re**um) descend from their normal position and press into the vaginal canal. It can feel like:

*A sensation of pressure or heaviness in the pelvis

*Feeling like something is "falling out"

*Difficulty with bowel movements or urination

*Discomfort during sexual activity

It's important to know that you are not alone, and it's not a condition you have to simply "live with."

At Gadsden Pelvic Rehab and Physical Therapy, we specialize in helping individuals manage and improve symptoms of pelvic organ prolapse. Our approach focuses on:

Strengthening and coordinating pelvic floor muscles

Improving posture and body mechanics

Education on bowel and bladder habits

Techniques to reduce straining

Lifestyle modifications

Our goal is to help you reduce symptoms, improve comfort, and get back to living confidently. Don't let prolapse hold you back.

Ready to find relief and support? Contact us for a compassionate consultation.

08/27/2025

Preparing for Birth: More Than Just a Birthing Plan! 🤰✨

As you approach your due date, you're likely thinking about your birth plan, nursery, and baby's arrival. But have you considered how preparing your body physically can make a profound difference in your birthing experience?

At Gadsden Pelvic Rehab and Physical Therapy, we believe in empowering you for birth by focusing on your body's incredible capabilities. Our specialized birth preparation program helps you:

*Optimize Pelvic Mobility: Learn exercises to create space and ease for baby's descent.

*Strengthen Key Muscles: Build endurance for labor and support your posture.

*Practice Breathing & Relaxation: Techniques to manage contractions and reduce tension.

*Understand Pushing Mechanics: Learn how to effectively and safely bear down.

*Reduce Risk of Tearing: Perineal massage and other strategies for tissue readiness.

*Prepare for Postpartum Recovery: Laying the groundwork for a smoother healing journey.

A prepared body can lead to a more confident and comfortable birth experience. We're here to guide you every step of the way.

Ready to feel strong, informed, and empowered for your baby's arrival? Contact us to learn more about our birth prep sessions!

08/26/2025

HAPPY NATIONAL DOG DAY from all of us and all of our pets at Gadsden Pelvic Rehab and Physical Therapy!

Our furry family members bring so much joy and unconditional love to our lives. We're celebrating all the good boys and girls out there today. Give your pup an extra treat and a big hug from us! 🐾 🍖

08/25/2025

While Parkinson's Disease (PD) is primarily known for its motor symptoms, many individuals with PD also experience a range of non-motor symptoms – and one of the most common and impactful is constipation.

Constipation can begin years before motor symptoms appear and can significantly affect comfort, quality of life, and even medication effectiveness for those with PD. It's often due to:

*Slower gut motility: The digestive system simply moves food through less efficiently.

*Medication side effects: Some PD medications can contribute to constipation.

*Reduced physical activity: Less movement can lead to less bowel movement.

*Pelvic floor dysfunction: Muscles that aid in bowel emptying may not be working optimally.

At Gadsden Pelvic Rehab and Physical Therapy, we understand the comprehensive nature of Parkinson's Disease. While we don't treat PD itself, we do specialize in addressing pelvic floor and bowel dysfunction that can significantly alleviate constipation and improve daily comfort for individuals living with PD.

How Pelvic Physical Therapy Can Help:

*Education: Understanding bowel habits, diet, and fluid intake.

*Pelvic Floor Muscle Training: Learning to properly relax and coordinate muscles for effective bowel emptying.

*Manual Therapy: To address muscle tension and improve mobility in the abdomen and pelvis.

*Therapeutic Exercise: Promoting regular movement and abdominal massage techniques.

*Biofeedback: To help gain better control and awareness of pelvic floor muscles.

If you or a loved one with Parkinson's Disease are struggling with constipation, know that you don't have to suffer in silence. Our compassionate and specialized approach can offer significant relief and improve your quality of life.

Contact us for a confidential consultation to discuss how we can help.

Address

2425 Lumbley Road
Rainbow City, AL
35906

Opening Hours

Monday	7am - 5pm
Tuesday	7am - 5pm
Wednesday	7am - 5pm
Thursday	7am - 5pm
Friday	7am - 12pm

Telephone

+12564673057

Website

http://www.gadsdenpelvicrehab.com/

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