Finding Fortitude Counseling, LLC

Finding Fortitude Counseling, LLC Faith-based counseling, specializing in pre-marital & marriage & individual counseling. The journey will be tough, but the destination makes it worth the fight.

Permanently closed.

Today you can be one step closer to securing a stronger, restored, protected marriage, and/or a new you, where you can begin to feel empowered and on begin a positive path to growth and well-being. As a person-centered, faith-based therapist, specializing in marriage counseling, Crystal's genuine interest is to help you uncover your true potential and lead a life that is worth celebrating for yourself and with your spouse and family. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying Biblical standards and complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative or, often, inaccurate perceptions that may be holding you back from experiencing a more fulfilling and meaningful life/marriage/relationship. If you're looking for support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you, your spouse, or family to achieve your goals. Please call or email Crystal Crawford, LPC for a marriage or individual session today. Please note this office is a private-pay office at this time, meaning payment is due at time services are rendered. Please ask for more details on options regarding select insurances. We do apologize for any inconvenience this may impose, yet encourage you to view as an investment into your life. I pray you that you may prosper in all things and be in health, just as your soul prospers. 3 John 1:2

08/15/2023

Just because I’ve been hurt doesn’t mean I now have to live hurt. I can get mad and bitter and spread more hurt around. Or, I can choose grace and gentle responses and spread more hope around.

Hurt people, hurt people.
Healed people, heal people.
And I want to be in that latter group.

Let’s allow each hole left from pain or rejection to become an opportunity to create more space for grace in our hearts. And let’s invite God into those places where we desperately need His healing work to begin.

And as anticipated, empty-nesters, and big life-change, we are moving out of state. Blessings to you all.
08/03/2023

And as anticipated, empty-nesters, and big life-change, we are moving out of state. Blessings to you all.

05/13/2023

I often want to see the good God promises right now, but sometimes God’s good answer is “not yet.” This is when I have to remember there is a timing to everything.

I know how incredibly hard it can be to be in a place of wondering and waiting. But even when we don’t understand, we must trust God’s timing is perfect.

God’s promises for you are in process. Right now. Even in circumstances you can’t see any evidence of good yet. Remember, “not yet” doesn’t mean “not ever.”

Keep holding on, friend. God isn’t done with your story.

11/09/2022
05/01/2022

Don't use God as if he were a genie. Seek a relationship with Him.

Start moving through your wilderness with clarity, purpose, and strength with my . Take the FREE course in the MessengerX app. Get the app now: https://go.MessengerX.com/WC

Y’all Read up on one of the most unrecognized, but toxic family patterns there are!!! Repost from .toxic.parents•Growing...
10/04/2021

Y’all Read up on one of the most unrecognized, but toxic family patterns there are!!!

Repost from .toxic.parents

Growing up in a toxic household usually means you don’t really know what’s right and what’s wrong.

You don’t trust your intuition because it was never supported by your family.

Taking care of others left you without knowing what are your needs and desires.

If that’s your case, educate yourself on your rights. All this can be learned.

You have the right to set limits.
You have the right to your life.
♥ ️

Tag a friend if this post can help 🤲🏻



You have the right to set boundaries.

You have the right to live your life.

♥️

Please tag a friend who needs to hear this 🤲🏻
































EMDR training today. Don’t y’all wish life could just be easy.? When it just won’t always be that way…. But we can learn...
10/01/2021

EMDR training today. Don’t y’all wish life could just be easy.? When it just won’t always be that way….

But we can learn how to cope, recover, heal and be safe in time.

10/01/2021

How do you validate your partner's feelings during conflict?

Validation doesn’t mean you agree, but that you can understand even a small part of your partner’s experience. It's about you both feeling understood and, ultimately, loved.

Asking your loved one questions like “Is there more to this for you?” or "I'm listening, please tell me more," may help them uncover deeper meanings or other aspects of their experience that they have yet to discuss. By seeking to understand, we can open the door to conversation and resolution.

Discover communication and conflict resolution tools to boost your connection with Gottman Relationship Coach programs today: https://bit.ly/3ci5PUO

🚨 People-pleasers, let’s listen up!! Repost from •Years ago, I noticed that I was really frustrated when all of my effor...
09/20/2021

🚨 People-pleasers, let’s listen up!!

Repost from

Years ago, I noticed that I was really frustrated when all of my efforts to charm someone with my people-pleasing didn’t yield “results.” They were pleasant to me, sure, but they didn’t immediately warm up to my curious questions or warm demeanor. It was almost as if they were immune to it ⁠— this approach that had worked so well to recruit other connections in the past.⠀

At the time, I was angry that they were “so cold” and “so standoffish” to me. (They were neither of things, by the way. In retrospect, they were just reserved.) ⠀

I realized then that I wasn’t putting on this warm performance for their benefit; I was putting it on for *my* benefit. It was a transaction that I’d wrapped them into unknowingly, and when they didn’t hold up “their end of the bargain,” I was resentful and angry.⠀

That’s the problem with the transaction of people-pleasing. We over-give in the hopes that others will over-give back. When they don’t, we don’t feel neutral about their neutrality ⁠— we feel *bitter* at their neutrality. We feel like we got screwed. ⠀

In making this invisible transaction, we rob others of their autonomy. We make them characters in our own private stories, and assign them traits that may or may not be accurate. And, worst of all, rarely do we build solid and honest relationships on a foundation like this. It’s too loaded, too imbued with expectation and debt.⠀

A reminder from the   today. You DO have a CHOICE. Let’s learn how to choose better!!
09/16/2021

A reminder from the today. You DO have a CHOICE. Let’s learn how to choose better!!

Courage to be counseled. Counseling is not coward.
09/15/2021

Courage to be counseled. Counseling is not coward.

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Gadsden, AL

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