TherapySouth Gadsden

09/11/2025

Today, we honor those that lost their lives and remember the heroes that gave their lives to save others.

“If we learn nothing else from this tragedy, we learn that life is short and there is no time for hate.”
—Sandy Dahl, wife of pilot

08/29/2025

From cheering at baseball games to strikes at the bowling alley, our teams and families have enjoyed being together for our annual summer picnic. We are grateful for the community that has been built within TherapySouth!

08/28/2025

Tomorrow! Join us in wearing your favorite team's colors to your appointment. Show your team spirit as we kick off football season!

Comment which team will you be supporting? 📣

08/28/2025

Foley, we are OPEN! 🎉

Come see Mike and Tammy for all of your PT needs. With over 20 years of experience, they are eager to serve their community at TherapySouth!

919 N. McKenzie Street, Foley, AL 36535
(251) 270-1020
https://therapysouth.com/locations/foley/

TherapySouth Foley provides hands-on, quality physical therapy care to the community.

08/25/2025

08/19/2025

Allen recently treated his favorite patient, his fiancée Meghan, for neck pain related to posture and long hours at the computer. After manual therapy and a few simple exercises, she was already moving better. If you’re struggling with similar pain, TherapySouth Gadsden is ready to help you feel better and get back to what you love!

08/19/2025

Foley, we’re coming your way!

TherapySouth is thrilled to announce the opening of our third location in South Alabama! Our new Foley clinic will be led by Mike Pitts, PT, who is passionate about providing hands-on, personalized care to help you move better and feel stronger.

Whether you’re recovering from an injury, surgery, or just want to stay active, Mike and his team are here for all your physical therapy needs.

📍 Coming soon to 919 North McKenzie Street, Foley, AL 36535

08/14/2025

Exercise is powerful medicine, especially during and after cancer treatment.

New research from the New England Journal of Medicine shows that cancer patients who followed a structured, personalized exercise program for three years saw a 37% improvement in survival rates and a 28% decrease in recurrence compared to those receiving standard care.

At TherapySouth, we believe exercise is an essential part of oncology care. Our physical therapists work with you to create an individualized plan to restore strength, function, and quality of life after cancer treatment.

Share this with someone who needs to hear it. Exercise can save lives 💙

08/13/2025

🚨 Former TherapySouth Gadsden patients — we need YOU! 🚨

We’re in a company-wide Google Review competition and your feedback can help us win! Leave a Google Review by Sept. 30 and you’ll be entered to win a TherapySouth YETI tumbler!

🖊 Leave a Google Review = 1 entry
👍 Already left one? Like + comment here = 1 entry 😉

Your review helps others find the care they need and supports our team in this friendly competition! 💪

08/12/2025

Golf, Tennis, Pickleball... what do they have in common?
These sports all demand healthy, high-performing arms, and they’re all prone to injury.

That’s why we developed our Swing Program. With Titleist-certified physical therapists and experienced clinicians across several locations, we’ll help make sure your range of motion is court and course ready!

08/08/2025

08/07/2025

As summer winds down and routines pick back up, it’s easy to let your health fall to the bottom of the list. We want to make sure that doesn’t happen.

Whether you're a parent, teacher, or student, we’re here to help you move with strength and confidence. At TherapySouth, our therapists provide personalized care to help you prevent future issues, improve mobility and strength, relieve pain, and more!

08/04/2025

GIVEAWAY TIME! ✨
In honor of National Wellness Month and the start of a new school year, we’re giving back to those who give so much.

Nominate an educator to win a free Stretch & Wellness Session for time to reset, recharge, and step into the year feeling their best.

To nominate:
1. Follow our page
2. Tag a standout teacher in the comments and tell us why you chose them!

*Winner announced on August 14 at 4 PM

08/01/2025

We’re celebrating 19 YEARS of TherapySouth! 🎉
What began as a therapist-owned private practice focused on hands-on care, close to home or work is still exactly that, 19 years later.

In whatever capacity you’ve supported us, whether as an employee, patient, referral partner, or friend, thank you for being part of our journey.

Whether last week or many years ago, comment below your favorite TherapySouth memory! 💙

07/18/2025

💥 Dry Needling for Headaches? Yes — and here’s why it works.

If your headaches start at the base of your skull and wrap around your head, you’re likely dealing with tension-type or cervicogenic headaches — both of which are commonly triggered by tight, overactive muscles in the upper neck, especially the suboccipitals.

These muscles can compress nerves, refer pain into the head, and limit cervical mobility.

✅ Dry needling targets those muscles directly, releasing trigger points and reducing the mechanical tension that contributes to your symptoms.

💬 Common benefits patients report:
• Decreased headache frequency & intensity
• Improved neck motion
• Less reliance on medication

🔍 What the research says:
• Fernández-de-las-Peñas et al. (2006): Trigger point dry needling reduces tension-type headache intensity and frequency.
• Calvo-Lobo et al. (2016): Suboccipital dry needling improves cervical ROM and pressure pain threshold.
• Gerwin et al. (2004): Myofascial trigger points in suboccipital muscles are common in cervicogenic headache cases.

If you’ve tried stretching, massage, or even medication and nothing sticks — this might be the solution. Curious if dry needling could help your headaches? Give us a call!

06/19/2025

06/02/2025

May brought the momentum! 🎉 Huge congratulations to all of our TherapySouth Gadsden graduates this month. Your dedication, consistency, and positive attitude made all the difference. We’re proud to have been part of your journey—here’s to continued strength and success ahead! 💪

05/26/2025

Today, we honor the courage, sacrifice, and service of those who gave everything for our freedom. Their legacy calls us to lead with integrity, serve others selflessly, and invest in the lives around us — values we strive to live out every day at TherapySouth.

All of our clinics will be closed today, May 26th, in observance of Memorial Day.

05/20/2025

05/01/2025

April was another month full of progress and perseverance here at TherapySouth Gadsden! We’re proud to celebrate all of our graduates who worked hard, showed up, and put in the effort to get stronger and feel better. Your commitment inspires us every day—congrats to each of you on finishing your PT journey!

04/17/2025

Loved spending yesterday with The Council on Aging at their health and resource fair!

04/01/2025

🎓💙 February Graduates! 💙🎓

This month, we’re celebrating the hard work, perseverance, and victories—big and small—of our amazing patients! 💪👏 Watching you regain strength, confidence, and mobility has been an honor.

Here’s to new beginnings, continued progress, and a future filled with movement! Who’s next? 👀🙌

TherapySouth

03/07/2025

We are so thankful for our OT Kerri Holliday Coe and our Compression & Mastectomy Solutions team!

🌍💙 Today is World Lymphedema Day! 💙🌍

Lymphedema affects millions of people worldwide, yet it remains widely misunderstood. Today, we stand with those living with lymphedema, raising awareness, advocating for better treatment, and promoting early diagnosis.

Lymphedema can impact daily life, but with the right care, support, and awareness, those affected can thrive. Let’s break the stigma, spread knowledge, and support research for better treatment options.