Trina Kay LLC

Trina Kay LLC I help women create routines, rituals & real lives that actually feel good. Beauty • Wellness • Real Life

05/19/2026

And just like that…



A day late and a dollar short. Story of my life lately.This week’s blog is about starting over.About giving up a career ...
05/14/2026

A day late and a dollar short. Story of my life lately.

This week’s blog is about starting over.
About giving up a career to raise babies.
About rebuilding one anyway.
About being underestimated by people who benefited from your sacrifices.

And about the audacity of a man calling me “unstable” after I built a life for our family out of sheer willpower and caffeine.

“Then built another career out of thin fu***ng air—and he dared to call me unstable?”

Anyway.
The blog is up. 🤍

05/13/2026

Rave at 5am?
Don’t mind if I do. 😂

Happy Mother’s Day!! To ALL the Mamas. New Moms, GRANDMoms, Step-Moms, Bonus Moms, Single Moms, Working Moms, Stay-at-Ho...
05/10/2026

Happy Mother’s Day!!

To ALL the Mamas. New Moms, GRANDMoms, Step-Moms, Bonus Moms, Single Moms, Working Moms, Stay-at-Home Moms, and Would-Be Moms.

An extra special Happy Mother’s Day for the mamas pulling double duty. The ones who have to be the disciplinarian AND the safe space. The ones creating the memories AND taking the pictures. The moms who bring home the bacon AND still have to cook it.
The world does not give you enough credit for all that you do. You question every decision, cry when you think you’ve gotten it wrong and chastise yourself every time you lose your patience.

I see you. 👀

Know this: “Bad parents” aren’t worried about whether or not they’re good parents.
👆Read that twice 👆

Allow yourself to be celebrated today. Even if it is YOU doing the celebrating. ☕️🍾🛁💐🍫🍰

05/09/2026

For the moms.
Your daughters are watching you.
Learning.
Conditioning.

Your relationship sets the tone for what they will accept in their future ones.

Is your marriage the one you would want for your own child?

05/07/2026

I know you’re watching anyway. 😉

May as well take notes. 📝

Sat down to write today and accidentally opened a door I usually keep locked.Tried to keep it light.Tried to be reflecti...
05/06/2026

Sat down to write today and accidentally opened a door I usually keep locked.
Tried to keep it light.
Tried to be reflective.
Tried to be “healed.”
Got about halfway through and realized… nope.
Still pi**ed.
Considered softening it.
Considered editing it.
Considered deleting the whole damn thing.
Did none of that.
So here it is. Messy. Honest. A little unhinged.
“Drama didn’t follow me, I led the way.”
New blog is up.
Read it if you want. Or don’t.

05/06/2026

Protein.
Need I say more?

I swear nutrition should be taught in schools. Yes, jumping jacks are important… and a whole generation of us could still proudly bust out the back bridge we perfected in 3rd grade 😭 — but nobody actually taught us how to eat.

Instead we got the food pyramid, became carb addicts, then hit high school and got told carbs were suddenly the enemy of life. 🙄

6 weeks.25.5 inches GONE. 💨Like… excuse me??WHAT?? 🤯Not a typo.Not angles.Not “good lighting.”Twenty. Five. Inches. 💀5 o...
05/05/2026

6 weeks.
25.5 inches GONE. 💨

Like… excuse me??
WHAT?? 🤯

Not a typo.
Not angles.
Not “good lighting.”

Twenty. Five. Inches. 💀

5 of those are from my hips 🙌

Still a long way to my goal,
But seriously feeling so much better in my own skin. ♥️

Despite my Impersonation of the Puft Marshmallow Man today…I am BLOWN AWAY by my 6 week update. I have not been doing my...
05/02/2026

Despite my Impersonation of the Puft Marshmallow Man today…

I am BLOWN AWAY by my 6 week update.
I have not been doing my best the past two weeks. So, I fully expected to see no change, or worse a backslide in my numbers.

But you guyssssss…

I have officially lost 4.5 Inches from my waist and 5 from my Hips!
Say what??

I’m sleeping better.
I have more energy.
My workouts are better.
Less cravings and food noise.

I don’t know why I’m so surprised when something does exactly what it says it will. 🤣🤣🤣

Consider my skeptic heart healed.

I am still a long way from where I want to be, but for the first time in forever I can actually BELIEVE I will get there. 😭♥️💪

ℹ️ If you’re curious what’s been working for me comment INFO for all the deets.

Address

4904 Morse Rd
Gahanna, OH
43230

Website

https://beautysociety.com/?u=Trina, http://www.trina-kay.c

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