What are the opening hours?

Monday 8:30am - 6:30pm Tuesday 2:30pm - 6:30pm Wednesday 8:30am - 6:30pm Thursday 8:30am - 5:30pm Friday 8:30am - 5:30pm Saturday 8:30am - 11am

Proactive Health and Wellness Chiropractic

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United States
Gahanna, OH
Proactive Health and Wellness Chiropractic

Columbus Area's leading pediatric and family health experts. We offer a family-centered chiropractic approach; focusing on prenatal & pediatric care.

Dr Luke Reinhart & Dr Lydia Solden work alongside Sarah Nicol, our massage therapist, to help you and your family reach their full healthy living potential. We believe that health should be simple! You can find us at our NEW location by Graeters in Gahanna!

09/06/2025

When Big Sister Princesses make sure the little sibs are good, too!😍😍

09/05/2025

Better focus. Fewer meltdowns. Calmer kids at home and in the classroom. 🙌

That’s the power of a clear and connected nervous system. Our Back to School Promo makes it easy to get your kids checked and started with care—so they can adapt, learn, and thrive this school year.

📅 Call 614-337-8111 today or click to schedule: www.proactiveohio.com

09/03/2025

Sleep + Growth: More Than Just Rest

When kids don’t sleep, it affects everything. Their mood, their focus in school, their ability to fight off sickness, even how their brain develops long-term.

That’s because sleep is when the brain grows and organizes new information, the immune system strengthens, and the body heals and recovers. Without deep, consistent sleep, kids end up stuck in a cycle of exhaustion, meltdowns, and sickness.

Here’s the kicker: it’s not always “just a phase.” Many kids struggle to sleep because their nervous system is stuck in “fight-or-flight” mode. When the brain and body can’t shift gears into “rest-and-digest,” sleep is restless, wake-ups are frequent, and mornings are rough.

👉 That’s where neurologically-focused chiropractic comes in. Gentle adjustments calm the nervous system, making it easier for kids to fall asleep, stay asleep, and wake up restored.

If bedtime battles, night wakings, or tired mornings feel all too familiar in your home, now is the perfect time to schedule. With school starting, sleep matters more than ever.

📅 Click here to schedule your family’s appointment today: www.proactiveohio.com

09/02/2025

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When kids don’t sleep, the whole family feels it. Bedtime battles, midnight wake-ups, and restless nights take a toll not just on your child, but on parents too.

The good news? Many common sleep disruptors—like nervous system stress, reflux, growth spurts, or screen-time overload—aren’t just “phases.” They’re signs that your child’s body may be having trouble calming and regulating.

Gentle, neurologically-focused chiropractic care helps restore balance so kids can settle, sleep deeper, and wake up ready to grow, learn, and thrive.

💬 Parents—do any of these disruptors sound familiar in your home? Comment below—we’d love to connect and support you.

09/01/2025

Labor Day Hours Update

Labor Day is a time to honor the hard work, dedication, and contributions of workers across our country—and a reminder to pause, rest, and enjoy time with the people who matter most.

Our office will be closed on Monday, September 1st so our team can recharge and celebrate with family.

We’ll reopen on Tuesday, September 2nd at 1:00 p.m. with our regular hours.

Wishing you a safe, restful holiday weekend filled with gratitude and joy—we look forward to serving you again next week!

08/31/2025

Did you know?
By age 5, a child’s brain is already 90% developed—and much of that growth happens during sleep. 🧠✨

No wonder kids who sleep better, grow better. And no wonder chiropractic makes such a difference.

Healthy sleep → healthy growth.

08/30/2025

Sleep isn’t just “rest.” It’s when your child’s brain grows, learns, and heals.

💡 During deep sleep, the brain processes the day’s information, the immune system strengthens, and the body repairs. Without it, kids struggle to focus, behave, and thrive.

Chiropractic care helps the nervous system shift out of “fight-or-flight” into “rest-and-digest”—the exact state kids need for deep, restorative sleep.

When the nervous system is calm, sleep comes easier.

08/26/2025

When Thea first came to our office, she wasn’t dealing with back or neck pain like many people expect. Instead, she was struggling with something every parent dreads—waking up 5–6 times a night.

Her scans showed stress in the nerves of her neck that control the body’s “brake pedal”—the parasympathetic nervous system. When this system isn’t working properly, kids have a hard time winding down, resting, and staying asleep.

After her very first gentle pediatric adjustment, Thea’s mom noticed a huge change. She proudly earned her “jelly beans” every night for staying in bed—sleeping soundly for the first time in a long while.

Mom also shared that after a recent family trip, Thea had significantly fewer meltdowns, another sign her nervous system is calmer and more regulated.

This is what happens when the nervous system is clear—kids (and parents) get the rest and calm they desperately need.Stories like these are why we do what we do. Sleep isn’t just rest—it’s healing, growth, and peace for both kids and parents.

Is sleep a struggle in your house? You’re not alone—and there’s hope.

08/25/2025

Better sleep means better school days. 💤

When kids are well-rested, they learn faster, focus better, and handle stress more calmly. When they’re not—it shows up as meltdowns, illness, and long nights for the whole family.

That’s why our Back to School Promo is the perfect chance to get your child checked and adjusted. Chiropractic helps calm the nervous system so kids can fall asleep easier, stay asleep longer, and wake up ready to thrive.

📅 Call us today to reserve your spot!

08/23/2025

Parents—we want to know: what’s the hardest part of the back-to-school transition for your kids?

📌 Mornings
📌 Homework battles
📌 Sleep routines
📌 Big feelings & meltdowns

Drop your answer in the comments 👇—let’s remind each other that we’re all in this together.

08/22/2025

✨ Back-to-School Throwback Time! ✨

Our Proactive Health & Wellness team is getting into the school spirit with some blast-from-the-past childhood photos 📸. Can you guess who’s who? Drop your best guesses in the comments—we can’t wait to see! 🤔

And while you’re busy getting your little ones ready for a fresh new school year, don’t forget about their health too. Right now, you can take advantage of our Back-to-School New Patient Special for just $59! Whether it’s a wellness check or support for specific concerns, we’re here to help your family start the year healthy and strong. 💪🍎

Address

440 Beecher Rd
Gahanna, OH
43230

Opening Hours

Monday	8:30am - 6:30pm
Tuesday	2:30pm - 6:30pm
Wednesday	8:30am - 6:30pm
Thursday	8:30am - 5:30pm
Friday	8:30am - 5:30pm
Saturday	8:30am - 11am

Website

https://www.proactiveohio.com/

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Proactive Health & Wellness

We offer a family-centered chiropractic approach; focusing on prenatal & pediatric care. Dr Luke Reinhart works alongside 2 massage therapists to help you and your family reach their full healthy living potential. We believe that health should be simple! You can find us on the corner of East Dublin Granville Road & North Hamilton Road.