Proactive Health and Wellness Chiropractic

Proactive Health and Wellness Chiropractic Columbus Area's leading pediatric and family health experts. We offer a family-centered chiropractic approach; focusing on prenatal & pediatric care.

Dr Luke Reinhart & Dr Lydia Solden work alongside Sarah Nicol, our massage therapist, to help you and your family reach their full healthy living potential. We believe that health should be simple! You can find us at our NEW location by Graeters in Gahanna!

Parents, we’d love to hear from you 👇What’s your go-to immune support for your family?🍊 Vitamin C🌿 Elderberry💧 Chiroprac...
11/17/2025

Parents, we’d love to hear from you 👇

What’s your go-to immune support for your family?

🍊 Vitamin C
🌿 Elderberry
💧 Chiropractic adjustments
💤 Sleep
🧘 Calm + connection

Share your family's immune boosting plan in the comments

No More Ear Infections or Surgery for Bea!When congestion builds up in little ones, it can often lead to ear infections....
11/13/2025

No More Ear Infections or Surgery for Bea!

When congestion builds up in little ones, it can often lead to ear infections. This happens because fluid can get trapped behind the ears (in the Eustachian tubes), causing swelling and creating the perfect environment for infection.

Bea was no stranger to this. She dealt with chronic ear infections, and her parents were even preparing for ear tube surgery. But after starting chiropractic care with us, everything changed! Bea experienced a drastic reduction in ear infections, and her surgery consultation was canceled! Now, two years later, she’s still thriving with healthy ears and regular adjustments.

Gentle chiropractic adjustments can help improve the alignment of the body's "piping system," allowing for better drainage of fluids. When the body can naturally drain congestion, the likelihood of infections decreases significantly.

Way to go, Bea! We’re so happy you’re feeling your best!💚

Did you know 70% of your immune system lives in your gut?And your gut is directly controlled by your nervous system!When...
11/12/2025

Did you know 70% of your immune system lives in your gut?
And your gut is directly controlled by your nervous system!
When your brain-body connection is strong → digestion and immunity thrive.

When it’s stressed → everything slows down.
Keep that connection clear, and your body can do what it does best: heal. 🌿

Why Immune Function Starts in the Spine (and Not the Medicine Cabinet)We all want our kids to stay healthy this fall — b...
11/11/2025

Why Immune Function Starts in the Spine (and Not the Medicine Cabinet)

We all want our kids to stay healthy this fall — but lasting immunity doesn’t come from what’s in your medicine cabinet.
It starts in the spine. 🧬

Here’s why ⬇️
Your child’s brain and body communicate through the nervous system — and that system runs through the spine. When there’s tension or misalignment (we call it subluxation), those messages get fuzzy.
That “fuzziness” can make it harder for the immune system to react properly — leading to more illness, slower recovery, and recurring colds.

Chiropractic adjustments keep the nervous system clear so the immune system can work the way it was designed to.
Because true wellness starts from the inside out. 🌿

Your child’s immune system is smarter than you think — but it can only work as well as it can communicate.When the nervo...
11/10/2025

Your child’s immune system is smarter than you think — but it can only work as well as it can communicate.

When the nervous system is stressed, the immune system struggles to respond. Adjustments help restore balance, improve communication, and keep your family thriving all season long.

💛 Who doesn’t love fewer sick days?

Our bins are filling up — and our hearts are too! 💚Thank you to everyone who’s already donated to help families impacted...
11/08/2025

Our bins are filling up — and our hearts are too! 💚

Thank you to everyone who’s already donated to help families impacted by the SNAP pause and government shutdown.

We’re not done yet.
The need is growing, and every can, box, and bag makes a difference.

Drop off donations this week at:
📍 Proactive Health & Wellness
🕒 During regular office hours

🌿 We’re growing — and we’re looking for someone special to join our team!Proactive Health & Wellness is more than a chir...
11/06/2025

🌿 We’re growing — and we’re looking for someone special to join our team!

Proactive Health & Wellness is more than a chiropractic office — it’s a place where families find hope, moms feel supported, and kids grow healthier and happier through neurologically focused care.

We’re currently seeking a Front Desk Team Member who is:
💫 Outgoing, kind, and loves connecting with people
💫 Organized, motivated, and ready to lead
💫 Great with numbers and details (scheduling, payments, reports)
💫 Absolutely loves babies, kids, and serving families
💫 Eager to grow in a long-term role that can develop into office management

This isn’t just a job — it’s an opportunity to help calm homes, bring hope to families, and make a lasting difference in your community.

📍 Location: Gahanna, OH
🕊️ Position: Full-time Front Desk / Office Support
💌 Apply at https://intakeq.com/new/chexcu/kuthlz

If you’re the kind of person who can brighten someone’s day the moment they walk in the door — we’d love to meet you. 💛

Today’s the day — our Food Drive for Gahanna Residents In Need (GRIN) officially begins!Over the next few weeks, we’ll b...
11/03/2025

Today’s the day — our Food Drive for Gahanna Residents In Need (GRIN) officially begins!

Over the next few weeks, we’ll be collecting food and essentials right here in the office to support local families affected by the SNAP benefit pause and government shutdown.

Because when we talk about calm kids and calm homes, we can’t overlook one of the biggest stressors families face — hunger.

As Dr. Luke often says, “You can’t be in growth mode and protection mode at the same time.” And hunger is stress (protection mode) at its deepest level — physical, emotional, and neurological.

So, this month, we’re not just adjusting spines — we’re adjusting the balance in our community.

🛒 Drop off donations at: Proactive Health & Wellness
📅 Starting TODAY!

Most needed items:
• Canned fruits + veggies
• Soups, pasta, rice, cereal
• Peanut butter, shelf-stable milk
• Baby food + hygiene items

Together, let’s calm nervous systems, calm homes, and calm hunger. 💛

11/01/2025

We promise your nervous system isn’t the only one getting jolted this Halloween 😅

Dr. Luke might have scared the team… but don’t worry, our adjustments are a lot gentler than this!

Happy Halloween Weekend from your Proactive fam — where laughter really is the best medicine 🧠💛

What makes pediatric chiropractic different?It’s gentle, specific, and neurologically focused—designed to help kids’ bra...
10/31/2025

What makes pediatric chiropractic different?

It’s gentle, specific, and neurologically focused—designed to help kids’ brains and bodies work together.

Our team uses advanced Insight Scans to find stress in the nervous system before it turns into symptoms.

Our Community Needs Us — Let’s Fill the Shelves!With SNAP benefits ending on November 1st and the government shutdown st...
10/30/2025

Our Community Needs Us — Let’s Fill the Shelves!

With SNAP benefits ending on November 1st and the government shutdown still impacting families, many of our neighbors in Gahanna are facing food insecurity.

That’s why Proactive Health & Wellness is teaming up with Aly Romot, Birth Doula, and Gahanna Residents In Need (GRIN) for a Community Food Drive to support local families right here at home, RIGHT NOW!

🧺 How You Can Help:
• Drop off non-perishable food at our office (we’re serving as a donation hub!)
• Encourage local businesses to join the drive
• Share this post to spread awareness

🍎 Bonus: Our office will be donating $20 from every new patient exam directly to GRIN to help keep shelves stocked.

Together, we can make sure no family goes hungry.

When kids are “off,” it’s not bad behavior—it’s a stressed nervous system asking for help.Chiropractic care helps calm a...
10/29/2025

When kids are “off,” it’s not bad behavior—it’s a stressed nervous system asking for help.

Chiropractic care helps calm and regulate the body’s communication pathways, supporting better sleep, digestion, focus, and mood.

✨ Calm kids = calm homes.
Ask us about scans for little ones showing signs of stress.

Address

440 Beecher Road
Gahanna, OH
43230

Opening Hours

Monday 8:30am - 6:30pm
Tuesday 2:30pm - 6:30pm
Wednesday 8:30am - 6:30pm
Thursday 8:30am - 5:30pm
Friday 8:30am - 5:30pm
Saturday 8:30am - 11am

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Proactive Health & Wellness

We offer a family-centered chiropractic approach; focusing on prenatal & pediatric care. Dr Luke Reinhart works alongside 2 massage therapists to help you and your family reach their full healthy living potential. We believe that health should be simple! You can find us on the corner of East Dublin Granville Road & North Hamilton Road.