GoYoga Gahanna

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Gahanna, OH
GoYoga Gahanna

Come strengthen your body, calm your mind and reignite your spirit in our welcoming and judgment free atmosphere. Beginners welcome! Namaste,

Trisha

Similar to most people, I was extremely nervous walking into my first yoga studio as I had no idea what to expect and feared I would be the worst in the room. While the yoga community is extremely supportive and non-judgmental, I can relate with those initial feelings and courage that it takes to get started. If you have never tried yoga or you consider yourself a beginner, this is a perfect place for you to start and/or continue your development! I work with clients one-on-one or in small group settings in order to provide individual attention. I am currently scheduling outdoor sessions or in-home appointments in the Greater Columbus area. Inquiries can be sent to TrishaHoffmanYoga@gmail.com or text/call 614.204.0080. Please let me know how many people are interested, your experience with yoga, what city you are located in and what time of day is best for you. I am honored that you visited my page. Thank you for the opportunity to guide you through a yoga practice!

04/17/2026

Happy birthday to Danielle!

Our creative force of nature - the one whose class will have you captivated with fun transitions and so caught up in the experience you forget you're even breaking a sweat. Danielle is such an encouraging instructor, and lights up a room with her presence - we're grateful to have her, and even more grateful to get to celebrate her 🎉

Leave Danielle a birthday wish in the comments below! ⬇

04/16/2026

🚨 LAST CALL 🚨

Carrie's shoulder workshop is this coming Sunday... will we see you there?

In this workshop, you'll release tension, restore mobility and build lasting strength through functional movement, learning exercises designed to support how your body naturally moves every day.

You’ll leave feeling better and well-equipped with simple techniques you can use anytime to keep your shoulders strong, mobile and pain-free!

Only a few spots left... grab yours before they're gone in the link below:
https://momence.com/l/VRh6wPxb

04/10/2026

Oh, the shoulders.... so important, but often the part of our body we complain is aching the most.

The shoulders are incredible! They allow you to reach, lift, twist, and move in almost every direction – but all that freedom comes with complexity. Understanding the anatomy of your shoulders can help you practice yoga safely, improve stability, and prevent injury.

Coming up next week, Carrie is teaching a workshop all about the shoulders. If you've ever wanted to improve your range of motion while also learning how to make sure your shoulders can move the way they need to for a long time without injury, this is your opportunity!

You can book your spot via the link below to learn more about this precious joint:
https://momence.com/l/VRh6wPxb

04/07/2026

Thoughts??? 👀

We hear this one a lot. And honestly, it makes sense.
If your idea of a workout is leaving completely exhausted, yoga might not look like what you expect.
But a good workout is truly measured by how your body feels AFTERWARD... how it functions the rest of your day.

So if you’ve tried yoga before and didn’t love it, it’s probably time to try a different style class to see what’s possible.

04/03/2026

It doesn't matter who you are, what you look like, what you wear, or if you've never done yoga before.

YOU belong HERE.
And we'd love to have you 💙

04/01/2026

A new season, and a new month to start FRESH 🌈 Here's what's happening at the Gahanna studio to get you off on the right foot...

Sip & Stretch Pop-Up Class
Thursday, 4/16 at 6am with Carrie
https://momence.com/l/wyh0zG6Z

Functional Movement: Shoulder Flexibility & Mobility
Sunday, 4/19 at 1pm with Carrie
https://momence.com/l/VRh6wPxb

PLUS all month long, members who refer a friend to sign up for our membership with get 2x the referral bonus! If there's someone you've been thinking about bringing to class, you could get a new yoga buddy and some extra bucks to treat yourself!

What are you most looking forward to this month?

03/27/2026

No wonder we love our yoga mats so much 🤭

Share if you KNOW how real this is! lol

03/25/2026

Progress comes from giving your body what it actually needs...
• strength
• mobility
• recovery
• variety of movement

When those pieces are in place, workouts feel better—and your body does too.

That’s exactly why yoga is the ideal workout on it’s own- or it can be the perfect compliment alongside your other types of training.

Save this to make sure your workouts can support your body long-term.

03/24/2026

🎵 These are a few of our favorite things 🎶

With all the up-and-down temperatures, this very Ohio spring has us looking for any kind of reset we can get.
If you're also looking for a fresh start and some consistency as we step into such a temperamental weather season here in Columbus, let us help you 🌸⛅🌈

Here are just a few things in the studio that we think would help you find a great reset this season!
Members - remember you always get 10% off all retail!

03/22/2026

If all of a sudden, your old fitness routine just doesn’t work for you anymore, let us be clear: there is NOTHING wrong with YOU.

Your exercise should help you, not hurt you.
Our bodies need different approaches over time, and that is 100% normal.

If this is you, we want to help you find your next favorite routine.
Comment “YES” below if this resonates ⬇️

03/19/2026

Surely this can’t be just us! 😅
Share if this is you, too!

😉🙌🏽💪🏽

03/18/2026

🚨 LAST CALL 🚨

Rachel's workshop is almost sold out, and it's gonna be such a fun and informative time - this is not one to miss, so before the last two spots are gone, get your weekend plans set to move and work your muscles.

Rachel has very thoughtfully created a Choose Your Own Strength Training Adventure worksheet for all attendees to take with them, that will guide you through how to build your own workout at home. This is a great resource if you're brand new to strength training and don't know where to start, or even if you've been hitting the gym for years and are in a rut with your current routine.

Grab one of the last two spots today:
https://momence.com/l/GBhgJMO2

Address

101 Mill Street, Suite 106
Gahanna, OH
43230

Website

https://www.goyogausa.com/

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