Empower Womens Physical Therapy & Wellness

04/07/2026

April is Cesarean Awareness month! We’re offering free 15 min consults for c-section mamas to get their scar evaluated, learn how to massage the scar and how it can impact other pelvic floor symptoms like diastasis, the “shelf”, pain with s3x, back and hip pain, incontinence, etc.

We often hear “I had a c-section so why am I leaking (or insert urinary urgency, abdominal pain, etc) but c-sections do NOT = no pelvic floor symptoms. They are not the easy way out and often contribute to many frustrating issues postpartum. We got you mama- schedule your consult and learn how you can improve your scar!

Appointments are limited!! Call 352-444-1375 to schedule. Babies and kiddos are always welcome at appointments 😊

04/01/2026

Dr. Susan and Dr. Payton had a fabulous time learning more about at the Endo Summit this weekend in Orlando! This continues to be one of our favorite conferences due to its multidisciplinary approach with surgeons, PTs, dietitians, mental health, and patient advocacy involved.

What questions do you have about endometriosis?? We can’t wait to share everything we learned!

03/07/2026

We’re accepting donations for mom and baby items to support ! Feel free to drop off any items now thru March 19th

03/04/2026

Come tour our clinic!

02/25/2026

Meet Dr. Ashley Waithe she will be talking about how to communicate with our partners during intimacy and in our day to day.

02/24/2026

02/20/2026

Dr. Anamaria Yeung shared a sneak peak on hormones and better s*x! To hear more on hormones and midlife intimacy register for our workshop at the link in bio! See ya there!💕🔥🫶

02/13/2026

There is nothing more rewarding than supporting our mamas through their postpartum season. Thank you, Jennifer, for your kind words 🤍

02/11/2026

This Valentine’s season, we’re hosting a workshop that addresses the physical, hormonal, and emotional changes that impact sexual health in midlife.

, , and have come together to create a supportive space for real conversation, education, and connection 🩷.

02/09/2026

Everyone’s birth experience is different but I hope sharing mine can support you on your own journey🤍

* this is not to persuade anyone in any direction, just raw insight from my personal experience that I wasn’t prepared for. Everyone responds differently to birth and each subsequent pregnancy/birth is different🫶

01/21/2026

Pregnant mamas if you’ve ever struggled with p***c symphysis, lightning crotch or SI pain, save this video! SI belts are a game changer when worn correctly, follow along to learn how to get the right fit.