Empower Womens Physical Therapy & Wellness

02/25/2026

Meet Dr. Ashley Waithe she will be talking about how to communicate with our partners during intimacy and in our day to day.

02/24/2026

02/20/2026

Dr. Anamaria Yeung shared a sneak peak on hormones and better s*x! To hear more on hormones and midlife intimacy register for our workshop at the link in bio! See ya there!💕🔥🫶

02/13/2026

There is nothing more rewarding than supporting our mamas through their postpartum season. Thank you, Jennifer, for your kind words 🤍

02/11/2026

This Valentine’s season, we’re hosting a workshop that addresses the physical, hormonal, and emotional changes that impact sexual health in midlife.

, , and have come together to create a supportive space for real conversation, education, and connection 🩷.

02/09/2026

Everyone’s birth experience is different but I hope sharing mine can support you on your own journey🤍

* this is not to persuade anyone in any direction, just raw insight from my personal experience that I wasn’t prepared for. Everyone responds differently to birth and each subsequent pregnancy/birth is different🫶

01/21/2026

Pregnant mamas if you’ve ever struggled with p***c symphysis, lightning crotch or SI pain, save this video! SI belts are a game changer when worn correctly, follow along to learn how to get the right fit.

01/14/2026

Many of you might have questions regarding what exactly is a pelvic wand. What does it do? What is it used for? Why should I use one? We are here to help you out.
Think of it like a foam roller/massage tool to help relax your pelvic floor muscles which in turn helps alleviate pain, increase blood flow and address all of the issues listed above.

01/12/2026

In 2026, one of our goals is to help prioritize your health by caring for your body.

At Empower Women’s Physical Therapy Clinic, we offer care for pregnancy, postpartum, pelvic floor concerns, & breast cancer rehabilitation. But what sets us apart is that we strive to create a warm, welcoming environment where you can feel supported, learn about your body, and feel safe every step of the way. If you want more information don’t be afraid to reach out we have your back this year 🤍

01/11/2026

Our team had the B E S T time enjoying the most delicious farm to table dinner ! We’re so grateful for the opportunity to serve the women of Gainesville and look forward to continue growing and improving the health and wellness of the ladies in our community!

01/06/2026

Another fabulous Birth Bootcamp in the books! Thank you to all our participants and the best co-founder ! (&the best venue ) If you know someone expecting this spring/summer make sure to let them know about the only prep class that includes doula, lactation, pelvic PT, and postpartum! Our March 14th class is open for registration, link in bio! DM us if you have any questions!