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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

Empower Womens Physical Therapy & Wellness

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United States
Gainesville, FL
Empower Womens Physical Therapy & Wellness

Empowering women to be their strongest, most confident selves; focus on breast cancer & pelvic health

08/08/2025

Love supporting our breastfeeding mamas!! If you’re dealing with clogged ducts reach out to see how we can help!!

07/13/2025

Presenting ✨postpartum bootcamp✨!! For the first time and I (Payton) are excited to offer a fourth trimester course. We’re breaking down the basics of breastfeeding / feeding your LO, core strength and return to exercise, pelvic floor postpartum (leaking, constipation, return to s3x, etc), baby sleep training, and more! Ideal for 0-3 months postpartum. Registration is limited, link to sign up in bio! DM for questions.

We’re so excited to continue serving the mamas of Alachua county and surrounding!

07/10/2025

Meet Pam! We’re so grateful to have her join us as a pelvic floor therapist, bringing her experience in lifestyle medicine, perinatal mental health, and Pilates. Outside of the clinic she teaches with the UF OT department on Anatomy and Women’s Health, has contributed to women’s health textbooks, and is a national conference speaker in pelvic health. Her schedule is open for patients! Call us at 352-444-1375 or visit the link in bio to schedule.

06/27/2025

I went through my insurnace benefits yesterday as I was submitting some OON claims for myself and thought to check out what my In Network benefits were just for fun. Here they are! On the surface $80 copay sounds better than $150 (what I paid out of pocket to my therapist) EXCEPT I also have to pay an unknown number for the rest of the session that can cost up to $400 per treatment! (What i was actually quoted by an in network PT).

Some insurance plans are different and I totally get that! But this is a real life example how how out of network/direct pay providers really do make services more accessible and affordable.

06/26/2025

G I V E A W A Y !!! We’re excited to give one lucky mama 50% off a Birth Bootcamp Registration!! Here are the deets: 1- like this post. 2- follow 3- comment on this post and tag 2 friends!! (Bonus points if they’re also expecting or postpartum!!) 4- share to your stories!

Birth bootcamp registration is PER COUPLE so you only pay 1 registration fee ($125) for mom + partner (spouse, mom, whoever your support person is)

We can’t wait to see ya!!

06/19/2025

We’re looking for a full time pelvic floor / women’s health PT to join our team! We have an awesome staff of OT and PT for our women’s health clinic treating breast cancer, pelvic floor, prenatal, postpartum, and menopause+ care. If you’re interested please send a DM or email payton@empowerwomenspt.com!

06/18/2025

Our therapists had the best night with .vagina.whisperer sharing her new book FLOORED! Thank you and for hosting this event and spreading the word on pelvic health!. If you haven’t already gotten her book , get it! Gift a copy to your mom, your daughter, your gal pals, every woman should read it💪💕🫶

06/14/2025

We’re so grateful to for leading our clinical collective on weightlifting and CrossFit so we can better help our patients get S T R O N G and lift without symptoms!

Lifting weights and moving your body with a load is so crucial to our livelihood (as evidenced by Andrea doing this in service with a 20lb baby strapped to her💪💪) and pelvic floor symptoms, leaking, or prolapse/heaviness shouldn’t stop you!!

If you’re nervous about your pelvic floor and exercise- visit the link in bio to schedule a consult with one of our pelvic therapists!

Gainesville ladies if you’re trying to get strong or rehab an orthopedic injury, or just want to learn how to lift heavy weights under the awesome coaching of a PT, Andrea is your girl!!

06/08/2025

Meet Amanda! We are so excited to have her join us a pelvic floor therapist in helping women in our community! Her current passions include the prenatal and postpartum population, eliminating stigma around pelvic health topics like incontinence and painful in*******se, and helping with the transitions of menopause. Her schedule is open for new patients! Call us at 352-444-1375 or visit the link in bio to schedule with her!

06/08/2025

BIRTH BOOTCAMP IS BACK! New dates just announced: August 2nd and Nov 1st!

Register today at the link in bio or visit empowerwomenspt.com/birthbootcamp! Spots are limited and fill up quick! Ideal for 2nd - 3rd trimester mamas. DM us or email hello@empowerwomenspt.com for questions. We can't wait to see ya there!

05/12/2025

Celebrating all our mamas and moms to be today and everyday! It is our privilege to serve the women in our community and help moms everywhere be the strongest version of themselves!

04/16/2025

April is cesarean awareness month! Schedule your free 15 min screening to learn how to take care of your scar and what symptoms may be related to your scar. It’s never too late to get your scar, core, and pelvic symptoms checked!

Call us at 352-444-1375 or visit empowerwomenspt.com to request your appointment!

Address

Gainesville, FL

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Website

http://www.empowerwomenspt.com/

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