Appendix Inc: Counseling Services

08/04/2025

Fentanyl Awareness & Education Event

We’re excited to invite you to the upcoming Fentanyl Awareness and Education Event in Chesapeake, Virginia and we’d love your help in spreading the word!

Please help us spread the word by sharing this event with your contacts, community groups, or social media platforms.

Thank you for your continued support in raising awareness and encouraging community action.

07/04/2025

Happy 4th of July from all of us at Appendix Inc.!

Wishing you a safe and joyful day filled with celebration, reflection, and time with loved ones.

06/17/2025

We all know to rest when we’re physically unwell—so why do we push through emotional pain?

At Appendix, we remind clients that taking care of your mental health isn’t a weakness. It’s a wise, courageous act of self-care.

✅ Therapy is for everyone
✅ You don’t have to wait until things feel “bad enough”
✅ The earlier you get support, the better the outcomes
Your mind deserves attention, too.

06/05/2025

One Thing Our Clients Often Say...

“I wish I started therapy sooner.”

It’s a sentence we hear often—and one that reminds us why we do this work.
Whether you’ve been carrying unspoken grief, living in burnout, or just feeling stuck, it’s never too late (or too early) to begin healing.
We’re here when you’re ready.

05/27/2025

Feeling overwhelmed by life's challenges? You're not alone.

At Appendix Counseling, we offer a safe and supportive space for adults to navigate their journey. Whether you're seeking individual therapy, couples counseling, or group support, our licensed therapists provide compassionate, personalized care. Take the first step towards a healthier you.

Book your session today: https://www.appendixcounseling.com/

05/26/2025

05/23/2025

We’re happy to share that our Virginia office will be relocating to a new space starting June 1st. Our new address will be:

4521 Professional Circle, Virginia Beach, VA 23455

This move is part of our continued effort to provide a welcoming, comfortable, and accessible environment for our clients. While the location is changing, our dedication to your care remains the same.

If you have any questions or would like to confirm upcoming appointments, feel free to reach out. We’re here to support you every step of the way.

05/12/2025

Anxiety can feel overwhelming — racing thoughts, restlessness, that tight feeling in your chest. But you’re not alone, and it is manageable.

05/11/2025

5 quick mindset tips from Lorraine to help you navigate everyday challenges.

05/09/2025

Why Telehealth? Because Your Time and Well-being Matter.

Mental health care doesn’t have to mean rearranging your life. With telehealth therapy, support fits into your world—not the other way around.

Here’s how virtual counseling can work for you:

🕒 Fits Your Schedule – Skip the commute and book appointments that match your routine.
🏡 Comfort of Home – Feel safe, grounded, and at ease in your own environment.
📍 Wider Access – Get care from anywhere in your state, whether you’re in a big city or a quiet town.
🔁 Stay Consistent – Whether you're traveling or just busy, telehealth helps you stay connected to your goals.
🔓 Greater Privacy – No waiting rooms, no chance encounters—just you and your therapist, securely online.

At Appendix Counseling and Wellness, we bring therapy to you—wherever you are and however you’re feeling. Our virtual services are designed to make mental health care easier to access without sacrificing connection or quality.

We proudly serve clients in Florida and Virginia, offering compassionate, secure, and convenient support—right from your screen.

📍 Florida Office
📞 352-470-0601

📍 Virginia Office
📞 757-664-9402

📧 admin@appendixcounseling.com

📲 Ready to connect? Let’s take the first step together. Schedule your telehealth session today.

05/09/2025

Grief isn’t just about death. We can grieve people, places, routines, and parts of ourselves. And that’s okay.

05/08/2025

In the spirit of celebrating National Nurses Week and the power of nurses to transform health, we want to hear from you! 💙 Drop a comment and shout out your favorite nurse—someone who’s made a difference in your life or the life of someone you love. Let’s show them some well-deserved appreciation!