Dr. Susanne Stribling Turner

04/15/2025

Telepsychology is here to stay! It offers flexible scheduling, reduces drive time to and from appointments, and allows access to specialized care. Research is supportive that in many cases telepsychology is as effective as face to face therapy. This is especially helpful for new moms juggling an infant schedule or moms who have been put on bed rest. Therapy is now more accessible than ever.

10/29/2024

New Substack dropped today. Check your inbox or Substack app. You can subscribe for free for bi-monthly newsletters. Paid subscribers also get weekly articles with more thought provoking work. This week’s article is on how labeling relationships can help us hold and adjust expectations of ourselves and others so we are less likely to be disappointed and let down with the company we keep. It can also allow for intentional time spent with others. Curious? Take a peek in Substack or DM me for instructions on how to subscribe.

10/01/2024

09/19/2024

For women these days it’s a real struggle to figure out how to measure up to be who they want to be in all of the roles they are in. Anyone else struggling in these areas? But it doesn’t have to be this way. Join me on my Substack series to work through this!

09/17/2024

How much are you censoring yourself in relationships and why? More coming out tomorrow in my Substack.

09/13/2024

Ever noticed how women often feel the need to hide or explain away their true selves? 🌟 Embrace authenticity and let your true self shine without second-guessing. True empowerment comes from being unapologetically you. More on this Substack.com/

09/12/2024

As a paid subscriber, you’ll get exclusive access to my new series, CuriosityCue! 🎉 It’s designed to help you reflect on your relationships with yourself and others using tools from evidence-based therapy. We’ll dive into techniques from Interpersonal Psychotherapy (IPT) and Cognitive Behavioral Therapy (CBT) to reduce stress and transform your relationships.

💡 What You Can Expect:

Deep dives into the GirlCode: breaking outdated relationship rules and assumptions
Therapy Demystified: sorting through the noise of pop-psychology so you know what’s legit
Exclusive book reviews, personal insights, and more!
Grab a notebook, and get ready for 15-20 minutes of uninterrupted reflection time each week to explore how to create stronger, healthier connections!

✨ Join me in the CuriosityCue to uncover your best answers and navigate life with more clarity. Subscribe today for access to posts, archives, and more.

I can’t wait to hear your thoughts as we dive in together! 💬

03/18/2024

This is a great opportunity to come hear guest speaker and connect with other great women! RSVP to sam@hugs4harrison.com

02/20/2024

Sometimes when things don’t work anymore there is no one thing or person to blame. Sometimes it just means you and this person, these people, job or hobby are no longer aligned and that’s okay.

02/17/2024

IPT or therapy in general may sound overwhelming as a new mom or someone who is struggling with grief or infertility. It can often feel difficult to know how to find the time for therapy or even know where to begin. IPT helps you come up with the narrative for your own story and helps you find a good place to begin, that works for you.

02/16/2024

IPT is a collaborative, interactive and brief therapy model that is evidenced based to treat a variety of mental health issues. IPT for perinatal mood disorders, infertility, and parenting adjustment can show positive benefit quickly in many cases.

02/16/2024

IPT is a short term, collaborative therapy that addresses role transition, grief and loss and interpersonal disputes. It is one of my favorite therapy modalities that leaves clients feeling empowered with the tools and support system to manage stress.