Impact Health 360

Impact Health 360 Empowering YOU to take charge of your health through IMPACTFUL lifestyle changes!

The health coaching team at IWM helps clients reach and maintain and healthy body fat percentage all using a change in nutrition. We focus on clean eating and helping you learn how to make the necessary habitual changes that will not only help you lose fat, but spare muscle mass, improve energy, get better sleep, build your immune system and have better relationships with food.

✨ The perfect way to kick off the New Year starts here ✨Ready to reset after the holidays without doing anything extreme...
12/26/2025

✨ The perfect way to kick off the New Year starts here ✨

Ready to reset after the holidays without doing anything extreme?
Our 5-Day Sugar Detox is back and it’s the easiest way to start 2026 feeling energized, focused, and back in control.

🗓 Group round: January 12–16
🙌 Can’t do those exact dates? No problem — complete your 5 days anytime in January
What you get:

✔️ Done-for-you meal plans
✔️ Simple, realistic swaps (no misery required)
✔️ 1:1 guidance from your coach the entire way
✔️ Support, structure, and momentum to actually keep going

This isn’t about perfection — it’s about starting the year with clarity, confidence, and a solid plan 💪

👉 Get registered now
🔗 Link to sign up is in the comments

New year. Fresh start. Let’s do this — together 🎉

Some quick tips and reminders for the new year!
12/23/2025

Some quick tips and reminders for the new year!

How small, consistent habits help maintain balance all season long It is once again the time of year when holiday parties, family dinners, travel plans, and Santa’s cookies are jam-packed into the calendar. For many, this busy season becomes a reason to abandon healthy routines altogether. But for...

Plot twist: the photo is AI… the coaches are 100% real 😄And here’s the difference 👇When life gets hard and you decide to...
12/18/2025

Plot twist: the photo is AI… the coaches are 100% real 😄

And here’s the difference 👇

When life gets hard and you decide to ‘take a little break’…
👉 your AI coach will politely disappear and let you fall off the wagon.
👉 your real-life Impact coaches will be right there—checking in, adjusting the plan, and helping you climb back on (no guilt, no drama).

Because real life needs real support.
Healthy habits. Real change. Lifelong wellness.

So incredibly grateful to be on this journey with these two. 💛Yes — you can see the transformation.But what matters even...
12/18/2025

So incredibly grateful to be on this journey with these two. 💛

Yes — you can see the transformation.
But what matters even more is how they’ve kept the habits going and continue to show up for their health.

This isn’t a quick fix or a finish line moment.
It’s the power of consistency, continued coaching, and having support long after the initial wins show up.

And the best part?
They’re not keeping it to themselves. They’re making a ripple in their community — encouraging friends and family to prioritize their health too.

That’s real impact.
That’s how change lasts.

12/17/2025

Let’s talk probiotics

Locals supporting locals. This is community.
12/16/2025

Locals supporting locals. This is community.

Not a punishment. Not a cleanse from the depths of the internet. Just a smart, feel-good reboot.That’s exactly what our ...
12/16/2025

Not a punishment. Not a cleanse from the depths of the internet. Just a smart, feel-good reboot.
That’s exactly what our 5-Day Sugar Detox is all about—
✔️ calming cravings
✔️ getting your energy back
✔️ reducing inflammation
✔️ reminding your body what normal feels like again
No extremes. No misery. Just real food, simple structure, and support that actually works in real life.

✨ EARLY BIRD ALERT ✨
Sign up by 12/22 and save 10% with coupon code EARLYBIRD10

Register now and you’ll be locked in for our January detox—future you is already sending a thank-you note.

January is coming whether we’re ready or not… might as well walk into it feeling focused, fueled, and in control. 😉

🚨 EARLY BIRD ALERT 🚨✨ BACK BY POPULAR DEMAND ✨ Our 5-Day Sugar Detox is returning this January after so many of you love...
12/15/2025

🚨 EARLY BIRD ALERT 🚨
✨ BACK BY POPULAR DEMAND ✨

Our 5-Day Sugar Detox is returning this January after so many of you loved it this summer — and if you’re thinking “I need a clean-up to start the new year”… this is exactly it.

Simple. Doable. No misery. Just a powerful kick-start into a strong, energized 2026.

✨ EARLY BIRD SPECIAL ✨
💥 Save 10% when you sign up now
🎟️ Use code EARLYBIRD10

⚠️ IMPACT MEMBERS — IMPORTANT ⚠️
This program is FREE for members 🙌
Please do not purchase it — your coach will give you your member-only code so you can join at $0.00.

If sugar’s been a little too comfortable lately…
If January feels like your “okay, let’s do this” moment…

If you want momentum without madness…
👉 This 5-Day Sugar Detox is your on-ramp to better energy, fewer cravings, and a confident start to the year.

Back again. Better than ever. Let’s make 2026 your year.

Address

2550 SW 76th Street, Suite 130
Gainesville, FL
32608

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 12pm
Thursday 9am - 5pm

Alerts

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Our Story

The health coaching team at IWM helps clients reach and maintain a healthy body fat percentage all using an approach towards changing lifestyle habits . We focus on clean eating and helping you learn how to make the necessary habitual changes that will not only help you lose fat, but spare muscle mass, improve energy, get better sleep, build your immune system and have a better relationship with food. We are excited to help our community get stronger and healthier, one client at a time.