Impact Health 360

Impact Health 360 Empowering YOU to take charge of your health through IMPACTFUL lifestyle changes!

The health coaching team at IWM helps clients reach and maintain and healthy body fat percentage all using a change in nutrition. We focus on clean eating and helping you learn how to make the necessary habitual changes that will not only help you lose fat, but spare muscle mass, improve energy, get better sleep, build your immune system and have better relationships with food.

Today’s Weekly Wins are all about body composition…real client results that go way beyond the number on the scale.Fat do...
04/10/2026

Today’s Weekly Wins are all about body composition…real client results that go way beyond the number on the scale.

Fat down. Inches down. Muscle protected. 👏

At Impact, we help you:
✔️ protect your muscle
✔️ fuel your body properly
✔️ move in a way that supports metabolism
✔️ track real progress with body composition (not just the scale)
Because the goal isn’t just to lose weight…
it’s to lose fat and keep it off!

If you’re on a GLP-1 (or thinking about it) and want to make sure you’re getting the best result possible we can help!

04/09/2026
Today we celebrate Melanie at Impact and her wonderful story.  We hope that you’ll see a glimpse of what goes on inside ...
04/07/2026

Today we celebrate Melanie at Impact and her wonderful story. We hope that you’ll see a glimpse of what goes on inside the walls at Impact.

Here’s a message from her coach April Hulbert:

When it comes to Melanie Clark, I couldn’t have handpicked a better client. I’m truly the lucky one…she shows up to every appointment prepared, asks thoughtful questions, and is always eager to learn. More importantly, she’s genuinely excited to put what she learns into action. In Melanie’s words here is her story:

In March 2025, when I turned 68, I found myself at my highest weight ever, feeling tired, bloated, low on energy, and honestly disappointed in myself. Seeing a recent photo was my wake-up call. I knew something had to change. Around that time, a friend casually mentioned her wellness coach, and that led me to start researching Impact Health 360 and ultimately take the first step.

Before starting, I felt stuck in every way, physically and mentally. I was bloated, self-conscious, moody, unmotivated, and honestly felt like I had failed myself. But after joining, everything began to shift. In our weekly meetings April truly listened to me and understood my concerns. She gave me the tools, structure, and support I needed; from guidance on nutrition like protein and fiber, to helpful apps, movement recommendations, and constant encouragement. That support made something click: I realized I had everything I needed to create real, lasting change.

As the journey continued, the wins started adding up!!! Inches were dropping, my clothes needed altering, people began asking what I was doing, my husband noticed and told me, “This is good for you,” and I saw real progress in my body. Those moments built my confidence and kept me going.

Today, my daily life looks completely different. I prioritize hydration, movement, and nourishing my body with clean, intentional food. I plan my meals, stay consistent, and even enjoy things like lymphatic massage as part of my routine. And when people compliment me now, I proudly say, “Thank you—I’ve worked hard for this.”

Now at 69, I feel better than I have in years. I’m so grateful that one simple conversation led me here. This journey has been one of the best decisions I’ve ever made…not just for my health, but for myself. And if I could say anything to someone who feels stuck like I once did, it would be this: no matter your age, do this for YOU!!! It’s never too late to feel your best.

Melanie Clark Rose Gleichowski Cindy Watson Ross

Join us as we partner up with  for to presentStrong Bones, Simple Nutrition: a refreshing, real-life approach to eating ...
04/07/2026

Join us as we partner up with for to present
Strong Bones, Simple Nutrition: a refreshing, real-life approach to eating for better bone health and a healthy weight. We’ll break things down in a way that actually makes sense, sharing easy tips and simple strategies you can start using right away. No overwhelm, no extremes...just practical habits that support strength, energy, and long-term wellness.

Huge shoutout to Lynda, Gail, and Devon for all crushing the 100-mile challenge! These challenges change every month, gi...
04/01/2026

Huge shoutout to Lynda, Gail, and Devon for all crushing the 100-mile challenge!

These challenges change every month, giving our members something fresh to focus on, stay engaged, and keep building those non-negotiable habits.

Consistency. Commitment. No excuses.

Address

2550 SW 76th Street, Suite 130
Gainesville, FL
32608

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 12pm
Thursday 9am - 5pm

Alerts

Be the first to know and let us send you an email when Impact Health 360 posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Our Story

The health coaching team at IWM helps clients reach and maintain a healthy body fat percentage all using an approach towards changing lifestyle habits . We focus on clean eating and helping you learn how to make the necessary habitual changes that will not only help you lose fat, but spare muscle mass, improve energy, get better sleep, build your immune system and have a better relationship with food. We are excited to help our community get stronger and healthier, one client at a time.