Lifetime Family Medicine

10/20/2025

What an incredible time at Haymarket Day we had on Saturday! A huge thank you to everyone who joined us to celebrate our amazing community 🫶🏼

Stay tuned, because we’ll be drawing the raffle soon! Don’t miss your chance to win some fantastic prizes! 🏆

10/16/2025

Come stop by and see us! And enter our raffle for a chance to win some awesome prizes!

Mark your calendars for this Saturday, October 18th!

Haymarket Day is this weekend and we cannot wait to see your beautiful faces at booth #79!

Say hi, see what we're offering, and don't forget to enter our awesome raffle where we're giving away over $200 worth of fabulous prizes!

We hope to see you there!

10/08/2025

Don’t let the flu haunt you this season 👻 Get your flu shot before it creeps up on you! 💉

MONDAY & TUESDAY | APPOINTMENT ONLY:
👻 9am-12pm
👻 1:30pm-5pm

WEDNESDAY-FRIDAY | SCHEDULED AND WALK-INS ACCEPTED:
👻 9am-12pm
👻 1:30pm-4:30pm

SATURDAY | APPOINTMENT ONLY:
👻 9:30am-12:30pm

09/25/2025

🥂We are beyond grateful to celebrate 2 wonderful years of serving our amazing clients—and it’s all thanks to you! Your trust and support have helped our med spa grow, and we couldn’t be more appreciative.✨

💛To show our gratitude, we’re excited to offer you an exclusive 25% off your favorite products & services. Whether you’ve been with us since the beginning or are new to our spa family, this special is our way of saying thank you for being part of our journey.

09/16/2025

🫀 September is National Cholesterol Awareness Month!

Cholesterol is essential for your body, but too much bad cholesterol (LDL) can increase your risk of heart disease. The good news? Small changes in your diet can make a big difference for your heart health.

💡 Try these heart-healthy tips:
🥑 Choose healthy fats (avocados, nuts, olive oil)
🌾 Boost fiber with fruits, veggies, and whole grains
🚫 Limit saturated & trans fats in processed foods
🐟 Eat omega-3 rich fish like salmon or trout twice a week
🍽️ Watch your portions to maintain balance

Take steps today to protect your heart—it’ll thank you tomorrow. ❤️

09/09/2025

💉 Flu season is around the corner! Protect yourself and your loved ones with a flu shot — conveniently available at our office.

📅 Schedule your appointment today!

09/08/2025

🌟 Celebrating an Incredible Evening 🌟

We are thrilled to share highlights from Virginia Women and Family Support Center’s 6th Annual “Every Baby Deserves a Home” Gala! ✨

On Saturday, our community came together—supporters, leaders, and advocates alike—all united by one mission: breaking the cycle of homelessness for pregnant women and their families.

It was truly an amazing night filled with hope, inspiration, and commitment to making a difference. Thank you to everyone who joined us in support of this life-changing work. 💕🏡👶

07/03/2025

🇺🇸 Happy 4th of July! 🇺🇸
Wishing all our wonderful patients and clients at Mind & Body Wellness Spa a safe and joyful Independence Day! Our office will be CLOSED for the holiday and will resume regular hours on Monday, July 7.

“Freedom is the open window through which pours the sunlight of the human spirit and human dignity.” – Herbert Hoover

Enjoy the celebrations and stay safe!

05/23/2025

Our office will be closed this Monday, May 26th, in observance of Memorial Day! We hope you all have a wonderful holiday weekend!

05/19/2025

May is ! And this past Saturday, May 17th, World Hypertension Day was observed! Talk to your healthcare provider about what your numbers mean for you at every visit. Check out this fact sheet for common blood pressure terms to know and questions to ask your doctor about your heart health:

This fact sheet provides definitions for common heart-related terms, numbers you should know, and questions to ask your healthcare provider to help keep your he

05/14/2025

🩷Moms everywhere, this one's for you!

💆‍♀️Treat yourself and a special mother in your life with our BOGO 50% Off special:
Buy one facial or laser service, get the second 50% off!

📅 Offer valid through May 31st. Call to book today!

05/14/2025