Revive Nutrition For LIfe

02/12/2024

Have you ever wondered where in the world Valentines day originated? And then again...another excuse to have some yummy DARK chocolate, right?

Want to learn and share why Valentine's Day came about? Find out the intriguing history of the most romantic day of the year.

04/18/2023

Just started adding more cinnamon and red pepper to my daily routine to jump start in to Spring and anticipate it will be a great way to get ready for bathing suit weather! Try it with me!

Fight fat and lose covid added weight by eating more of these slimming superfoods.

01/13/2023

I hope you have jump started '23 and feeling optimistic on all fronts that you can have a fantastic year! Let's do this together and stay in touch with ideas that have worked for you!

How to Re-Set your resolutions NOW for Success

12/19/2022

It seems to be a concern we all have this time of year, but it is simple to rectify with these few recommendations that I too need to do more regularly!

These natural methods will keep your skin soft and supple all winter long!

12/17/2022

Is your stomach giving you not-so-subtle reminders that you overdid it? Find out tips for reducing heartburn, GERD and other tummy troubles naturally.

12/12/2022

It’s that time of year when we have far too many yummy options to enjoy , but there are simple tricks we can try and still partake in holiday cheer🎅

Enjoy your holiday food favorites without gaining a pound with these simple tricks.

12/12/2022

We all tend to gravitate to olive oil as it is Yummy especially when it is an organic extra virgin oil from a specialty shop. However, you may want to entertain trying an avocado or sesame oil when you plan to cook at higher temperature!

Are you sabotaging a healthy meal by using a not-so-healthy cooking oil?

12/05/2022

As someone who has familial hypercholesterolemia (inherited from my family on both sides) I am always interested to know what foods will assist me to reduce my chances of arteriolsclerosis and plan to add a couple of these yummy options to my daily protocol!

Are you eating enough of these superfoods for your heart health?

11/20/2022

If you are not ready to invest $$$ you may want to entertain a collagen supplement like Designs For Health's "Whole Body Collagen" 3 clinically studies collagen peptides can be enjoyed in your coffee or smoothie with the added benefit of increased joint mobility. designsforhealth.com/u/leslieallysonmiller and use the code for a 25% discount

What are the top 7 smartest ways to avoid premature aging of your face?

10/12/2022

Even with prior injuries, could you achieve a better health condition when you're over 50? Your health is wealth!

09/15/2022

How many people do you know that don't sleep well? I bet it is more than you can count on both your hands!
If so, just by adding one of the suggestions below may assist you to sleep more like the "babes" we used to be:)

Researchers say, teens are getting

09/13/2022

These top tips are simple ! We can do these on a daily basis and feel great inside and out!!

Beautify your body on the inside and out with these all-natural beauty tips (for men, too).