Mindful Therapy with Keri

Mindful Therapy with Keri Hi! I'm Dr. Keri. I'm a q***r somatic trauma therapist and I’m delighted that you’re here! It is my mission to remind you that you are not alone on this path.

It takes a lot of courageous vulnerability to embark on a healing journey of
self-discovery. I offer Wholehearted Trauma-Informed, Mindfulness-Based Therapeutic Services. Such as mental health counseling for individuals, couples, and groups; Daring Way™ & Rising Strong™ groups based on Dr. Brené Brown's research; Somatic Experiencing; and therapeutic yoga.

Thresholds are doorways between endings and beginnings. 🌱This season, what threshold are you ready to step across with b...
09/22/2025

Thresholds are doorways between endings and beginnings. 🌱

This season, what threshold are you ready to step across with balance and courage?

🖊️ Take 5 minutes today to journal: "What am I ready to release, and what am I ready to welcome?”

Thresholds stir both excitement and fear. The question is: will you cross with balance and courage? 💭 Pause for a moment...
09/18/2025

Thresholds stir both excitement and fear. The question is: will you cross with balance and courage?

💭 Pause for a moment—what unknown are you standing before right now?

Thresholds are full of paradox. They ask us to hold both endings and beginnings, both fear and courage, both letting go ...
09/16/2025

Thresholds are full of paradox. They ask us to hold both endings and beginnings, both fear and courage, both letting go and reaching forward. 🌗✨

💭 Reflection: As you step into this season, what paradox feels most alive in you?

Drop it in the comments ⬇️

Sometimes all it takes is a small change in how we look at a challenge to open a whole new possibility.✨ What perspectiv...
09/15/2025

Sometimes all it takes is a small change in how we look at a challenge to open a whole new possibility.

✨ What perspective are you being invited into today?

Share in the comments ⬇️

🚨 FINAL CALL: Doors are closing soon!Join us October 16-19 for a retreat that will change the way you move through life....
09/13/2025

🚨 FINAL CALL: Doors are closing soon!

Join us October 16-19 for a retreat that will change the way you move through life.

Therapeutic breathwork, yoga, rituals, community… and the space to come back to yourself.
If you’ve been waiting for a sign, this is it.

Comment "retreat" to join us.

Paradox shows us that we don’t have to “fix” the opposites inside us. We can hold both truths and find deeper wisdom. 💫R...
09/12/2025

Paradox shows us that we don’t have to “fix” the opposites inside us. We can hold both truths and find deeper wisdom. 💫

Ready to practice this together? 🌿 Join me at the Somatic Awakening Retreat - comment RETREAT.

Thresholds invite us to pause and honor the paradox of endings and beginnings. Where are you being invited to shift this...
09/11/2025

Thresholds invite us to pause and honor the paradox of endings and beginnings. Where are you being invited to shift this season? 🌙✨

👉 Learn more about stepping into thresholds at the Somatic Awakening Retreat - comment RETREAT.

You’ve been carrying so much.It’s time to let it fall away.Join us for 4 days of release, renewal, and reconnection.You ...
09/10/2025

You’ve been carrying so much.
It’s time to let it fall away.
Join us for 4 days of release, renewal, and reconnection.
You are worthy of this healing.

Comment "retreat" for more information on the upcoming retreat.

Paradox reminds us: we are not “either/or”—we are both/and. 🌙Which paradox feels most alive for you today?💫 Explore this...
09/08/2025

Paradox reminds us: we are not “either/or”—we are both/and. 🌙
Which paradox feels most alive for you today?

💫 Explore this deeper at the Somatic Awakening Retreat. Comment RETREAT for more info.

Perspective is a nervous system practice—when we widen the lens, new wisdom appears. 🌿What might shift if you asked your...
09/06/2025

Perspective is a nervous system practice—when we widen the lens, new wisdom appears. 🌿
What might shift if you asked yourself: “What else could be true here?”

✨ Step into new perspective at the Somatic Awakening Retreat - comment RETREAT.

Does this sound like you?If so, this retreat isn’t just a good idea—it’s a gift your future self will thank you for.Comm...
09/04/2025

Does this sound like you?

If so, this retreat isn’t just a good idea—it’s a gift your future self will thank you for.

Comment "RETREAT" to start living with more ease, joy, and freedom.

Address

1215 NW 14th Avenue
Gainesville, FL
32601

Opening Hours

Monday 9:30am - 7pm
Tuesday 2pm - 5pm
Wednesday 9:30am - 5pm
Thursday 9am - 5pm
Sunday 10am - 4pm

Website

https://linktr.ee/mindfultherapywithkeri

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My Story

Hi, I’m Keri Johnson, PhD, LMHC, CDWF. I’m here to support you in rising from life’s falls, rumble with the emotions present in those face down moments, and create a revolution in your life, by re-authoring the stories that are no longer serving you.

It is my mission to offer quality therapeutic services to all, regardless of age, race/ethnicity, religious affiliation, gender identification, sexual orientation, or economic status. I am deeply passionate about supporting individuals through the various ebbs and flows, those struggles and successes that undoubtedly unfold over the chapters of one's life. For the last couple decades, the phenomena of yoga and mindfulness have been fascinations of mine both on and off the yoga mat. My sister introduced me to yoga and meditation when I was in grade school, and my personal practice has blossomed out of that first exposure many moons ago. Ignited by personal experience, supported by accredited trainings with world-renown scholars, and woven together with modern empirical research, the foundational components of my therapeutic approach are rooted in: trauma, mindfulness, authenticity, vulnerability, courage, self-compassion, and non-judgmental transparency. I am honored to work with you as you embark on exploring the various facets and nuances that create the constellation of attributes of you.