What are the opening hours?

Monday 9:30am - 7pm Tuesday 2pm - 5pm Wednesday 9:30am - 5pm Thursday 9am - 5pm Sunday 10am - 4pm

Mindful Therapy with Keri

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United States
Gainesville, FL
Mindful Therapy with Keri

Hi! I'm Dr. Keri. I'm a q***r somatic trauma therapist and I’m delighted that you’re here! It is my mission to remind you that you are not alone on this path.

It takes a lot of courageous vulnerability to embark on a healing journey of
self-discovery. I offer Wholehearted Trauma-Informed, Mindfulness-Based Therapeutic Services. Such as mental health counseling for individuals, couples, and groups; Daring Way™ & Rising Strong™ groups based on Dr. Brené Brown's research; Somatic Experiencing; and therapeutic yoga.

02/26/2026

Tenderness thrives in safety.
Without it, the body learns to brace, numb, or pull away — not because it’s broken, but because it’s protecting something precious.

This is the foundation of meaningful, authentic connection.

🌿 Explore The Art of Cultivating Authentic Relationships to deepen connection without self-abandonment. Comment RELATIONSHIP.

02/25/2026

There is no prize for rushing healing, connection, or growth.
Your nervous system sets the pace — and that pace is worthy of respect.

Slow engagement creates safer, more honest relationships.

🌿 Learn more inside The Art of Cultivating Authentic Relationships, where connection unfolds at a sustainable pace. Comment RELATIONSHIPS for info.

02/23/2026

Co-regulation works best when it’s rooted in choice — not obligation.

From a nervous system lens, boundaries aren’t walls.
They’re what allow connection to be sustainable.

💫 Join the conversation — like, share, and follow .

02/21/2026

Protective responses are not something to eliminate.
They’re something to understand.

When met with curiosity and compassion, protection often softens — not because it’s forced to, but because it finally feels seen.

❤️ If this speaks to you, share it with someone you love and follow .

02/18/2026

Love that asks your nervous system to self-abandon isn’t love — it’s survival.

When connection requires you to override your body’s signals, ignore your limits, or stay present at the cost of safety, your nervous system is doing what it knows how to do: protect.

A brave heart doesn’t force openness.
It listens.
It honors boundaries.
It moves at the pace of safety.

🪶 Follow for more embodied reflections.

02/15/2026

Boundaries don’t block love — they make it sustainable.

Want to learn how to explore boundaries and the role they play in authentic relationships? Comment RELATIONSHIPS to learn more.

💫 Like, share, and follow .

02/14/2026

Courage doesn’t live in pushing through or staying endlessly open.
From a somatic perspective, courage is the capacity to stay present without collapsing, numbing, or overriding yourself.

A brave heart is regulated, discerning, and tender.
It knows when to open — and when to rest.

This month is an invitation to explore love that honors safety, boundaries, and the wisdom of the body with The Art of Cultivating Authentic Relationships. Comment RELATIONSHIPS for info.

02/12/2026

Your nervous system is always communicating.
It knows when connection feels nourishing — and when rest is the wiser choice.

Honoring that rhythm isn’t avoidance.
It’s embodied intelligence.

✨ Like, share, and follow for grounding somatic wisdom and reflections to help you slow down and reconnect this season.

02/11/2026

Courage is often quiet.
It might feel like a deep breath where urgency once lived, or a softening where tension has been holding on.

The body knows how to move toward courage — when we listen instead of demand.
✨ Like, share, and follow for somatic wisdom and grounded reflections.

02/10/2026

Thank you for the reminder, Bad Bunny.

“The only thing more powerful than hate is love” ♥️

Thank you for centering inclusivity.

For centering humanity.

For centering love.

What a powerful display of how to embody a BRAVE HEART and how to love courageously in uncertain times.

May more people learn to lean into love over hate more and more ✨♥️✨

Address

1215 NW 14th Avenue
Gainesville, FL
32601

Opening Hours

Monday	9:30am - 7pm
Tuesday	2pm - 5pm
Wednesday	9:30am - 5pm
Thursday	9am - 5pm
Sunday	10am - 4pm

Website

http://www.mindfultherapywithkeri.com/, https://linktr.ee/mindfultherapywithkeri

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My Story

Hi, I’m Keri Johnson, PhD, LMHC, CDWF. I’m here to support you in rising from life’s falls, rumble with the emotions present in those face down moments, and create a revolution in your life, by re-authoring the stories that are no longer serving you.

It is my mission to offer quality therapeutic services to all, regardless of age, race/ethnicity, religious affiliation, gender identification, sexual orientation, or economic status. I am deeply passionate about supporting individuals through the various ebbs and flows, those struggles and successes that undoubtedly unfold over the chapters of one's life. For the last couple decades, the phenomena of yoga and mindfulness have been fascinations of mine both on and off the yoga mat. My sister introduced me to yoga and meditation when I was in grade school, and my personal practice has blossomed out of that first exposure many moons ago. Ignited by personal experience, supported by accredited trainings with world-renown scholars, and woven together with modern empirical research, the foundational components of my therapeutic approach are rooted in: trauma, mindfulness, authenticity, vulnerability, courage, self-compassion, and non-judgmental transparency. I am honored to work with you as you embark on exploring the various facets and nuances that create the constellation of attributes of you.