What are the opening hours?

Monday 9:30am - 7pm Tuesday 2pm - 5pm Wednesday 9:30am - 5pm Thursday 9am - 5pm Sunday 10am - 4pm

Mindful Therapy with Keri

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United States
Gainesville, FL
Mindful Therapy with Keri

Hi! I'm Dr. Keri. I'm a q***r somatic trauma therapist and I’m delighted that you’re here! It is my mission to remind you that you are not alone on this path.

It takes a lot of courageous vulnerability to embark on a healing journey of
self-discovery. I offer Wholehearted Trauma-Informed, Mindfulness-Based Therapeutic Services. Such as mental health counseling for individuals, couples, and groups; Daring Way™ & Rising Strong™ groups based on Dr. Brené Brown's research; Somatic Experiencing; and therapeutic yoga.

11/20/2025

Rituals transform the intangible into something we can hold. What small ritual keeps you grounded in remembrance?

Share this with someone who needs grounding.

🌿 Keep the inspiration flowing — like, share, and follow Mindful Therapy with Keri for simple practices that support your nervous system and bring you back to center.

11/19/2025

Lighting a candle. Cooking a meal. Writing a note of gratitude. These small rituals transform memory into something the body can hold.

💫 Which ritual grounds you in remembrance?

Save this for when you need grounding.

Like, share, and follow Mindful Therapy with Keri for somatic wisdom, grounding practices, and reflections to help you slow down and reconnect this season.

11/18/2025

🤍 Winter Solstice Therapeutic Breathwork 🤍

Saturday, December 20th • 1:30–5pm • Wild Path Institute

As we approach the longest night of the year, the Winter Solstice invites us to slow down, soften, and listen.
To breathe into the quiet.
To shed what’s heavy.
To remember the light returning inside and around us.

Breathwork is a powerful way to move beyond the thinking mind and into the deeper wisdom held in your body — a space where release, clarity, emotional expression, and renewal can unfold naturally.

If you’ve been craving a reset, a ritual, or a moment to reconnect with yourself before the year ends… this is your invitation.

✨ A trauma-informed, somatic, and deeply supportive experience
✨ Space for only 10 participants
✨ Pre-registration required at least 24 hours in advance

Link in bio to learn more and register.

Come breathe with us as we honor the turning of the year and welcome the slow return of the light. 🌙✨

Feel free to reach out with any questions. I'd be honored to share this incredible experience with you.

11/17/2025

Whether small or profound, rituals give form to feelings that feel too vast. They anchor us in remembrance, safety, and connection.

🌙 What ritual keeps you grounded? Share one in the comments.

💫 Join the conversation — like, share, and follow Mindful Therapy with Keri for guidance on slowing down, reconnecting, and finding calm in your everyday life.

11/14/2025

We don’t have to choose between grief and gratitude. Our bodies can hold both—ache and appreciation, loss and love. That’s resilience.

🌬️ Take a breath: What do you hold today?

Comment below with one grief and one gratitude you’re carrying.

🪶 Want more mindful reflections? Follow Mindful Therapy with Keri and share this post to help spread some grounding energy in this world.

11/12/2025

Your nervous system can hold both ache and appreciation. Both are sacred. Both are part of healing.

Today, let yourself feel the both/and.

Comment one grief and one gratitude you’re carrying.

❤️ If this post speaks to you, share it with someone you love and follow Mindful Therapy with Keri for more ways to restore balance and presence.

11/11/2025

Tears of loss and tears of joy often flow together. Both are sacred. Both are love. Both belong.
✨ Today, honor the ache and the appreciation.

Tag a friend who holds space for both in your life.

✨ Like, share, and follow Mindful Therapy with Keri for somatic wisdom, grounding practices, and reflections to help you slow down and reconnect this season.

11/10/2025

Gratitude isn’t about ignoring what’s hard. It’s about widening your capacity to hold both pain and beauty.

💜 Take a breath: what gratitude lives in your body right now?

Comment one thing you feel in your body today.

🌿 Keep the inspiration flowing — like, share, and follow Mindful Therapy with Keri for simple practices that support your nervous system and bring you back to center.

11/06/2025

Our bodies carry memory in breath, tension, and tenderness. When we listen, we reconnect with the wisdom within.
✨ What is your body remembering today?

Save this as a reminder.

💫 Join the conversation — like, share, and follow Mindful Therapy with Keri for guidance on slowing down, reconnecting, and finding calm in your everyday life.

11/05/2025

Our bodies hold memory in ways words never could. Every ache, every breath, every moment of tenderness is a reminder that healing lives within us.

✨ What story is your body holding today?

Drop a 💜 if you’ve felt your body remembering.

❤️ If this post speaks to you, share it with someone you love and follow Mindful Therapy with Keri for more ways to restore balance and presence.

11/03/2025

When memories arise—through sensation, breath, or tears—it isn’t a problem. It’s an invitation. Your body is asking to be witnessed, not fixed.

💜 Listen. Breathe. Allow.

Comment “yes” if this resonates.

Like, share, and follow Mindful Therapy with Keri for somatic wisdom, grounding practices, and reflections to help you slow down and reconnect this season.

Address

1215 NW 14th Avenue
Gainesville, FL
32601

Opening Hours

Monday	9:30am - 7pm
Tuesday	2pm - 5pm
Wednesday	9:30am - 5pm
Thursday	9am - 5pm
Sunday	10am - 4pm

Website

http://www.mindfultherapywithkeri.com/, https://linktr.ee/mindfultherapywithkeri

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My Story

Hi, I’m Keri Johnson, PhD, LMHC, CDWF. I’m here to support you in rising from life’s falls, rumble with the emotions present in those face down moments, and create a revolution in your life, by re-authoring the stories that are no longer serving you.

It is my mission to offer quality therapeutic services to all, regardless of age, race/ethnicity, religious affiliation, gender identification, sexual orientation, or economic status. I am deeply passionate about supporting individuals through the various ebbs and flows, those struggles and successes that undoubtedly unfold over the chapters of one's life. For the last couple decades, the phenomena of yoga and mindfulness have been fascinations of mine both on and off the yoga mat. My sister introduced me to yoga and meditation when I was in grade school, and my personal practice has blossomed out of that first exposure many moons ago. Ignited by personal experience, supported by accredited trainings with world-renown scholars, and woven together with modern empirical research, the foundational components of my therapeutic approach are rooted in: trauma, mindfulness, authenticity, vulnerability, courage, self-compassion, and non-judgmental transparency. I am honored to work with you as you embark on exploring the various facets and nuances that create the constellation of attributes of you.