04/29/2026
Here is an interesting article. We have to all rethink our poorer habits. Get moving, prioritize sleep, eat fresh foods and know your hearing health.
If you have never had a hearing test or it’s been many years since your last test, call or come in to see Dr. Chalmers and Dr. Pastore for a hearing evaluation. Gain that piece of knowledge and learn how your hearing.
Poor sleep, lack of physical activity, constant digital stimulation, eating ultra-processed foods and ignoring hearing health can harm brain health.