Awareness Space by Liat Philipson

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Gainesville, GA
Awareness Space by Liat Philipson

Awareness Space offers Yoga and Meditation classes, Yoga and Awareness retreats, Online Courses etc

Awareness Space is the place in which you will find your balance again and the union of body mind and soul. Through Yoga, Meditation, Workshop you can reconnect with your true self.

03/12/2026

The third chakra the solar plexus : is the home of your inner fire.

But true power is not controlling your emotions.

True power is the ability to feel them… and stay present.

Anger.
Joy.
Fear.
Excitement.

Let them move through you like waves.

You don’t need to push them away
and you don’t need to become them.

Just breathe into your belly
and remember:

Your power is the space that can hold it all. 🔥 🌼 🌻

03/11/2026

Breath of Fire:
Perfect exercise to open your day, to start before any physical activity or simply when you feel that you need to lift your energy and prana up! Practice slowly, then faster for a couple of minutes you’ll feel on fire!

03/08/2026

What does it mean to be a woman, for me?

First of all to truly be who I am.
For myself.

Before everyone else.
Before the roles.
Before the expectations.

For many years I lived differently.
Everyone came before me.
I listened to voices from the outside,
until at some point I realized
many of the voices inside me were not even mine.

And that simply isn’t sustainable.

Today, when I’m connected to myself
(most of the time… because we’re human),
to my higher soul,
to my desires and my passions
I try to bring them into the here and now.

To actually live them.

For myself,
and also to be an example for the young women around me,
for my students,
and for the women who come to the healing spaces I hold.

The truth is, no one really taught us how to do this.
To be ourselves.
To listen inward.
To trust our inner voice.

But along my path I learned something profound:

To all the women I love and who are part of my life
Simply be yourselves!

Because there is no one else like you,
and no one else who can bring to the world
the unique gifts you came here to share.

Be yourself.
All the rest is already taken. ❤️

03/02/2026

After spending 15 days on the sea, and hurting my hip just before leaving, it took me a while to officially return to my yoga mat. For the past 3 weeks I was doing mainly stretches and some twist. Today, I opened the week with a warming vinyasa to open the body and then a 2 hours Iyengar Yoga practice with my teacher, with a few modifications for me. It’s good to move again, to do what my body is so used to, to breathe, to appreciate it. And to do it with this music, listen to the words, that’s like a mantra we all need in our daily lives!

02/25/2026

When we work with Metaism, we don’t fix the body. We shift the awareness that created the imbalance in the first place. The body is always the messenger. It speaks the language of the subconscious, and the subconscious is simply the echo of our inner vibration: our patterns, beliefs, emotional habits, and the ways we learned to protect ourselves.

In my transformational healing sessions, we go right to the root. Not to the story, but to the frequency beneath the story.

A young man came to me after years of intense pain in both arms and his shoulder. Doctors couldn’t find a clear reason, he even had surgeries. His body was speaking the truth his mind didn’t yet know how to hold: his whole system was operating with hardness, tension, effort, pushing, trying to carry the world alone.

Together we chose one simple energetic shift: to actively bring softness into every area of his life. Softness in the way he speaks to himself, softness in his reactions, softness in his expectations, softness in his nervous system softens into his work his relationships.

This wasn’t a physical technique. It wasn’t a stretch or a posture. It was a conscious update to the inner program that was broadcasting stress into his body.

And then, after years of pain, he woke up one morning pain-free. Not because the body magically changed, but because the awareness that was creating the pain finally shifted.

This is Metaism. This is healing through consciousness. When you update the vibration, the body follows. When you soften the inner world, the symptoms no longer need to speak so loudly. Healing begins the moment you choose a new frequency.

02/22/2026

In my transformational Metaism coaching sessions, we go beneath the story.
Beneath the words.
Beneath the practiced explanations your mind learned to repeat and the automatic way you act and react.

I listen for what most people never hear, maybe not even you:
the quiet patterns,
the hidden beliefs,
the subconscious mechanisms running your life on automatic.

And together, we start to acknowledge them and shift them.
Gently. Deeply. Powerfully. One by one.

So the broadcast you send to the universe changes
from fear to clarity,
from survival to creation,
from old cycles to new possibilities.

This is where transformation begins:
not in the story you tell…
but in the frequency you become.

Address

8990 Hawks Cove Road
Gainesville, GA
30506

Telephone

(678) 814-9122

Website

http://www.AwarenessSpace.com/

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Awareness Space by Liat Philipson is the place in which you will find your balance again and the union of body mind heart and soul. Through Yoga, Meditation, Inspirational Workshops and Women’s Retreat, you can reconnect with your true-self.