Yoga for All

10/16/2024

🍂🍁Cooler weather has finally happened in Cooke County - my favorite time of year!! 🍁🍂 What better way to enjoy it than a 🧘🏾‍♂️🧘🏽yoga🧘🏼‍♀️🧘🏿‍♀️class this evening at Nautilus Fitness of Gainesville! Join me at 6:30 this evening on the mat. Appropriate for all levels.

09/30/2024

I

YOGA IS BACK!! 🧘‍♀️🧘‍♂️

We are excited to offer TWO yoga classes a week: Wednesdays at 6:30 pm & Saturdays at 9:30 am starting THIS WEEK! ☮️☯️

Let's welcome Teresa Sprouse & Robin Leverett to our schedule 🙏🏻

All levels welcome. Not a member? Try a class for FREE 🆓 ❗️

09/29/2024

Hi friends! Beginning October 2nd, I'll teach yoga at Nautilus Gym in Gainesville (Grand Ave) on Wednesdays from 6:30-7:30 pm and Saturdays from 9:30-10:30 am throughout October, then alternate Saturdays with Robin Leverett starting October 26th. You don't need a gym membership to join. Contact me for details. Memberships are just $29.55/month, a fantastic deal. I'm thrilled to start this adventure in a great space with wonderful people! Come give it a try! Looking forward to seeing you soon!

08/01/2024

We are having yoga class this evening 5:45-6:45 @ NCTC Building 1300. I know it is hot outside but we are nice and cool inside and you will feel better for the practice. I just know it.
See you soon!

07/23/2024

It’s Yoga Tuesday @ NCTC Building 1300
5:45-6:45pm!
Can’t wait to see you.

07/16/2024

It’s Tuesday night that means it is yoga at NCTC 5:45-6:45p. $8 drop in fee or register at the office for the rest of the series. This class goes into August! Can’t wait to see you!

07/11/2024

Reminder for tonight!

Dive into summer feeling refreshed and rejuvenated with NCTC Continuing Education's Yoga Classes this July thru August! 🌿Join us for a series of invigorating yoga sessions designed to help you unwind, stretch, and recharge.

Don't miss out on this opportunity to prioritize your well-being and connect with a community of like-minded individuals. Secure your spot today and let the journey to a healthier, happier you begin!

For more information and to register, please call 940-668-3373, text 940-353-1098 or email ace@nctc.edu for an application.

Namaste. 🙏

07/11/2024

We had a great group show up on Tuesday at NCTC. It was wonderful to see some familiar faces and reconnect. Another class on Thursday is set 5:45-6:45p in the 1300 building. Hope to see you there! Contact me if you have any questions or need more information. Drop in fee is $8 or call the office to register. Classes run through August every Tuesday and Thursday evening.

07/07/2024

Don’t forget this starts Tuesday at 6pm. Can’t wait to see you there!

Dive into summer feeling refreshed and rejuvenated with NCTC Continuing Education's Yoga Classes this July! 🌿Join us for a series of invigorating yoga sessions designed to help you unwind, stretch, and recharge.

Don't miss out on this opportunity to prioritize your well-being and connect with a community of like-minded individuals. Secure your spot today and let the journey to a healthier, happier you begin!

For more information and to register, please call 940-668-3373, text 940-353-1098 or email ace@nctc.edu for an application.

Namaste. 🙏

06/30/2024

Hi! We are back at it at a new place with new opportunities! Can’t wait to see you again!

Dive into summer feeling refreshed and rejuvenated with NCTC Continuing Education's Yoga Classes this July! 🌿Join us for a series of invigorating yoga sessions designed to help you unwind, stretch, and recharge.

Don't miss out on this opportunity to prioritize your well-being and connect with a community of like-minded individuals. Secure your spot today and let the journey to a healthier, happier you begin!

For more information and to register, please call 940-668-3373, text 940-353-1098 or email ace@nctc.edu for an application.

Namaste. 🙏