01/24/2018
PROTEIN ICE CREAM ANYBODY?
Chocolate Coffee Casein Ice Cream
While ice cream isn’t traditionally considered a winter dessert, we scream for it year round! The American Dairy Association reports that the average American buys 23 pounds of ice cream a year. Whoa. Why not try skipping the store and making your own? Small tweaks to this recipe can help you find the right combo that will fit your specific needs and preferences!
PROTEIN
25.5g
CARBS
17.5g
FAT
10g
Ingredients
120 ml of Blue Diamond unsweetened vanilla almond milk
36 grams of Ascent chocolate casein Protein powder
3 grams of Taster’s Choice hazelnut instant coffee
45 grams of Cool Whip
Instructions
Combine instant coffee with the protein powder and stir.
Add almond milk to the coffee/protein powder mixture and stir until a smooth consistency is achieved.
Add the Cool Whip to the mixture and stir until smooth.
Freeze for 10-15 mins and enjoy!
