Henderson Chiropractic

03/23/2025

I’m out of the office today, Sunday, 3/23/25. I’ll be back in the morning. Mariah is available today for massage.

03/02/2025

When was your last massage? Openings this week. Message or text 940-902-3979.

01/27/2025

We have the best patients and an exceptional staff. Another five star review for Mariah! Well done!

01/16/2025

We just received our order of pistachio chocolate chip cookies from Jays Sweets. These are so crazy good. Sweet and chewy with just the right amount of salty crunch. Yummy!!! You gotta get some of these cookies. (Not mine though… get your own)

01/09/2025

We are closed today, 1/9/25, due to the weather. Be safe and be well!

01/09/2025

One of our granddaughters has started a baking business. Check out her page!

Fun Sweets and Treats! Message Me For Specific Order Requests! 🍪

PAYMENTS
CashApp: $jaydenbuckaloo
Venmo:

12/31/2024

Another fabulous review for Mariah! She has a few appointments available this weekend . Call or Text at 940-902-3979 or message us here to schedule yours.

12/31/2024

Happy Tuesday!

Dr. Henderson’s office hours this week.

Monday, Tuesday and New Year’s Day 9-1, 2-5:30. He will be out Thursday.

We have a few massage appointments available all week. Call, text or message 940-902-3979 to schedule yours.

12/23/2024

Office hours and special!
Happy Monday!

We are back in the office this week. I am adjusting Mon, Tuesday and Thursday. Mariah or Victoria are available for massage all week except for Wednesday.

The $60 holiday special for our 1 hr therapeutic massage (usually $80) is available this week. Call or text 940-902-3979 to schedule yours.

Be well!

12/15/2024

Just a reminder, we’re taking a rest this week, Sunday to Sunday. We will be back in the office Monday the 23rd.

Mariah continues to be available for massage this week while I am out of the office.

Be well !

12/09/2024

Happy Monday!

We have a limited number of Massage Holiday Specials this week. Established Massage or chiropractic patients can get our eighty dollar, 60-minute massage for only $60. Call or text us at 940-902-3979 to schedule.

Be well!

Text STOP to end

12/02/2024

We have a couple of MASSAGE appointments with Mariah or Victoria this week. If you would like to schedule yours, please reach out via messenger or text us at 940-902-3979. We have massage therapists available seven days a week. Be well!

11/30/2024

Saying 'I can’t' is often more challenging than it seems.

We’re so used to taking on everything at work, home, or with friends that admitting we can’t do it all can feel like a failure.

Here’s the truth: recognizing your limits is a form of self-care. It’s okay to say ‘I can’t’—it doesn’t mean you’re letting anyone down. It means you’re protecting your energy and well-being. In fact, it can bring a sense of relief, liberating you from unnecessary burdens.

The more we practice saying 'I can’t' without guilt, the more we make room for what matters.

When did you last set a boundary and say ‘I can’t’? How did it make you feel?

11/29/2024

It’s easy to grab something to eat without even thinking about it, especially when life gets busy. But here’s a small habit that can make a big difference—before you eat, take a deep breath and check in with your body. Ask yourself: ‘Am I actually hungry, or am I just eating out of habit or boredom?’

Pausing for a moment helps you tune in to what your body really needs, whether it’s food, a break, or maybe just a glass of water. This simple practice can help you eat more mindfully and avoid reaching for snacks out of routine.

11/28/2024

Happy Thanksgiving!

Gratitude is a powerful way to remind ourselves of the positive aspects of our lives, even on challenging days. Let's take a moment to reflect and share what we're grateful for today.

Leave a comment below and let me know what you're grateful for now. It could be something small, like a warm cup of coffee, or something more significant, like the support of a loved one.

11/27/2024

Keeping skincare simple can be a game-changer, especially when life gets busy. One of my favorite go-to solutions for dry skin is coconut oil. It’s natural and deeply moisturizing; as a bonus, it smells great, too. Just a tiny amount can go a long way, and it’s perfect for when your skin needs extra care.

It’s a great option when you're trying to avoid complicated products or harsh chemicals. Do you have a favorite simple skincare routine?