11/04/2025
I just watched “Hack you Health: The Secrets of Your Gut” on Netflix, which is an informative and fun look at the human gut microbiome. I found this documentary unbiased and a nice balance between science and personal journeys (including that of the competitive eater Kobayashi). Highly recommend this documentary for those wanting to learn more about how gut health can affect the brain and vice versa, and maybe some insights into improving your own microbiome.
Delve into the digestive system with this lighthearted and informative documentary that demystifies the role gut health plays in our overall well-being.Watch...