DexaFit Gainesville

DexaFit Gainesville Unveil unique body insights at DexaFit Gainesville. Red Light Therapy and Infrared Sauna too!

With services from DEXA body scans and RMR Metabolism assessments to VO2 Max Fitness tests, access customized data to elevate your health and fitness endeavors.

06/01/2026

Your resting metabolism accounts for the majority of the calories you burn each day. Knowing your Resting Metabolic Rate can help you create a more accurate nutrition and fitness plan.
Book your RMR test today. Link in bio.

05/29/2026

Your Total Daily Energy Expenditure (TDEE) is made up of more than just exercise. From resting metabolism to daily movement and activity, understanding each component can help you fuel smarter and reach your goals more effectively. 🔬
Testing at DexaFit Gainesville can help you better understand your metabolism and energy needs with real data.
Book now today in the link in bio.

05/28/2026

Your VO₂ max is one of the strongest predictors of cardiovascular fitness, endurance, and long-term health. Training smarter starts with knowing your numbers and understanding your heart rate zones. 📈
A VOâ‚‚ Max test at DexaFit Gainesville provides personalized data to help optimize performance, improve conditioning, and track progress over time.
Book now today in the link in bio.

05/27/2026

Red light therapy may help support recovery, circulation, skin health, and inflammation reduction, making it a great addition to your wellness routine. Recovery is part of performance. Book now today in the link in bio.

05/26/2026

A DEXA scan does far more than just measure body fat. It also provides insight into lean muscle mass, visceral fat, and bone density so you can better understand your overall health and progress. Stop guessing and start tracking what actually matters. Book now today in the link in bio.

This Memorial Day, we remember and honor the brave men and women who made the ultimate sacrifice for our country.Wishing...
05/25/2026

This Memorial Day, we remember and honor the brave men and women who made the ultimate sacrifice for our country.
Wishing everyone a safe and meaningful Memorial Day weekend from DexaFit Gainesville.

05/24/2026

Your weight alone cannot tell you how much lean muscle you actually have. A DEXA scan provides a detailed look at lean mass distribution throughout the body so you can better track strength, performance, recovery, and overall body composition changes over time. Book now today in the link in bio.

05/22/2026

Exercise is important, but knowing how many calories your body actually burns at rest can help guide nutrition and training more effectively. An RMR test gives you personalized data instead of estimates. Book now today in the link in bio.

05/21/2026

VO2 max is one of the strongest indicators of cardiovascular fitness and has been linked to all-cause mortality. Improving your aerobic fitness may improve both performance and long-term health outcomes. Know your numbers and train smarter. Book now today in the link in bio.

05/17/2026

ALMI helps measure lean muscle relative to height, giving deeper insight into muscle health and body composition. Learn more about your health today by clicking the link in bio.

Address

4001 Newberry Road Suite B-1
Gainesville, FL
32607

Telephone

+13527926012

Website

https://www.empowerlifestylemedicine.com/#contact

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