Holistic Health Virginia

12/22/2025

Fear doesn't fade when the bruises do.

For many riders, the body holds onto that moment of panic: the sound of hooves slipping, the jolt of impact, the breath that never quite came back.

Even long after the fall, fear whispers in the background every time you tighten a girth or swing a leg over.

But here's the beautiful truth: it doesn't have to stay that way.

IEMT (Integral Eye Movement Therapy) offers a gentle, powerful way to release those old emotional patterns, helping your mind and body reconnect in the present moment, where calm, confidence, and joy live.

Freedom isn't the absence of risk. It's the presence of trust.

Join Rose this January for "Intro to IEMT for Equestrians: Riding Beyond Fear"

https://www.integrativehypnotherapyva.com/iemt-for-equestrians.html

12/19/2025

I can say with confidence that my office is rarely the first stop on someone’s healing journey. Most clients struggling with anxiety, insomnia, or unhealthy habits (such as smoking or overeating) tend to explore every other option before considering hypnosis.

I can say with confidence that my office is rarely the first stop on someone’s healing journey. Most clients struggling with anxiety, insomnia, or unhealthy habits (such as smoking or overeating) tend to explore every other option before considering hypnosis.

12/19/2025

Check out Rose's online event: Intro to IEMT For Equestrians!

Fear after a fall isn’t “in your head.” It’s in your nervous system; and that means it can be retrained.
IEMT (Integral Eye Movement Therapy) helps release the emotional charge stored in the body after trauma. The result? Calm, confidence, and connection — from the inside out.

💫 Join the January 6 event: “Intro to IEMT for Equestrians.”
🌿 Registration link: https://www.integrativehypnotherapyva.com/iemt-for-equestrians.html

12/17/2025

What a year! It has been our joy to serve you this year. We wish all of you a happy, healthy, and relaxing holiday season. Looking forward to seeing you next year!

With infinite love and gratitude from your Holistic Health Virginia team,
Dr. S, Rose, Natasha, and Cindy

12/17/2025

Chiropractic care is often thought of as a way to relieve back pain or improve posture. But it’s so much more than that. At its core, chiropractic development support focuses on aligning the spine and nervous system to promote optimal function. When the spine is properly aligned, the nervous system can communicate freely without interference.

https://www.holistichealthvirginia.com/post/nervous-system-health-a-chiropractic-perspective

12/16/2025

Tired of just treating symptoms?

Functional medicine asks "WHY are you experiencing these symptoms?" instead of just "WHAT can we prescribe?"

We look at:
Your unique biochemistry
Environmental factors
Lifestyle and nutrition
The root causes of disease

Whether you're dealing with chronic fatigue, digestive issues, hormonal imbalances, or autoimmune conditions, functional medicine provides personalized solutions that address the whole you.

Your body has an incredible ability to heal when given the right support. Let's find what YOUR body needs.

Book your functional medicine consultation today!
https://www.holistichealthvirginia.com/free

12/15/2025

Happy Holidays! We will not be accepting new consultations or patients until January 2026. Our office will be closed from December 19 until Monday, January 5.

Please be patient with us; we'll get you scheduled as soon as we can

12/11/2025

Excellent client video testimonial with Rose!

Rose is accepting new clients beginning January 2026.

https://www.holistichealthvirginia.com/meet-rose

This client has a near fatal horseback riding accident, which left her having anxiety about riding and being around horses. This was impacting every aspect o...

12/04/2025

Have you ever promised yourself that this would be the year you finally ride without fear?

You’re not alone. Many riders carry quiet anxiety after a fall or close call, even when everything looks fine on the outside.

The good news? Fear isn’t forever. Your body can learn safety again. Your confidence can return.

Join Rose ONLINE on January 6 for “Riding Beyond Fear: Intro to IEMT for Equestrians” a gentle, science-backed path to reclaim your joy in the saddle.

🎟️ Early bird pricing: $25 through December 15.

https://www.integrativehypnotherapyva.com/iemt-for-equestrians.html

12/02/2025

Only one day left to gift yourself healthcare’s best supplements for less.

Check out our fullscript store for last minute savings on high-quality supplements from leading brands.

https://us.fullscript.com/welcome/hhva

Hurry, our Whole for the Holiday Sale ends at midnight!

12/01/2025

OMG! These products are amazing!!!!!!!!

Shield yourself from electromagnetic fields with The Shielding Shop's premium EMF blocking products. Experience peace of mind with our scientifically-backed, effective products.

11/29/2025

Keeping your wellness on track during the holidays isn’t easy. But with our Whole for the Holidays Sale at Fullscript, we're setting you up for success.

This is a great opportunity to stock up on your regular supplements, as well as get things to support your immunity through the winter.

Log into my Fullscript store to access exclusive savings on healthcare’s best supplements. It's the perfect way to keep well all season long.

Sale ends 12/2.

https://us.fullscript.com/welcome/hhva