Relax Salt Rooms goal is to help with breathing and skin issues using dry salt therapy.
09/24/2025
This Friday at 6:15pm Dave is back in the salt room for Breathwork. Learn breathing techniques to open the respiratory system and decrease stress levels. All while taking in salt!
Seating is limited so be sure to book your seat!
09/23/2025
This Wednesday night Caitlyn is back for another Guided Group Reiki Meditation. Make sure to reserve your spot if you are interested! There are only 2 seats remaining.
09/10/2025
ONLY 2 SPOTS left for this Saturdays Mindful Morning Meditation!
09/09/2025
Ragweed is in full bloom and many of us are already suffering. Dry salt therapy can help alleviate some symptoms of ragweed allergies. Salt therapy can open the airways, take down inflammation, and break up mucus.
09/05/2025
Caitlyn has several Group Guided Reiki sessions coming up in the salt room. Seating is limited so be sure to reserve your seat on our website:
RelaxSaltRooms.com
09/01/2025
Next Saturday is our next Mindful Morning Meditation. Start your weekend out with the peaceful 2 hour experience.
08/31/2025
We will see everyone Tuesday. Have a safe Labor Day weekend everyone.
08/27/2025
Ragweed has already started blooming. ππ» Pollens this week are medium high and if Ragweed is your allergen be cautious with the amount of time spent outdoors.
08/20/2025
Symptoms of Asthma can include:
difficulty breathing, wheezing, breathing through the mouth, fast breathing, frequent respiratory infections, rapid breathing, or shortness of breath at night. Dry Salt Therapy can help take down the inflammation associated with Asthma.
08/19/2025
Did you know sauna can help potentially enhance metabolic function.
Some studies suggest that regular sauna use may improve metabolic function and cardiovascular health, which can play a role in long-term weight management.
08/05/2025
Mindful Morning Meditation is back on the schedule. Our next morning of Yoga Nidra, Nibbles, and Crystal Singing Bowls will be September 13th at 8am. Join us for this morning of meditation and peace.
04/11/2025
Tonight Caitlyn will lead an hour long guided meditation in the salt room centered around the pink full moon. There are 3 seats remaining in this class. To sign up visit our website: RelaxSaltRooms.com
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Historic records indicate that humans have long been using natural salt caves for the healing and rejuvenating qualities they possess. βHalosβ literally means βsaltβ in Greek. Halotherapy, is the act of breathing in micro salt particles which is a known way of improving respiratory health. The healing atmosphere accompanied by soothing music is a natural way to enhance overall physical and mental well being.
As more and more people suffer from respiratory and skin issues salt therapy has become an all natural alternative.
Salt rooms provide natural therapeutic pulverized salt where occupants are able to passively breathe it in. Session last 45 mins during which you can relax, sit back in a zero gravity chair, and inhale the negative iodized salt circulating in the air.