Dina Smith Enneagram Consulting

02/28/2026

3 Reasons Christian Moms Should Start Enneagram Coaching:

You love Jesus.
You love your kids.
You want your home to reflect peace.

So why do you still feel stretched thin?

Here are three reasons Enneagram coaching can be transformative for Christian moms:

1. You’re doing “all the right things”… but still reactive.
You’re praying, serving, showing up. But you still snap. You still feel overwhelmed. You still carry tension in your body.

The Enneagram helps you understand why you respond the way you do so growth becomes intentional, not just willpower.

2. You’ve confused holiness with over-functioning.
Many Christian moms believe being godly means being endlessly available, patient, and self-sacrificing.

But sometimes that’s not obedience.
Sometimes it’s fear of disappointing others.

The Enneagram reveals the difference between Spirit-led love and personality-driven striving.

3. You want your kids to inherit your faith... not your anxiety.
Your children don’t just learn Scripture from you.
They learn how you regulate stress. How you handle conflict.
How you rest.

Coaching helps you grow emotionally and spiritually so your home feels calmer, not just busier.

You don’t need more Bible studies.
You don’t need more discipline charts.

You need self-awareness anchored in grace.

That’s where real transformation begins.

If you feel this in your heart, please DM me or schedule a free consultation.

Real support for real life—so you can feel grounded, clear, and capable again.

02/26/2026

I work best with women who:

• Are high-achieving but emotionally tired
• Care deeply about their faith and relationships
• Want real insight, not just encouragement
• Are open to being gently challenged
• Are willing to look at their patterns honestly
• Don’t want to blame everyone else for their stress

Who I’m not the best fit for:

• If you want quick tips but not deeper work
• If you’re looking for someone to simply validate every perspective
• If you’re unwilling to examine how you contribute to your burnout
• If you want personality labels without personal responsibility

I’m not here to fix you.

I’m here to help you understand your core motivations, regulate your nervous system, strengthen your relationships, and untangle your identity from performance.

If you’re ready for growth — not just relief — we’ll do good work journeying together. Let's ride!🚙

02/25/2026

Successful… But Emotionally Stretched?

From the outside, you’re crushing it.
Inside, you’re tired in a way sleep doesn’t fix.

You might be emotionally stretched if:

• You hit goals but feel nothing
• You’re competent at work and irritable at home
• Rest feels irresponsible
• You solve problems all day but avoid your own feelings
• You secretly resent the pressure of holding it all together

This is common for high-achieving Enneagram types
Especially 1s, 2s, 3s, and 8s.

Here’s the truth:
Success can mask depletion.

If your worth is tied to output, you’ll keep performing long after your nervous system is done.

Pause and ask yourself:
Am I thriving… or just functioning at a high level?

There’s a difference.

02/13/2026

Themes I often see in Christian moms who seek this work:

• success paired with chronic tension
• clarity in leadership, confusion in relationships
• deep faith with little emotional rest
• constant responsibility, minimal margin

My Enneagram Informed Coaching program for faith led moms is called "From Overwhelmed to Overflow". It creates space to understand these patterns and gently shift them.

If you’re wondering whether this kind of work would support you in reclaiming your God given identity and strengthening your relationships, you’re welcome to reach out via DM or schedule a complimentary session with me here:

Real support for real life—so you can feel grounded, clear, and capable again.

02/12/2026

For clinicians who use the Enneagram in their work (or want to integrate it more skillfully)

👇

The EnneaSummit: Mental Health is coming up Feb 17–20, and this is one of the few spaces where the Enneagram is explored with clinical depth, not just personality language.

This summit moves beyond “type descriptions” and into how personality patterns actually show up in:
• symptom presentation
• coping and defense strategies
• attachment dynamics
• addictive patterns
• nervous system regulation
• and treatment considerations across the nine types

🧠 What’s included:
A FREE 4-day virtual summit with 30+ experienced practitioner speakers, including Ian Morgan Cron and Beatrice Chestnut, plus a Practitioner Panel Q&A grounded in real-world clinical work.

📚 Selected topics:
• 9 Ways People Heal Trauma
• What Each Type Looks Like in Therapy and How People Can Best Meet Them
• Supporting mental health needs by type
• Addictive patterns of the nine types
• Integrating the Enneagram ethically and effectively in practice of IFS and CBT

📅 How it works:
✔️ On-demand sessions
✔️ Free ticket = 30 hours of access each day (6:00am CST → 12:00am CST)
✔️ Private Facebook group for professional connection and updates
🎟️ Register for the free ticket here:
https://lnkd.in/esJqNgNx

✨ For clinicians wanting deeper access:
The All Access Pass includes lifetime access, audio MP3s, transcripts, a workbook, bullet-point clinical notes, a private podcast feed, and $1,800+ in bonuses:
https://lnkd.in/eKfzKmdr

If you’re looking to deepen your clinical language, sharpen pattern recognition, and use the Enneagram in a way that truly supports client care—this summit is worth your attention.

02/10/2026

How Enneagram-informed therapy and coaching is different from advice or mindset work:

Advice tells you what to do.
Mindset work tells you what to think.

The Enneagram helps you understand:
• why certain changes feel threatening
• why insight doesn’t always translate into action
• how stress and motivation shape your behavior

When your inner processing works with your internal drivers — not against them — change becomes sustainable instead of forced.

What change are you working on in this season?
Are you looking at how your gut, heart and mind play a role in those changes?

If you are feeling a tug on one f those areas to step up, reach out to me for a free consultation and let's see how I can help.

Dina Smith, Counselor, Gainesville, FL, 32601, (352) 724-1360, You carry both vision and a tender heart—but as a high-achieving woman, you may feel caught in the tension between doing it all and staying emotionally connected to what matters most. You’re tired of feeling out of balance—ruled by...

02/05/2026

What the Enneagram actually is (and isn’t):

The Enneagram is not:
❌ a personality label
❌ a box
❌ an excuse for behavior

The Enneagram is:
✔️ a map of core motivations
✔️ a way to understand stress and relational patterns
✔️ a tool for growth, not identity

When used well, it increases emotional awareness, reduces shame, and supports real behavioral change — personally and professionally.

DM me for a freebie on each types Core Motivations!

02/03/2026

Burnout doesn’t always look like exhaustion 😯

For many high-achieving women, it looks like:
• Feeling emotionally flat or disconnected 😶
• Irritability with the people you love most 😠
• Constant productivity with little satisfaction 😕
• Anxiety when you try to slow down 😣

These aren’t character flaws.
They’re often signs that your coping strategies are overworked.

The Enneagram helps identify why you function the way you do under stress — so change can be compassionate and sustainable.

If you resonate at all, let's connect!

02/01/2026

I work with high-capacity women who are successful on the outside and quietly exhausted on the inside.

Women who:
• carry a lot of responsibility
• feel disconnected from themselves or their relationships
• want growth that’s emotionally and spiritually grounded

Enneagram-informed therapy and coaching helps create clarity, capacity, and connection — without forcing change or bypassing emotion.

If you’re curious whether this work is a fit, you’re welcome to send me a DM.