"Live, Breathe, and Connect"
At, "My Yoga Connection" we strive to give you something amazing to take with you when you leave...An experience to remember! To do this, we ensure to have only the best and experienced of Yoga Alliance certified Yoga Teachers, an Eco friendly environment, using Pthalate-free Yoga mats and props, amazing State of Florida licensed massage therapists, and mostly, smilin
g faces ready to help you have a great day! Standing Schedule:
Mondays
7:00-8:00 am Sunrise Ashtanga
8:30-9:30 am Donation Meditation
10:00-11:00 am Good Morning Yoga
6:00-7:15 pm Power Yoga
7:30-8:30 pm Restorative Hatha Yoga
Tuesdays
7:00-8:00 am Sunrise Salutations
8:30-9:45 am Good Morning Foundations
10:00-11:00 am Vinyasa Prana Flow
6:00-7:00 pm Gentle Flow Yoga
7:30-8:30 pm Vinyasa Prana Flow
Wednesdays
7:00-8:00 am Jivamukti Spiritual Warrior
8:30-9:30 am Donation Meditation
10:00-11:00 am Good Morning Yoga
6:00-7:00 pm Power Yoga
7:30-8:30 pm Ashtanga For All (donation)
Thursdays
7:00-8:00 am Sunrise Salutations
8:30-9:30 am Pranayama & Tea Time
10:00-11:00 am Vinyasa Prana Flow
6:00-7:00 pm Gentle Flow Yoga
7:30-8:30 pm Donation Open Practice
Fridays
10:00-11:00 am Good Morning Yoga
6:00-7:15 pm Weekend Flow
7:30-8:30 pm Restorative Hatha Yoga
Saturdays (rotating teachers)
10:00-11:00 am Prenatal Yoga
11:30 -12:30 pm Intro to Yoga
Sundays
10:00-11:00 am Self-Care Sunday Yoga with Beth
5:00-6:00 pm Yoga Nidra with Genevieve
