Ideal Lifetime Family

Ideal Lifetime Family Lifetime Family Medicine is an Authorized Center for Ideal Protein Weight Loss Method & Products.

As we have seen patients of all ages developing obesity and consequently diabetes, high blood pressure, high cholesterol, and other illnesses as a result of their weight, we have sought ways to help without the use of potentially dangerous medications. After extensive research into weight loss methods, we have chosen to implement a Medically Supervised Weight Loss Protocol.

It's never too late to get back on course with your health. Fall back in love with yourself just in time for the holiday...
10/13/2022

It's never too late to get back on course with your health.

Fall back in love with yourself just in time for the holidays. Get ready for trips to the pumpkin patch and breezy afternoon hikes by reaching out to your coach for a Tune-up.

Check out the seafood chowder recipe down below, and let us know if you like it!
10/07/2022

Check out the seafood chowder recipe down below, and let us know if you like it!

Lobster? ✅Clams? ✅Fresh fish? ✅If that sounds good, then chow down on this refreshing but hearty seafood chowder dish. I...
10/07/2022

Lobster? ✅
Clams? ✅
Fresh fish? ✅

If that sounds good, then chow down on this refreshing but hearty seafood chowder dish. It's easy to make, easier to enjoy, and perfect for any occasion.

We sure love foodie holidays. How are you celebrating National Noodle Day?We can't decide between a Protocol-friendly bo...
10/06/2022

We sure love foodie holidays. How are you celebrating National Noodle Day?

We can't decide between a Protocol-friendly bowl of rotini pasta, konjac spaghetti, or zucchini noodles. There are so many healthy options that you can enjoy without sacrificing flavor.

You can accomplish a lot in just three months, including taking control of your health. Our 12-Week Challenge will help ...
10/04/2022

You can accomplish a lot in just three months, including taking control of your health. Our 12-Week Challenge will help you understand your Macro Code — your daily needs for protein, fat, and net carbs — to help you lose and maintain weight for good.

Get started by reaching out to your coach to learn more!

Starting something new, even if it's for your benefit, can be pretty tough. "Someday" could be next week, it could be ne...
10/03/2022

Starting something new, even if it's for your benefit, can be pretty tough. "Someday" could be next week, it could be next year, it could be never.

But today is today, and there's never been a better time to start making choices for your wellness.

Did you know that October is National Cookbook Month?Try out some new, Protocol-approved meals with the Essential IP Coo...
10/01/2022

Did you know that October is National Cookbook Month?

Try out some new, Protocol-approved meals with the Essential IP Cookbook and IP Best Baking Recipes. These books are full of delicious breakfasts, desserts, and everything in between.

Mustard is a pretty perfect pairing for almost any meat recipe — particularly pork. If you want a meal that's satisfying...
09/30/2022

Mustard is a pretty perfect pairing for almost any meat recipe — particularly pork.



If you want a meal that's satisfying and packed with flavor, this Phase 1-friendly pork tenderloin recipe, complete with a tangy honey dijon vinaigrette and fennel/kale salad, is for you.

Featuring fennel, radiccio, and baby kale, we can wait to kick-off fall with this Honey Dijon Pork Tenderloin recipe!
09/30/2022

Featuring fennel, radiccio, and baby kale, we can wait to kick-off fall with this Honey Dijon Pork Tenderloin recipe!

Lifestyle changes like diet and exercise are an act of self-love, as Ideal Protein user Wendy W. came to realize. By tea...
09/29/2022

Lifestyle changes like diet and exercise are an act of self-love, as Ideal Protein user Wendy W. came to realize.



By teaming up with Coach Sara M., Wendy was able to shed 126 lbs* by sticking to the Ideal Protein Protocol.

"I could no longer deny that I had sidelined myself in my life. I was a benchwarmer and wanted to be on the field," says Wendy. "I have made being 'on the field of life' possible. From clinic ownership, coaching, loving moments more authentically & all of the learning, the endless learning. Wow!"



Thanks for sharing your story, Wendy!



*Results of individual. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. Consult your Healthcare Professional before starting this or any other diet program.

College football is well under way, and it can be easy to "drop the ball" at the tailgate. Get back on track by calling...
09/27/2022

College football is well under way, and it can be easy to "drop the ball" at the tailgate.



Get back on track by calling your coach for a Tune-up.

09/26/2022

Celebrating National Key Lime Pie Day is actually really simple.



Make key lime pie

Dive into tart, sweet goodness



Our key lime pie recipe calls for an IP apple flavored oatmeal crust, key lime juice & zest, and a sweet inner layer of IP vanilla pudding. This shareable dessert packs the taste of summertime in every bite.

It's hard to beat a classic. This month, we're featuring IP Apple Cinnamon Oatmeal, our fall-favorite, Protocol-friendly...
09/23/2022

It's hard to beat a classic. This month, we're featuring IP Apple Cinnamon Oatmeal, our fall-favorite, Protocol-friendly breakfast bowl (or lunch bowl, we're not judging).



Order yours now in time for the chilly, cozy months ahead.

John B. was struggling with managing his weight and becoming frustrated that his metabolism just seemed… broken. Then, h...
09/22/2022

John B. was struggling with managing his weight and becoming frustrated that his metabolism just seemed… broken.



Then, he turned to Ideal Protein. Following the Protocol and managing his weight, John dropped 65 lbs* and ran his first triathlon in decades.

"I achieved a lifetime goal of returning to triathlon after over 25 years and finishing my first half-ironman triathlon at the age of 54! I've never felt this good before," says John.



Way to go, John! We're honored to help you get back on the field.



*Results of individual. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. Consult your Healthcare Professional before starting this or any other diet program.

It's not too late to make a change for your health. We created the Ideal Protein 12-Week Challenge to help you manage cr...
09/20/2022

It's not too late to make a change for your health.



We created the Ideal Protein 12-Week Challenge to help you manage cravings, stabilize weight, and understand what your body needs on an individual level.



Talk to your coach to start your personalized 12-Week Challenge.

This week's got nothing on you.You are strong, you are dedicated, and you can take on whatever work, home, or health-rel...
09/19/2022

This week's got nothing on you.

You are strong, you are dedicated, and you can take on whatever work, home, or health-related stress this week has in store.

Break out your air fryers for this tasty Salmon Bowl recipe! With the crunch of the purple cabbage and refreshing cucumb...
09/16/2022

Break out your air fryers for this tasty Salmon Bowl recipe! With the crunch of the purple cabbage and refreshing cucumber, this is a Phase 2 recipe that is sure to satisfy your taste buds.

Want to change up flavors this week? This Phase 2 glazed salmon recipe is ideal for a lunchtime meal or light dinner, an...
09/16/2022

Want to change up flavors this week?



This Phase 2 glazed salmon recipe is ideal for a lunchtime meal or light dinner, and with an avocado and cucumber salad, it's perfect for checking items off your craving list

Address

14535 John Marshall Highway, Ste 105
Gainesville, VA
20155

Opening Hours

Monday 9am - 4pm
Tuesday 2pm - 7pm
Wednesday 10am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm
Saturday 9am - 12pm

Telephone

+15712482652

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