Your Soul Shining

04/30/2024

Really enjoyed interviewing Janet Rhodes with Rhodes To Wellness
Can horses help us to heal?
Listen to find out more about Equine Therapy & other modalities that bring positive changes to her client's wellbeing.

Janet Rhodes w/ Rhodes to Wellness discusses Root Cause Therapy & Equine Therapy & their effectiveness in addressing depression, anxiety, PTSD & addiction is...

04/04/2024

What is Biodynamic Craniosacral Therapist?

Sometimes, it's easier to start with what we don't do:
We're not Chiropractors, nor are we Rolfers
We're not Doctors
We're not Mental Health Care Professionals
We're not Massage Therapists (well, some are, but I am not)

What we can provide for our clients:
-Balance the nervous system & address nervous system disorders
-Jaw Issues, TMJ, & Intra-Oral Adjustments, if required
-Spinal Analysis; adjustments may occur in a slow & gentle way
-Address the Organs of the body, not only physically, but the emotional & spiritual aspects held there (our organs hold a LOT of emotions).
-Holistic approach to ongoing issues that have not been resolved through traditional means
-Easing out of trauma; Birth Trauma
-Reduced Cranial Compression-often a culprit in migraines, depression, etc.

If you have an ongoing issue, and you've been told there's nothing more than can be done, please know I was told the same after a car accident. This led me to explore and study many Alternative Therapies. Now, 30 years later, I'm here to share with you what has helped to heal my body, mind & spirit.

Love,
Karen

08/15/2023

Join our Facebook Group for access to Intuitive Workshops & Holistic Healing Events 💞

08/10/2023

A bit about our services:

07/25/2023

The best of both worlds 🌎💙💚

Early morning distance session with a client across the sea 🙌

In-person session in the afternoon 🫶

I love seeing my clients brighter, balanced, more present.
I love lifting dark clouds and leaving a shinier space.
I love the potentials that open up for us when things we no longer need can be invited to leave.

I have a few openings this Thursday. 💞
Are you looking to shift something that won’t seem to budge?
Send me a PM if you’d like to grab a spot.

Be Well & Keep Shining!
xoxo
Karen

07/21/2023

I 💜 witnessing my clients' lives transform and blossom as together we bring:

🌞Increased symmetry and balance in the physical body, typically resulting in overall improvement in health while unwinding stress and holding patterns consequently allowing the possibility to have reduced pain or symptoms.

🌞Overall sense of ease restored, better sleep, lighter mood, expanded mind

🌞Renewed sense of empowerment, equipped with new awareness with tips for self treatment. More possibilities and choices opening up around them.

🌞Shifting to the here & now and clearing the overgrown weeds of the past that tend to creep in, causing feelings of tangling & tightness; able to move forward into their next best life with enthusiasm and clarity

🌞Increased spiritual connection; an increase in faith. New unique insights and viewpoints about their divine path.

➡️Do you have stubborn physical or emotional issues that won't seem to shift?

➡️Do you have repeating themes or patterns in your life that won't go away?

➡️Does the past seem to haunt you, keep you feeling as though you're stuck in quicksand and can't move forward?

➡️Do you feel as through you are an easy target for energy vampires? Soak up the emotions of others who are around you? Feel like a victim to all of the overwhelming energy out there?

I'm curious, what alternative therapies have your tried? What's worked? What hasn't?

Also, if any of this sounds like you & you'd like to explore shifting some of these issues, type a heart below. I'll send you a link where you can set up a free consultation.

xoxo
Karen

07/18/2023

A Note from a client received today-🫶❣

"We are thinking of you and how grateful we are for your presence and guidance. Had it not been for your help and your connections we would not be where we are now........Between the guidance of you and our doctors we have a healthier and happier child. We can’t thank you enough. You are a blessing to us. Coming from our heart, we really needed your help and guidance and you came through 100%. "

💜💜💜

🙏🙏🙏I'm so grateful when my clients gain benefit from our work together. This client drastically improved their physical health, their emotional well-being, & increased their spiritual connection.

If you are seeking more balance in your physical body, your emotional well-being, or spiritual connection - send my a PM. I'd love to help.

Did you know that I love working with highly sensitive people? I can help to fine-tune that sensitivity from overwhelm into a super-power

07/13/2023

It only takes you so far...

Every single one of has trauma.
Every. Single. One. Of. Us.
And then we hold trauma as a collective
Stack a little ancestral trauma on top of it all.

Yet, sometimes we cling to our individual pain & stories & think we're unique in it-that no other individual has come close to the pain & fear we've felt and we begin to feel unique and separate in our pain.

Somehow this invisible force, this trauma, it starts to define you, because it's taken so much from you that you're near empty. And it slowly fills you up, like a reverse slow leak. Eventually, it begins to claim you.

Trauma makes us compacted and small, keeps us tight and confined. Our world gets smaller & can't get bigger or expand because there's no room in this tight holding that is permeating our system. We convince ourselves we're safe to operate within these teenie tiny parameters, routines, and rituals we've created & then wonder why things aren't working & we're unhappy & can't change & can't break through to the life that we want.

It's great to have a diagnosis, know what you're dealing with. It's great to recognize that s**t went down in your past that was NOT OKAY. It's great to get help-so much great help out there! It's also great to forgive! It's even greater to find the GIFT in the trauma-I think trauma holds tremendous gifts actually.

The very nature of trauma is sticky & dense, like a slow fog filling your soul. Eventually, we have no choice to befriend it because it becomes the majority of what we are - our nervous system even shifting to overproduce stress hormones. Our bodies actually FORGET HOW TO FEEL PLEASURE AND GOODNESS.

We get stuck in trauma & we cling to it because although the past is gone it's haunting. The future is scary and uncertain & the present is near unbearable between the two.

You are not unique in having trauma. It actually makes you very very very - NORMAL.

Stop using it as an all-access pass to treat others poorly.

There is so much good help out there; send me a DM if you'd like some resources.

It may be an explanation. But it's not a free pass to harm others.

06/30/2023

Do you know when you may be experiencing Manipulation? Did you know that manipulation is a form of emotional abuse? Sometimes, if you are around this for a long time, you might think it’s just ’normal’ behavior. Here are just a few indications that you may be being manipulated:

👉🏼Bullying via name-calling or labeling your personality or behaviors.

⚠️Triangulation-attempts to pull you into a dispute or disagreement involving another in an effort to win the case. This may even involve attempts to sway the masses and recruit others into bullying campaigns.

🤡These types are experts In picking up others weaknesses, triggers and sensitivities & they aim to intensify them to their advantage in an effort to gain a sense of power when they are feeling weak.

🚫Treating you like a little stupid baby, suggesting you are incapable of simple tasks, speaking down to you as if you have trouble understanding what they are saying.

🙅‍♀️Blame. They can’t be accountable, especially if you speak up to defend yourself. If you do, they are prone to convince you that you’ve really done something terrible-and you probably will actually be really confused about what is actually happening & what the real issue actually is because it’s not YOUR issue, it’s really theirs.

😱Threats, threatening to leave the relationship or take something from you.

What is the solution then?
👏🏼Self Approval 💕 Self Acceptance 🙌🏼Self Reliance 💪🏼
So often we can fall into the trap of seeking to identify ourselves by who we spend our time with. Spending time with what your SOUL wants to do is often much more gratifying.

👋🏼You can say goodbye, you can take a break, or you can break contact entirely. I guarantee you without all the drama, life will be more full of time to do what you actually want to do & there will be space for new people, if you choose. Your time is sacred. Be selective about who gets your energy & attention, you’re entitled to do that.

😻Faith🌟I know I’m always being guided in the right direction. And I know you are too. So, just ride the 🌊 wave & know you'll land exactly where you’re meant to. If people want to leave, let them & be at peace with it. You deserve so, so, so much more 🌈

I’m hosting a group healing event in July. The theme will be Clearing Emotional Abuse Patterning. Please DM me if you are interested; there is very limited availability.

06/11/2023

When your friend is on vacation but has to stop & send a pic because it reminds her of you 😍