Penda Lane Behavioral Health

Penda Lane Behavioral Health Promoting recovery and wellness for ALL.

04/30/2024

Penda Lane Is Under 🚧 Construction 🚧

OUR NEWSLETTER IS OUT!📩For our incredible subscribers, we'd love to hear from you! Did you receive our latest email titl...
02/05/2024

OUR NEWSLETTER IS OUT!📩
For our incredible subscribers, we'd love to hear from you! Did you receive our latest email titled "Explore Exciting Events and Training Opportunities on Our Website!"? 📧 If not, check the newsletter under "SPAM".

To those who haven't subscribed yet, we invite you to join our mailing list! 💌 Be part of our uplifting community, and stay updated on transformative training, exciting events, invaluable advice, and more. 🎉

Click here to check out our 📩newsletter:
https://preview.mailerlite.io/preview/491813/emails/112296502195390244

Join our mailing lists: https://dashboard.mailerlite.com/forms/491813/92432088664376555/share

Thank you for your continued support, and we look forward to keeping you informed and inspired! 💌

In observance of Black History Month, we extend our warmest wishes to you and your loved ones. This is a time to celebra...
02/05/2024

In observance of Black History Month, we extend our warmest wishes to you and your loved ones. This is a time to celebrate our culture and the challenges we have overcome.

Happy Black History Month!

We're thrilled to announce that our Peer Support and Recovery Coaching services are now FREE!At Penda Lane Recovery Coac...
02/02/2024

We're thrilled to announce that our Peer Support and Recovery Coaching services are now FREE!

At Penda Lane Recovery Coaching, we believe in the power of community and support on the journey to recovery. Starting today, our services are accessible to everyone at no cost.

We are here for you, whether you're seeking encouragement, understanding, or guidance. Together, let's embrace healing and growth.

Spread the word and tag a friend who might benefit from this! 🤗

For more information, visit our website pendalane.com, or email us at support@pendalane.com. Take advantage of our services now.

OUR NEWSLETTER IS OUT!📩For our incredible subscribers, we'd love to hear from you! Did you receive our latest email titl...
01/22/2024

OUR NEWSLETTER IS OUT!📩
For our incredible subscribers, we'd love to hear from you! Did you receive our latest email titled "Explore Exciting Events, Trainings, and Become a Penda Lane Peer!"? 📧 If not, check the newsletter under "SPAM".

To those who haven't subscribed yet, we invite you to join our mailing list! 💌 Be part of our uplifting community, and stay updated on transformative training, exciting events, invaluable advice, and more. 🎉

Click here to check out our 📩newsletter:
https://preview.mailerlite.io/preview/491813/emails/110987828190512654

Join our mailing lists: https://dashboard.mailerlite.com/forms/491813/92432088664376555/share

Thank you for your continued support, and we look forward to keeping you informed and inspired! 💌

OUR NEWSLETTER IS OUT!📩For our incredible subscribers, we'd love to hear from you! Did you receive our latest email titl...
01/15/2024

OUR NEWSLETTER IS OUT!📩

For our incredible subscribers, we'd love to hear from you! Did you receive our latest email titled "Celebrating Martin Luther King Jr. Day and Upcoming Trainings"? 📧 If not, check the newsletter under "SPAM".

To those who haven't subscribed yet, we invite you to join our mailing list! 💌 Be part of our uplifting community, and stay updated on transformative training, exciting events, invaluable advice, and more. 🎉

Join our mailing lists: https://dashboard.mailerlite.com/forms/491813/92432088664376555/share

Click here to check out our 📩newsletter:
https://preview.mailerlite.io/preview/491813/emails/110400000511444335

Thank you for your continued support, and we look forward to keeping you informed and inspired! 💌

Is exercising included in your New Year's Resoultion? If YES, you must know it's benefits.As we all know, staying active...
01/07/2024

Is exercising included in your New Year's Resoultion? If YES, you must know it's benefits.

As we all know, staying active is crucial for our physical health, but did you know it also has numerous benefits for our mental well-being? 🧠 Let me break it down for you with this 5 benefits of exercise checklist:

1️⃣ It helps you control your weight: Not only does exercise burn calories, but it also boosts your metabolism and builds muscle, making it easier to maintain a healthy weight. Say goodbye to those pesky love handles!

2️⃣ It improves your mental health and mood: Exercise releases endorphins, aka the "happy hormones," which can boost your mood and reduce feelings of stress and anxiety. It's like a natural antidepressant!

3️⃣ It keeps your mind sharp as you age: Regular physical activity has been linked to improved cognitive function, memory, and overall brain health. So, let's keep those brain cells firing by hitting the gym!

4️⃣ It can help you quit smoking 🚭 Yes, you read that right. Studies have shown that regular exercise can reduce ni****ne cravings and help you kick that nasty habit to the curb. Say goodbye to those stinky ci******es and hello to a healthier you!

5️⃣ It can also help your body manage blood sugar and insulin levels. 💉 For all my diabetic friends out there, this is a game changer. Exercise can improve your body's sensitivity to insulin and lower blood sugar levels.

Are you motivated to do the exercising regularly now? Let us know in the comment your thoughts.

SHARE this to a friend who might need this information. Don't forget to follow us for more.

Hey everyone! 👋 Are you a recovery coach that is looking for trainings, events and news in the industry? Don't worry, we...
01/06/2024

Hey everyone! 👋 Are you a recovery coach that is looking for trainings, events and news in the industry? Don't worry, we've got you covered!

Sign up for our newsletter today and never miss a beat again! 📩 Our newsletter is jam-packed with all the latest update and exciting opportunities.

Whether you're looking to upskill yourself, network with like-minded individuals or stay updated with industry trends, our newsletter has got you covered. So what are you waiting for?

Sign up today and be a part of our community. 🤝
https://dashboard.mailerlite.com/forms/491813/92432088664376555/share

Evolve Life Centers is hosting an Open House Event next month. We will have food, drinks, and a raffle drawing for all a...
01/04/2024

Evolve Life Centers is hosting an Open House Event next month. We will have food, drinks, and a raffle drawing for all attendees! Please come meet our staff, tour our clinical building and mingle with other treatment providers within the community. I have attached the flyer to this email.

We hope to see you there!

OUR NEWSLETTER IS OUT!📩For our incredible subscribers, we'd love to hear from you! Did you receive our latest email titl...
01/01/2024

OUR NEWSLETTER IS OUT!📩
For our incredible subscribers, we'd love to hear from you! Did you receive our latest email titled "Happy New Year! Start 2024 with a Gift 🎁"? 📧 If not, check the newsletter under "SPAM".

Click here to check out our 📩newsletter:
https://preview.mailerlite.io/preview/491813/emails/109008777213118294

To those who haven't subscribed yet, we invite you to join our mailing list! 💌 Be part of our uplifting community, and stay updated on transformative training, exciting events, invaluable advice, and more. 🎉

Join our mailing lists: https://dashboard.mailerlite.com/forms/491813/92432088664376555/share

Thank you for your continued support, and we look forward to keeping you informed and inspired! 💌

Address

18310 Montgomery Village Avenue, Suite 1099
Gaithersburg, MD
20879

Telephone

+12403975818

Website

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