Yoga Bliss Studios

Yoga Bliss Studios Hatha Yoga, Vinyasa Flow, Hot Power Vinyasa Yoga, Pilates, Ashtanga, Slow Flow, & Yin located in Gaithersburg, MD Namaste!

Welcome to the facebook site for Yoga Bliss Studios located in the Kentlands neighborhood in Gaithersburg, MD. We are a new yoga studio dedicated to serving you awesome and beautiful yoga classes that inspire, bring empowerment, cultivate health and well-being, and bring balance to your life! See our website and class schedule at: www.YogaBlissStudios.com

April at Yoga Bliss 💪✨We’re evolving — and we’re so excited to introduce more strength-based movement into the schedule....
04/13/2026

April at Yoga Bliss 💪✨

We’re evolving — and we’re so excited to introduce more strength-based movement into the schedule.

New this month:
💪 Sculpt + Core Pilates (Wed + Fri mornings)
🔥 Hot Pilates Sculpt (Monday evenings)

Alongside your favorite flows, restores, and heated classes.

If you’ve been wanting to feel stronger, more connected, and energized in your body — this is your sign to try something new ✨

Save this schedule + book your classes early 🤍

04/13/2026

This community 🤍

Sculpt + Core Pilates today was full, strong, and so much fun.

I love seeing everyone show up, put in the work, and leave feeling stronger and more connected ✨

This is what it’s all about.

Come join us:
💪 Mondays 6:35 PM
🫶 Wednesdays + Fridays at 10 AM

This class 🤍Sculpt + Core Pilates on Friday morning was full, strong, and such a beautiful mix of energy and community.T...
04/13/2026

This class 🤍

Sculpt + Core Pilates on Friday morning was full, strong, and such a beautiful mix of energy and community.

There’s something really special about showing up, moving together, and building strength in a supportive space ✨

I’m so grateful for this community.

If you’ve been thinking about trying it, come join us:
💪 Wednesdays + Fridays at 10 AM
✨ Mondays 6:35 PM

Why everyone is loving Sculpt + Core Pilates 💪• Deep core activation• Full-body strength• Low-impact, high burnThis clas...
04/13/2026

Why everyone is loving Sculpt + Core Pilates 💪

• Deep core activation
• Full-body strength
• Low-impact, high burn

This class is designed to help you feel stronger, more supported, and more connected in your body.

Come experience it for yourself ✨

Mondays 6:35 pm with Elahe Ell.beauty
Wednesdays 10 AM with Sabina Sabina
Friday 10 AM with Elahe

04/05/2026

Enjoying a little yoga play this morning at Yoga Bliss. 💕✨🌷. My sweet studio my daddy helped me build back in June 2011. I had been teaching yoga full time in Washington, DC for 7 years— running around all over town teaching 21+ classes. My father really encouraged me to open yoga bliss and go for it! It took me a little time to have the courage to open the studio. It’s pretty cool that Carole (my first client at yoga bliss in August 2011) still attends- she was there this morning for the 8 am class. Yoga bliss is built from love and heart and it’s for us to enjoy. I love how yoga helps being coherence to the mind and body. The mind feels more focused, less scattered, and there’s a softening towards presence with yoga practice. I look forward to seeing you soon! 💕😊. PS: A new class is coming soon by me!! Can’t wait to share my passions with you!

Wow guys, what an epic line up of classes and teachers this September in Gaithersburg! 26 beautiful opportunities/class...
09/03/2025

Wow guys, what an epic line up of classes and teachers this September in Gaithersburg! 26 beautiful opportunities/classes each week to up-level your yoga practice, to simply show up for yourself and make new friends, and take time for your well-being. We can’t wait to see you!

Becca
Mondays 7 AM Rocket

Jen
Mondays 10 AM Flow
Tuesdays 12 PM Flow
Fridays 5:15 PM Hot Flow

Kim
Mondays 5:15 PM Hot Flow
Tuesdays 5:15 PM Flow
Tuesdays 6:30 PM Hot Flow
Sundays 10:30 AM Flow

Marc
Mondays 8 PM Slow Flow and Yin
Thursdays 5:15 PM Flow
Thursdays 6:30 PM Hot Flow + Yin
Sundays 12 PM Warm Yin

Gina
Tuesdays 7 AM Flow

Vanessa
Tuesdays 8 PM Candlelight Slow Flow
Thursdays 8 PM Candlelight Slow Flow

Dave
Wednesday 7 AM Flow

Kevin
Wednesday 10 AM, 5:15 PM Flow and Restore
Wednesday 6:30 PM Slow Flow
Fridays 12 PM Flow and Restore

Ella .beauty.fit
Fridays 10 AM Mat Pilates

Donna
Saturday 8 AM Ashtanga

Laura
Saturdays 10:30 AM Hot Flow

Nooshen
Sundays 8 AM Hot Flow

Fresh vibes. 🌿✨🤍🌬️. Your yoga studio is ready for you! Fresh coat of paint, new light fixtures, new window blinds pai...
03/21/2025

Fresh vibes. 🌿✨🤍🌬️. Your yoga studio is ready for you! Fresh coat of paint, new light fixtures, new window blinds paired with the BEST teachers and BEST crew of clients! I love the simplicity of the space— can you tell that’s what I am going for? I would love to see you soon for movement, meditation, and fun. Can’t wait to see you in person, see how you’re doing, and unroll my mat with you! Let’s do this! 🩷😌

This might be all you need. 🤍. Movement and breathwork for your well-being and high vibing lifestyle. 🌿🫖🌬️
03/13/2025

This might be all you need. 🤍. Movement and breathwork for your well-being and high vibing lifestyle. 🌿🫖🌬️

One small shift changes it all. Keep tending to your inner garden and watch it bloom. This spring weather and sunshine...
03/12/2025

One small shift changes it all. Keep tending to your inner garden and watch it bloom. This spring weather and sunshine is everything!

What if it’s easier than you think? Unroll your mat, brew your cup of tea, take a moment to find quiet and ponder. Wha...
03/12/2025

What if it’s easier than you think? Unroll your mat, brew your cup of tea, take a moment to find quiet and ponder. What will bring you peace and contentment? Maybe it’s less consumption, and more space to breathe, unwind, be creative, have fun, see friends, and give love. 💕

New Class Announcement: The Pilates Burn on Fridays 10 AM! FREE this Friday, March 14th at 10 AM. Just book online!Are...
03/12/2025

New Class Announcement: The Pilates Burn on Fridays 10 AM! FREE this Friday, March 14th at 10 AM. Just book online!

Are you curious about Pilates?
Now is your chance to explore it!

Is Pilates similar to yoga?
While both Pilates and Yoga involve mindfulness and breathwork, Pilates is a mind/body approach that emphasizes precision, core control, flow, and breath. The beauty of Pilates lies in its low-impact nature, making it gentle on the joints. It helps to both lengthen and strengthen muscles simultaneously—think of a ballerina, embodying athletic strength with grace and control.

Is it challenging?
Mat Pilates is both engaging and fun, encouraging you to move with control and precision from your core.

What about props?
Absolutely! Pilates integrates various tools to enhance your awareness and intensify your workout. In Pilates Burn, you’ll work with a Pilates ball, bands, and dumbbells.

Introducing Ella at Yoga Bliss!
Ella, who teaches reformer Pilates at Little Bird alongside Sabina, is joining us at Yoga Bliss to share her Mat Pilates expertise with you.
As a certified Pilates instructor specializing in both mat and reformer classes, as well as personal training, Ella holds a bachelor’s degree in physiotherapy. She has extensive experience working with clients recovering from injuries and athletes looking to boost their performance.
Before moving to the U.S., Ella taught Pilates in several studios in Dubai and offered personalized training sessions to private clients. She is eager to bring her skills to Little Bird Pilates and Yoga Bliss and support you on your wellness journey.

We look forward to seeing you on the mat!

Address

404 Main Street
Gaithersburg, MD
20878

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 8pm
Sunday 6am - 8pm

Telephone

+12028194136

Website

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