Yoga Bliss Studios

Yoga Bliss Studios Hatha Yoga, Vinyasa Flow, Hot Power Vinyasa Yoga, Pilates, Ashtanga, Slow Flow, & Yin located in Gaithersburg, MD Namaste!

Welcome to the facebook site for Yoga Bliss Studios located in the Kentlands neighborhood in Gaithersburg, MD. We are a new yoga studio dedicated to serving you awesome and beautiful yoga classes that inspire, bring empowerment, cultivate health and well-being, and bring balance to your life! See our website and class schedule at: www.YogaBlissStudios.com

Fresh vibes. 🌿✨🤍🌬️. Your yoga studio is ready for you! Fresh coat of paint, new light fixtures, new window blinds pai...
03/21/2025

Fresh vibes. 🌿✨🤍🌬️. Your yoga studio is ready for you! Fresh coat of paint, new light fixtures, new window blinds paired with the BEST teachers and BEST crew of clients! I love the simplicity of the space— can you tell that’s what I am going for? I would love to see you soon for movement, meditation, and fun. Can’t wait to see you in person, see how you’re doing, and unroll my mat with you! Let’s do this! 🩷😌

This might be all you need. 🤍. Movement and breathwork for your well-being and high vibing lifestyle. 🌿🫖🌬️
03/13/2025

This might be all you need. 🤍. Movement and breathwork for your well-being and high vibing lifestyle. 🌿🫖🌬️

One small shift changes it all. Keep tending to your inner garden and watch it bloom. This spring weather and sunshine...
03/12/2025

One small shift changes it all. Keep tending to your inner garden and watch it bloom. This spring weather and sunshine is everything!

What if it’s easier than you think? Unroll your mat, brew your cup of tea, take a moment to find quiet and ponder. Wha...
03/12/2025

What if it’s easier than you think? Unroll your mat, brew your cup of tea, take a moment to find quiet and ponder. What will bring you peace and contentment? Maybe it’s less consumption, and more space to breathe, unwind, be creative, have fun, see friends, and give love. 💕

New Class Announcement: The Pilates Burn on Fridays 10 AM! FREE this Friday, March 14th at 10 AM. Just book online!Are...
03/12/2025

New Class Announcement: The Pilates Burn on Fridays 10 AM! FREE this Friday, March 14th at 10 AM. Just book online!

Are you curious about Pilates?
Now is your chance to explore it!

Is Pilates similar to yoga?
While both Pilates and Yoga involve mindfulness and breathwork, Pilates is a mind/body approach that emphasizes precision, core control, flow, and breath. The beauty of Pilates lies in its low-impact nature, making it gentle on the joints. It helps to both lengthen and strengthen muscles simultaneously—think of a ballerina, embodying athletic strength with grace and control.

Is it challenging?
Mat Pilates is both engaging and fun, encouraging you to move with control and precision from your core.

What about props?
Absolutely! Pilates integrates various tools to enhance your awareness and intensify your workout. In Pilates Burn, you’ll work with a Pilates ball, bands, and dumbbells.

Introducing Ella at Yoga Bliss!
Ella, who teaches reformer Pilates at Little Bird alongside Sabina, is joining us at Yoga Bliss to share her Mat Pilates expertise with you.
As a certified Pilates instructor specializing in both mat and reformer classes, as well as personal training, Ella holds a bachelor’s degree in physiotherapy. She has extensive experience working with clients recovering from injuries and athletes looking to boost their performance.
Before moving to the U.S., Ella taught Pilates in several studios in Dubai and offered personalized training sessions to private clients. She is eager to bring her skills to Little Bird Pilates and Yoga Bliss and support you on your wellness journey.

We look forward to seeing you on the mat!

New March Schedule is here. Beautiful yoga classes with beautiful teachers. We have new hot flows and pilates! Yay! ...
03/06/2025

New March Schedule is here. Beautiful yoga classes with beautiful teachers. We have new hot flows and pilates! Yay! Don’t miss it. Let’s practice for better sleep, nervous system regulation, reduction of stress, to feel good, and optimal well-being! Breath work, flow, community, you, and our sweet neighborhood yoga studio. The best combo!

Hi 👋 everyone! Just wanted to say a quick hello and introduce myself. I am Sabina, the studio owner, and the girl runn...
09/11/2024

Hi 👋 everyone! Just wanted to say a quick hello and introduce myself. I am Sabina, the studio owner, and the girl running Yoga Bliss behind the scenes. I built the studio from scratch in 2011 and have been teaching yoga for 20 years (holy moly!). I fell in love with the practice of yoga and have been touched by beautiful teachers along the way. Yoga feels good and helps me find some calm in my breath and mind. These days you can find me being a Mom to my 9 year old son, running Yoga Bliss and Little Bird Pilates and teaching a lot of Pilates (my current obsession!). I will be guest teaching next Thursday, Sept. 19th, 7 AM Flow for Jen. Maybe I will get to see you then?! Reach out if you would like me to hold you a spot - I can do that for you! I look forward to connecting with you and seeing you soon. 🙏🏼💕😊

How about setting some amazing goals for this Fall? Can you map out how many classes per week you can attend, schedule...
09/11/2024

How about setting some amazing goals for this Fall? Can you map out how many classes per week you can attend, schedule them, and go for it? They say it takes at least 21 days for a new habit to form. What if yoga could be a joyful new habit for you?! I invite you to take advantage of our new client offer - 30 days unlimited for $130 and see how many classes you can practice. Yay! So excited for you to take advantage of this!!!

Fall is coming and it is a wonderful time to unroll your mat and dedicate some precious time to your well-being, breath,...
09/11/2024

Fall is coming and it is a wonderful time to unroll your mat and dedicate some precious time to your well-being, breath, body, and mind. Join us— we would be honored to see you and guide you in your yoga practice! Just book online, grab your mat, and we will see you soon! 🧡🍁

What sets Yoga Bliss apart? ✨Small classes and a friendly, welcoming, warm vibe ✨Excellent teachers who are dedicated to...
09/10/2024

What sets Yoga Bliss apart?

✨Small classes and a friendly, welcoming, warm vibe
✨Excellent teachers who are dedicated to the practice of yoga - we have the best teachers!
✨Simple space- our studio is minimal, clean, light filled airy space so you can focus on your yoga practice and nothing else, which means we don’t have frills like retail
✨Easy, plentiful parking
✨Membership based- get the best, most affordable pricing by dedicating to your yoga practice and to your yoga studio

We cannot wait to meet you, share our love of yoga, and help you grow your practice to the next level! 💕😊👏

Spring offerings! Set out your favorite yoga outfit, gather your yoga mat, water bottle, and pack a thermos of tea or y...
04/10/2024

Spring offerings! Set out your favorite yoga outfit, gather your yoga mat, water bottle, and pack a thermos of tea or your nourishing beverage of choice, and ready, set, go! We look forward to serving you. 😊🙏🏼

Address

404 Main Street
Gaithersburg, MD
20878

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 8pm
Sunday 6am - 8pm

Telephone

+12028194136

Website

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Our Story

Welcome! Yoga Bliss is located in the Kentlands neighborhood in Gaithersburg, MD established in August 2011. We are a locally owned, neighborhood yoga studio dedicated to serving you beautiful yoga classes that inspire, bring empowerment, and cultivate health and well-being. We offer over 40 classes per week that include Vinyasa Flow, Hatha, Slow Flow, Yin, Hot Power Vinyasa, and Ashtanga, and Pilates. We look forward to meeting you soon! Check out our vibe, community, classes, and teachers for two weeks unlimited for $39. Visit our website to view the class schedule and register at: www.YogaBlissStudios.com