Washington Psychological Wellness

02/24/2026

Grateful to see this parenting conversation highlighted in HuffPost 💚

Washington Psychological Wellness and Washington Insight Solutions 's owner and director, Dr. Leda Kaveh, was recently featured in an article discussing common discipline phrases and how small shifts in language can create more connection and emotional safety.

Parenting is hard, and most caregivers are doing their very best. Sometimes simple changes in how we speak can make a lasting difference 💬✨

If this resonates, we invite you to read the article and reflect on the power of everyday words.

Washington Psychological Wellness
https://washington-psychwellness.com/

Washington Insight Solutions
https://washingtoninsightsolutions.com/

Thank you for being part of our community 🤍

These statements can lead to issues down the road, like anxiety and emotional regulation problems.

02/14/2026

Valentine’s Day is About Love… Including the Love You Show Yourself. 💗

Today is a reminder that self-love is not selfish. It is foundational to your mental health and emotional well-being.

💚 Self-love is protecting your peace.
💚 Self-love is honoring your limits.
💚 Self-love is resting without guilt.
💚 Self-love is choosing relationships that feel safe and supportive.

When you care for your mental health, you build stronger boundaries, healthier relationships, and greater resilience in the face of stress. Therapy can be a powerful act of self-investment and personal growth. 🌿

If this season is bringing up relationship challenges, loneliness, anxiety, or simply a desire for clarity, our award-winning team at Washington Psychological Wellness is here to support you. We offer in-person therapy in Rockville and Gaithersburg, Maryland, as well as online therapy throughout Maryland and Virginia.

Give yourself the gift of support. 💫
Schedule your complimentary 15-minute consultation today.

📞 301-769-5878
🌐 www.washington-psychwellness.com

02/11/2026

This Black History Month 🤎 we honor the legacy, resilience, brilliance, and strength of Black individuals and communities.

We recognize that mental health access has not always been equitable, and that stigma, systemic barriers, and generational trauma have deeply impacted care. Healing is not just personal. It is collective. It is cultural. It is powerful.

At Washington Psychological Wellness, we are committed to creating a space where every person feels seen, respected, and supported. Honor. Heal. Empower. ✨ Not just this month, but every day.

If you are looking for a therapist in Rockville, Gaithersburg, or online throughout Maryland and the DMV, our team is here to help. Complimentary 15 minute consultations are available. 🤍

📍 Rockville & Gaithersburg, Maryland
💻 Online therapy across MD, DC & VA
🌐 www.washington-psychwellness.com

📞 301-769-5878

02/06/2026

Feeling deeply grateful and honored to share a moment from the Potomac Lifestyle Magazine Reader’s Choice Awards ceremony ✨

This recognition truly belongs to our community 🤍 To our clients who trust us with their stories, growth, and healing, thank you. To our incredible team who shows up every day with compassion, care, and integrity, we are so grateful for you. And to everyone who took the time to vote and support us, thank you for believing in our work 🙏

We remain committed to showing up with intention, humility, and respect for the whole person. If you have been thinking about starting therapy or continuing your mental health journey, we would be honored to support you 🌿

📍 Learn more or book a consultation
🌐 www.washington-psychwellness.com

📞 301-769-5878

01/27/2026

Washington Psychological Wellness is proud to introduce two of its newest team members, Dr. Kosha Shah and Marnee Bloomfield!

💚 Both Dr. Shah & Marnee are currently accepting new clients. Contact us now to schedule your appointment!

👉 www.washington-psychwellness.com

📞 301-769-5878

01/13/2026

To everyone who has trusted us along their healing journey, thank you. Supporting our community through this work is something we approach with care, humility, and deep respect. 💚 Every story matters.

At Washington Psychological Wellness, we are an award-winning, boutique-style therapy practice trusted by thousands, offering thoughtful, personalized care in a supportive setting. We are here to help you work through what feels heavy or overwhelming.

📍 In person therapy in Rockville and Gaithersburg
💻 Online therapy available
🧾 Insurance accepted
✨ Currently accepting new clients
✨ Complimentary 15 minute consultations available

📞 301-769-5878
🌐 www.washington-psychwellness.com

01/06/2026

Mental health check in 🌿

How are you really talking to yourself lately?
Are you honoring your energy, or pushing through exhaustion?
What do you actually need today, not just what needs to get done?

At Washington Psychological Wellness, we believe therapy is about supporting the whole person, not just managing symptoms. Small, intentional moments of care can create meaningful change over time.

01/02/2026

Four things most people wish they knew before starting therapy.

-You do not need a breaking point to deserve support.
-Avoiding hard things usually makes them heavier.
-Finding the right therapist makes all the difference.
-Therapy should feel supportive, not stressful.

At Washington Psychological Wellness, we offer award winning, boutique therapy with real human connection. Founded and owned by a Montgomery County native, our practice is built for the DMV lifestyle.

Virtual therapy throughout DC, Maryland, and Virginia.
In person options available when needed.

Therapy that fits into your life and actually feels supportive. 💚✨

📞 301-769-5878
🌐 www.washington-psychwellness.com

01/01/2026

A new year does not mean you need to become a new person 💚

It is simply an invitation to check in with yourself, your needs, and what support might look like right now.

If this season brings hope, pressure, reflection, or mixed emotions, you are not alone. Therapy can be a space to slow down, make sense of things, and feel supported exactly as you are.

🌐 www.washington-psychwellness.com

📞 301-769-5878

12/29/2025

We are very thankful to be recognized in the Best of Bethesda 2026 feature. We feel lucky to serve such a supportive local community and appreciate the trust so many families and individuals place in us 💚

Washington Psychological Wellness is a local psychotherapy practice serving Montgomery County, MD, with both in person and virtual options available. We currently have availability and no waitlist.

If helpful, you can learn more at washington-psychwellness.com or call 301-769-5878.

12/29/2025

✨ WE WON ✨

We are incredibly honored to share that Washington Psychological Wellness has been recognized in Best of Bethesda 2026 💛

🏆 Winner: Best Individual Therapist
🌟 Finalist: Best Therapist for Children and Adolescents
🌿 Finalist: Best Marriage and Family Therapy Practice

Individual therapist recognitions were awarded to our founder and clinical director, Dr. Leda Kaveh.

This recognition reflects the trust our community places in our work and the heart, dedication, and clinical excellence our team brings to clients every day.

To our incredible clinicians and staff, this is because of you. Your compassion, integrity, and commitment to meaningful care are what make WPW truly special.

To our community, thank you for trusting us with your stories, your families, and your growth. We are deeply grateful.

Here’s to continuing to show up, do the work, and provide care that truly makes a difference 💚

🌐 www.washington-psychwellness.com
📞 301-769-5878

12/22/2025

Wishing you a peaceful, grounding, and joy filled holiday season 🤍

The holidays can be beautiful and they can also stir up stress, grief, family dynamics, or emotions we did not expect. If this season brings up more than you anticipated, you are not alone and support can make a difference.

At Washington Psychological Wellness, we are here to help you navigate whatever this season brings, with warmth, care, and compassion 🌿

If you or a loved one could use support, we are currently accepting new clients and offer a complimentary 15 minute consultation to help you get started.

🌐 www.washington-psychwellness.com

📞 301-769-5878

Wishing you peace today and beyond,

The Washington Psychological Wellness Team

📞