Shady Grove Podiatry

Shady Grove Podiatry Our doctors are board certified by the American Board of Foot and Ankle Surgery, and considered expe

From diabetic foot treatment and trauma care, to advanced sports medicine therapies, Shady Grove Podiatry in Gaithersburg, Maryland is focused on foot and ankle health because it’s all they do. They also offer a unique approach to wound care and specialize in the treatment of chronic and non-healing wounds that are proven to heal you more quickly, bring you hope, and resume the things you love.

Sore ankles after skiing are common because the ankles play an important role in balancing the body and guiding movement...
05/19/2026

Sore ankles after skiing are common because the ankles play an important role in balancing the body and guiding movement on the slopes. When ankle position is off, extra strain can build in the joints and surrounding tissues. Poorly fitted boots can add pressure and limit natural motion, increasing...

Read more: https://www.shadygrovepodiatry.com/blog/why-your-ankles-feel-sore-after-skiing

Strong feet help support balance, movement, and stability during activity. When small muscles in the feet become weak, p...
05/05/2026

Strong feet help support balance, movement, and stability during activity. When small muscles in the feet become weak, people may notice fatigue, aching, or poor control when walking. Simple exercises can improve foot strength by targeting these muscles. They also improve flexibility in the feet...

Read more: https://www.shadygrovepodiatry.com/blog/simple-exercises-can-strengthen-the-feet

Plantar fasciitis is a main cause of heel pain that affects the thick band of tissue along the bottom of the foot. It of...
04/28/2026

Plantar fasciitis is a main cause of heel pain that affects the thick band of tissue along the bottom of the foot. It often begins with sharp discomfort during the first steps in the morning or after periods of rest. Pain may ease with movement but return after long periods of standing. The heel...

Read more: https://www.shadygrovepodiatry.com/blog/heel-pain-that-starts-with-the-1st-step

A hammertoe is a deformity in which one of the smaller toes bends downward at the middle joint, creating a curled or cla...
04/21/2026

A hammertoe is a deformity in which one of the smaller toes bends downward at the middle joint, creating a curled or claw-like appearance. Over time, the toe may become stiff and difficult to straighten. Hammertoe can develop from muscle imbalance, wearing improper footwear, or arthritis. Symptoms...

Read more: https://www.shadygrovepodiatry.com/blog/dealing-with-toes-that-curl

Plantar warts are growths that develop on the bottom of the foot, often on weight-bearing areas such as the heel or ball...
04/14/2026

Plantar warts are growths that develop on the bottom of the foot, often on weight-bearing areas such as the heel or ball of the foot. They are caused by the human papillomavirus, or HPV, which enters the skin through small cuts or breaks. Risk factors include walking barefoot in public places,...

Read more: https://www.shadygrovepodiatry.com/blog/what-are-plantar-warts

A dislocated toe occurs when one of the toe bones is forced out of its normal position, often resulting in pain, swellin...
04/07/2026

A dislocated toe occurs when one of the toe bones is forced out of its normal position, often resulting in pain, swelling, bruising, and a visibly crooked appearance. A child can dislocate a toe during common activities like running, playing sports, or stubbing their foot, which may cause immediate...

Read more: https://www.shadygrovepodiatry.com/blog/causes-of-a-dislocated-toe

Have you noticed discoloration of your toenails? Have they become thickened or brittle? If so, you may be experiencing s...
04/02/2026

Have you noticed discoloration of your toenails? Have they become thickened or brittle? If so, you may be experiencing symptoms of a fungal nail infection. For some, having a fungal nail can be embarrassing. Overcome your embarrassment, and get treated.

Read more: https://www.shadygrovepodiatry.com/blog/stop-your-toenail-fungus

Address

16220 Frederick Road
Gaithersburg, MD
20877

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 12pm

Telephone

+13019482995

Website

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