05/28/2026
FREE SEMINAR | June 6 | 9:00 AM
Join Jen Kicker, MD, for a free seminar breaking down the science and myths behind popular performance and nutrition topics in fitness.
We’ll cover:
☕️ Caffeine — performance tool or overused stimulant?
🥩 Protein — how much do you actually need?
💪 Creatine — one of the most researched supplements in sports nutrition
🩺 Lab markers — creatinine and cystatin-C made simple
👥 Open to everyone — members are encouraged to bring a friend.
Perfect for athletes, fitness enthusiasts, and anyone looking to make smarter nutrition and supplement choices.