Sunshine Healing Therapy LLC

09/17/2025

Reminder: My job is to assist your body in removing blockages caused by stress and increase the flow of our natural energy. Which allows our bodies to reset and restore.

Let's start the day with some reports of the week! (This is not all of the reports from the week, just a few highlights)

A client came in reporting a rib slipped out of place preventing them from breathing deeply, stretching fully and pain in their side. After their session they could take a deep breath and stretch with no pain ✨️

One client came in with their shoulder hurting from doing some physical activity. They left with no shoulder pain. ✨️

A new client came in with sciatica, using a cane, bent to 1 side and extreme pain. After a session, they were standing straight and did not need the full support of the cane to walk!! Plus no pain! ✨️

Another client reported 2 days without neuropathy pain! Previously, they had reported their pain had greatly improved over the course of sessions. 2 days is something to get excited about and I can't wait to see what is next!! ✨️

Our bodies are amazing at self healing, we just need to clear the stress out of the way and allow them to work properly!! ✨️

Hope is NOW

Note: I do have a waitlist. If you are not a current client and you need immediate attention, please seek the appropriate care and reach out to be added to the list for future care with me.

09/15/2025

Help me celebrate this amazing young lady 🎉🎉🎉

Our bodies are AMAZING!!!

09/15/2025

This post's credit goes to Metanoia Spinal Flow 😘😘

Spinal Flow is a relatively new modality, so it’s natural to wonder: what’s the science behind it?

Spinal Flow was developed by Dr Carli, a chiropractor who realised that real, lasting healing doesn’t come from pushing against the body - it comes from working gently with the nervous system. This technique blends science and intuition to help the body let go of stored stress and return to its natural state of flow.

Here’s the simple breakdown:
🔹Stress, trauma, and tension can build up in the nervous system, keeping the body stuck in “fight or flight.”
🔹These blockages often show up as pain, stiffness, fatigue, anxiety, or just feeling constantly on edge.
🔹Through gentle touch at specific areas (called access points), Spinal Flow helps the nervous system release this tension and return to regulation.
🔹Once the nervous system feels safe, the body naturally shifts into “rest and repair” mode - the place where true healing occurs.

It’s not about forcing the body to change. It’s about creating the right conditions for stress to unwind, patterns to reset, and balance to restore - naturally.

That’s the essence of it: your nervous system already knows how to heal. Spinal Flow is simply the gentle reminder.

09/14/2025

I started with 1 table, traveling town to town.

Then, 1 table at home, plus traveling with 1 in the car.

Then, 2 tables and now 3.

There are many changes still to come. Looking back and remembering the journey is priceless.

Consistency is key 🔑 for change. Real change takes time but it is worth it!!

Hope is NOW

09/13/2025

09/13/2025

STOP SCROLLING...for just one minute.

Now smile as big as you can.

Hold it until it becomes a genuine smile. Maybe add a good feeling thought. Maybe start smiling about how ridiculous you feel about faking a smile. It really does not matter as long as it turns genuine.

FEEL that good feeling in your heart and body. Really pay attention and feel that feeling.

Breath in as deep as you can and let it out.

CONGRATULATIONS 🎉🎉 you just chose to feel the best feeling thought in this exact moment in time.

So proud of you 👏

Allow yourself to feel good, it is priceless ✨️

09/11/2025

Social media and the news are overwhelmed with tragic stories, fear, hate and negativity.

I want everyone to see there are good things happening in the present day!

Focus on the good, be the change you wish to see in others, I believe in you ✨️

Be the light in the dark.

This 76-year-old woman faced years of chronic pain and back curvature, needing a cane to walk and struggling to breathe. But after just a few sessions with Spinal Flow Practitioner Tammy Rhodes, she experienced a profound transformation—she no longer uses a cane, her posture improved, and her pain has diminished. 🌿

Now she’s cooking, painting her nails, and filled with renewed energy. ✨
If she can heal, so can you! Healing is within reach. Let the Spinal Flow Technique help you rediscover a pain-free, joyful life.

Click the link in our bio to:
💫 Learn how to become a Practitioner
✨ Find a Spinal Flow Practitioner near you

09/10/2025

This client came in for their routine maintenance visit.

Maintenance sessions are important because the world we live in is stressful.

Regular Maintenance not only helps you to continue feeling fabulous but can prevent bigger issues from happening.

Hope is NOW

09/09/2025

I had a 4am, educational zoom call with the Spinal Flow Association.

Learning ways to be more professional and proficient by utilizing technology. Which is not my strong point.

However, I am not overwhelmed. I am not beating myself for where I am.

This alone, is a massive change in me. My old default, survival mode, would have had me in a panick. Making myself feel less than worthy. Beating myself up for not already knowing how to do this. Feeling like a failure. Or mentally overloaded because I could not handle anymore.

This technique is more than pain relief. It allows you to gain control over your emotions! It allows you to face changes with grace and excitement.

Instead of reacting to life, you can choose how to respond. This is PRICELESS!

Hope is NOW

09/08/2025

2 years ago I discovered the Spinal Flow Technique.

I was searching for something to help myself. My quality of life was surviving each day. Between the pain and illness', it consumed every waking moment. I was physically and mentally exhausted.

I did not know I would start a business. I signed up to help myself. I did not have funding or knowledge of running a business. I had never dreamed of having my own business.

Once I started the course, I knew this was going to be big and my community needed this.

Before I received a session myself, I was practicing on anyone who would let me.
I drove town to town with a table in my car. Offering sessions to anyone who would let me. I knew I had to gain enough testimonies because nobody was going to believe this.

2 years later, I am so grateful to be running a booked practice. Everyday, I have the pleasure of assisting clients out of pain, reducing symptoms, gaining more happiness in their life.

People thought I was crazy. I never let that stop me from sharing. I never wanted anyone to be able to say..."well you didn't tell me this could help that".

The truth is, I only assist your body in removing stress. Each individual let's me know how incredible their body is once layers of stress are removed and the natural energy flow is restored.

I believe pain, symptoms and dis-ease in the body are our bodies way of saying they need help. They are our bodies way of communicating with the brain.

I believe we can have a diagnosis without the symptoms. I am living proof of that!

Pain, illnesses and dis-ease in our bodies is NOT normal.

Our bodies are AMAZING!

Possibilities are endless!

Hope is NOW

09/07/2025

Signs are painted. Frame is built. Next step is to stain the wood, finish this masterpiece and figure out the landscaping. 😊

Eeek, I am so excited!!!