03/30/2026
Today we recognize World Bipolar Day ๐
As a Psychiatric Mental Health Nurse Practitioner, I want to acknowledge individuals of all ages living with bipolar disorder โ and the families who support them.
Bipolar disorder is more than mood swings. It is a medical condition that affects the brainโs regulation of mood, energy, sleep, focus, and impulse control. Periods of depression can bring hopelessness, low energy, and withdrawal. Periods of mania or hypomania can include decreased need for sleep, racing thoughts, increased risk-taking, and heightened emotions.
Without proper treatment and support, bipolar disorder can significantly impact relationships, school performance, work stability, and overall quality of life. It can also increase the risk of substance use and suicidal thoughts.
The good news: bipolar disorder is treatable.
With accurate diagnosis, medication management, therapy, sleep regulation, and strong support systems, individuals can live stable, meaningful, and successful lives.
To parents and caregivers: early recognition and consistent treatment make a powerful difference. Changes in sleep, energy, mood intensity, or impulsivity deserve attention โ especially in adolescents.
To those living with bipolar disorder: you are not โtoo much.โ You are not broken. With the right care, stability is possible.
Today is about awareness โ but every day is about reducing stigma, increasing understanding, and supporting brain health.
Amanda Kriebs, is a Psychiatric Mental Health Nurse Practitioner at Midwest Medical Center. To schedule an appointment, please call Midwest Health Clinic at 815-776-7381.
www.MMCGalena.org/Kriebs