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Monday 8am - 5:30pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 8pm Friday 8am - 5pm

TN Mental Wellness

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Gallatin, TN
TN Mental Wellness

We help kids, teens, adults, couples, & families heal relationships, empower growth, & fortify minds

05/07/2026

We’re excited to share that Ashley & Rachel from Tennessee Mental Wellness have been invited to attend the ServPro Wellness Under One Roof: Health Expo right here in Gallatin, TN!

This event brings together local providers and resources all in one space—making it easier for our community to connect, learn, and prioritize their well-being.

We’re honored to be part of a day focused on health, connection, and support 🩷

If you’re attending, be sure to stop by and say hello—we’d love to meet you!

05/04/2026

Tennessee Mental Wellness is so excited to warmly welcome Criselda Gonzalez-Meza to our team! 🩷

Criselda is a Master Level Student Intern who works with children (ages 5+), teens, adults, couples, and families, and brings such a compassionate presence to the work she does. She has a heart for walking alongside clients as they navigate life’s challenges—whether that’s anxiety, depression, ADHD/Autism, family conflict, life transitions, grief & loss, stress, PTSD, or trauma.

She is deeply committed to creating a safe, supportive space where you can feel seen, heard, and understood—just as you are.

We feel so grateful to have Criselda as part of our team and can’t wait for you to meet her! 💫

✨ Ready to get started? Reach out today to schedule with Criselda or learn more about how she can support you. You can call our office, send us a message, or request an appointment online—we’re here for you every step of the way.

☎ 615-510-4551
🌐 www.tnmentalwellness.com/graduate-student-interns

04/29/2026

We’re excited to spotlight Keiara Marsh-Cartwright as she took the stage at the Well Summit in Gallatin, TN ✨

Keiara spoke on owning your worth and building authentic confidence—a powerful and timely conversation for anyone navigating personal growth, self-doubt, or stepping into their purpose.

Her message is a reminder that confidence isn’t about perfection—it’s about showing up fully, embracing your value, and trusting your voice.

04/27/2026

Spring can feel like a fresh start—but it doesn’t have to be a full reset. 🌿

As the seasons shift, your mental health might not instantly follow—and that’s okay. Here are a few gentle ways to support yourself this spring:

• Get outside in small ways (even a few minutes of fresh air counts)
• Ease into new routines—no need to overhaul everything at once
• Declutter one small space to create a sense of calm
• Let go of the pressure to “feel happier” just because it’s spring
• Reconnect socially at your own pace
• Move your body in ways that feel good—not forced
• Check in with your goals and give yourself permission to adjust them

Spring isn’t about becoming a new person overnight. It’s about allowing a little more light in—at your own pace. 🌼

04/16/2026

Thinking about forever? 💍
Pre-marital counseling is a powerful way to strengthen your relationship before saying “I do.”

Whether you’re navigating communication styles, finances, family dynamics, or future goals, we’re here to support you every step of the way.

We also offer marriage counseling for couples looking to reconnect, rebuild trust, or grow stronger together—no matter what stage you're in.

Healthy relationships take intention. Let’s build yours together. 🤍

🌐 Request a FREE 15 minute phone consult:
www.tnmentalwellness.com/free-consultation
📩 Reach out to learn more: office@tnmentalwellness.com
☎ 615-510-4551

04/14/2026

✨Divorce Recovery Group for Women led by Emily Runyan, LMFT
🚨New Start Date: Wednesday, April 22nd🚨
This amazing support group will be led for 6 weeks at our Gallatin Office location.
Participants can expect:
☑ Practical tools for coping & emotional regulations
☑ Support in releasing attachment, anger, & resentment
☑ Guidance through co-parenting & the divorce process
☑ Space to process their experience in a supportive, understaning space
☑ Honest conversations about healing, identity, & moving on - when or if they're ready

To reserve a spot, please email or text Emily Runyan at:
💻 emily@tnmentalwellness.com or office@tnmentalwellness.com
☎ 615-854-8201 or 615-510-4551

04/09/2026

🌟 Announcing a 6-week Divorce Recovery Group for Women
Here are the details:
🗓 Start Date: April 15th at 6:00-7:00PM
⌛ Schedule: Every Wednesday for 6 weeks
📍 Location: In-person at TN Mental Wellness' Gallatin office
(virtual option may open based on interest)
💳 Cost: $50 per session/week
✨ Bonus: Bring a friend and you’ll each receive $10 off per session

Participants can expect:
➡ Practical tools for coping and emotional regulation
➡ Support in releasing attachment, anger, and resentment
➡ Support through co-parenting and the divorce process
➡ Space to process their experience in a supportive, understanding community
➡ Honest conversations about healing, identity, and moving on—when or if they're ready

🌿 Each person will be met with respect and care, wherever they are in their journey. Some may be in the early stages of separation, others further along—and that diversity becomes part of the strength of the group.

📝 Hosted by Emily Runyan, LMFT:
Divorce recovery and trauma work is not just my professional specialty—it’s also personal. I’ve walked through my own difficult divorce while managing a career, parenting, helping my children heal, and navigating co-parenting challenges. Today I feel stronger, more grounded, and more fully myself. That kind of post-traumatic growth is possible—and it’s what I hope for each person who goes through divorce.

Please contact Emily Runyan, LMFT to reserve a spot:
💻 emily@tnmentalwellness.com
☎ 615-854-8201 by text

04/06/2026

April is Counseling Awareness Month 💚

Taking care of your mental health is just as important as caring for your physical health. Counseling offers a safe, supportive space to process, grow, and heal—whether you're navigating stress, life transitions, relationships, or simply want to better understand yourself.

This month, we’re honoring the power of counseling and the courage it takes to reach out. You don’t have to do it alone.

✨ It’s okay to ask for help
✨ It’s okay to take time for yourself
✨ It’s okay to prioritize your well-being

If you’ve been thinking about starting counseling, this is your sign.

04/01/2026

Tiffany Zwart is a Licensed Professional Counselor at TNMW in Gallatin. 🌿
She offers counseling & support to those in our community who struggle with:
➡Anxiety & Depression
➡Life Transitions
➡Postpartum
➡PTSD
➡Trauma
➡Women's Issues
And many more ...

Feel free to schedule an appointment with Tiffany by:
☎ 615-510-4551
💻 office@tnmentalwellness.com
🖱️www.tnmentalwellness.com/tiffany-zwart-ms

03/26/2026

🌟 Trey Manor is one of our experienced Licensed Marriage & Family Therapist @ TN Mental Wellness.
🌱 Trey is accepting NEW clients at our Gallatin & Hendersonville locations
📝 To have a free 15 minute phone consultation with Trey, please fill out the Google form at: www.tnmentalwellness.com/trey-manor-lmft

03/24/2026

🌟Complimentary Therapy Sessions w/ a Graduate Intern Therapist!!

TNMW is excited to announce that they are offering SIX free therapy sessions to Vol State Community College students. 🎒

Please see the flyer for requirements. Registration is now OPEN!

☎ 615-510-4551
💻 office@tnmentalwellness.com

OR simply fill out this form ⬇ and one of our Intake Coordinators will be in touch:

https://forms.gle/dPZgs5RytiuwK6dy8

Address

1185 Nashville Pike
Gallatin, TN
37066

Opening Hours

Monday	8am - 5:30pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 8pm
Friday	8am - 5pm

Telephone

+16155104551

Website

http://www.tnmentalwellness.com/

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