Angie Davenport Counseling

02/01/2026

Anybody relate?
Anxiety is hard, and, at the same time, there is hope. It doesn’t have to be this way… overthinking, catastrophizing, and afraid.

01/28/2026

This is what codependency is: doing the job of more than one nervous system in order to preserve connection.
-Trauma Educator

01/28/2026

Real repair has three parts: ownership (I see what I did and I’m not defending it), empathy (I can feel what it was like for you), and a plan for change (here’s what I’ll do differently when we get back here). Without ownership, apology feels hollow. Without empathy, it feels cold. Without a plan, it becomes a loop.

01/28/2026

01/22/2026

And if you’re not, you can always take steps to move in that direction.

01/19/2026

If someone respects you, your needs don’t feel like an inconvenience. ~ Henry Cloud