02/01/2026
Fun Sunday Fact.....Interesting info for people with Anxiety and using CBD,
✅ The dose most people actually need
Forget the 10–20 mg stuff you see on labels. That’s wellness dosing, not anxiety dosing.
Typical effective range for anxiety:
• 25–50 mg/day → mild anxiety, edge taken off
• 50–100 mg/day → moderate anxiety (this is the sweet spot for most)
• 100–150 mg/day → severe or long-standing anxiety
Most people who say “CBD didn’t work” were underdosing by 5–10x.