Yoga On The Square

10/30/2025

Last Candlelight Workshop of the year! ✨
Unwind, relax, and reset before the holiday chaos hits. 🌙

https://mistycrawford.offeringtree.com

Yin yoga lover with 3 years teaching. Making yoga accessible for all with props—it's about better quality of life, not twisting into pretzels.

10/28/2025

DEEP class tomorrow at 5pm! Come try it out if you haven't tried it yet 🥰

https://mistycrawford.offeringtree.com

10/23/2025

A little sneak peek into my DEEP class

10/22/2025

Join me for class Wednesday evening 🌛 & Thursday morning ☀️ Then on Friday for our DEEP & RESTORE Candlelight Workshop 🕯❤️

10/21/2025

I was interviewed by Nashville Voyager magazine 😊 here is the article 🥰

https://nashvillevoyager.com/interview/rising-stars-meet-misty-crawford-of-gallatin-tn

10/20/2025

I’m so excited to be offering this unique blend 😍 DEEP & RESTORE — the perfect mix of movement and stillness, a little sweat and a lot of stretch. 🧘‍♀️✨
Join me for this candlelit experience that will leave you grounded, relaxed, and glowing from the inside out. Don’t miss it! 🕯️💫

https://mistycrawford.offeringtree.com

10/16/2025

Thank you so much to those who participated in my 1st DEEP class! 🥰 If you missed out, there are more chances! Come try it out next weekend at our DEEP & RESTORE Candlelight Workshop on the 24th & then I will be offering another DEEP class during the week on the 29th!

https://mistycrawford.offeringtree.com

10/15/2025

✨ Join me for my very first DEEP class tonight at 5pm.

👉 Reserve your spot today and be part of this special kickoff class!

What is DEEP?

Masterful and intentional, DEEP is a restorative movement sequence that utilizes the Spiral Structure Technique® to connect mind to muscle and catalyze vibrational change on a cellular level. Unlike other Buti® formats, DEEP is low-impact and focuses on micro-movements with physical touch to connect the brain to innervated muscle and restructure the deep core. DEEP is designed to prevent injury, restore muscle innervation and assist in the recovery of bladder/uterine prolapse and diastasis recti. The class structure also includes self-massage and pressure point activation to release muscles during deep restorative asanas. Class duration ranges 60-90 minutes, including a 7 minute meditation.

https://mistycrawford.offeringtree.com/offerings

Yin yoga lover with 3 years teaching. Making yoga accessible for all with props—it's about better quality of life, not twisting into pretzels.

10/03/2025

09/30/2025

Lots of yoga 🧘‍♂️ available in October 🥰 Come get your flow on!

https://mistycrawford.offeringtree.com

Yin yoga lover with 3 years teaching. Making yoga accessible for all with props—it's about better quality of life, not twisting into pretzels.

09/29/2025

Check out October's Event!
A unique fusion of DEEP and Restorative Yoga. Activate your core, then unwind into stillness. Leave feeling balanced, open, and renewed.

https://mistycrawford.offeringtree.com/

Yin yoga lover with 3 years teaching. Making yoga accessible for all with props—it's about better quality of life, not twisting into pretzels.