Salt & Core

NJ Fitness coaching services. Strength training programming, private training, mat pilates instruction and group fitness in-Person and Online.
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05/09/2026

Running feels so much better with community 🫶🏿
Join us next time… beach run anyone? 🤗
June 13th 8am 🗓️
All inclusive, free & relaxed!

Whether you’re running to achieve a personal record, training for an event, beginning your journey - this is for you!

04/26/2026

Weekend of blessings ✨

03/26/2026

April schedule is here 💖

More information & uodates:
1️⃣New private client onboarding for April is paused and will re-open in May. You can still lock in with me now to claim your spring private training deal ‼️ and we can set a plan in motion to begin your training sessions in May 📆🌻
2️⃣ Ladies I will be coaching a Functional HIIT class April 11th 8am and 9am at Lift & Glitz Galloway NJ! Dm for a free trial for a 45 min workout session 🔥
3️⃣MAT SERIES at Club Pilates, Somerspoint has 2 more spots left for Week 4: April 9th at 6:30pm ‼️ dm for contact to claim your spot.
4️⃣ Run Club is open to all genders and all fitness levels! No one gets left behind 🤍 begin your running era with us! Join the group chat in my bio

Swipe left for inspirational memes and me ✨

03/20/2026

Begin or progress in your Pilates practice with our Mat Pilates Signature Series ✨

Non-members: call or text us this number to be manually added (609) 385-0880 ‼️ $15/drop in per session

Members: sessions are free!!

03/16/2026

Fall in love with your fitness journey with my support ⭐️

03/14/2026

dnd, we’re in our wellness era 🤍

Address

68 W. Jimmie Leeds Rd
Galloway, NJ
08205

Website

http://www.saltandcore.com/

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