Stigma Free Atlantic

Stigma Free Atlantic We work to reduce the negative beliefs associated with mental health and substance use disorders.

Come out today and support this event.
08/15/2025

Come out today and support this event.

From 9 a.m. to noon Friday at Christ Worship in Pleasantville.

08/08/2025
One week left to register
05/17/2025

One week left to register

We've done it folks! The shorter days can be a challenge for some. If you notice yourself struggling take extra time for...
01/23/2025

We've done it folks! The shorter days can be a challenge for some. If you notice yourself struggling take extra time for self-care and reminder yourself the dark days only last for a moment.

Stigma keeps people from accessing treatment for mental health and substance use disorders that could save their lives. ...
01/17/2025

Stigma keeps people from accessing treatment for mental health and substance use disorders that could save their lives. Don't be afraid to reach out for support. You deserve to live a happy and healthy life. SAMHSA has resources that can help: samhsa.gov/find-support/health-care-or-support

Taking care of yourself is an important factor in having a happier outlook. It's also important to learn to let things g...
01/02/2025

Taking care of yourself is an important factor in having a happier outlook. It's also important to learn to let things go and go with the flow. Acceptance is the best medicine.

Anxiety can feel different for different people, but generally, it involves a feeling of worry, fear, or unease about so...
12/21/2024

Anxiety can feel different for different people, but generally, it involves a feeling of worry, fear, or unease about something that is going to happen or may happen in the future. It can be a normal response to stress or danger, but it can also become excessive and debilitating.
Some common physical symptoms of anxiety include:
Rapid heartbeat or heart palpitations
Sweating
Trembling or shaking
Shortness of breath or difficulty breathing
Chest pain or discomfort
Nausea or stomach upset
Feeling lightheaded or dizzy
Muscle tension or tightness
Headaches
Emotional symptoms of anxiety can include:
Feeling nervous, tense, or restless
Having a sense of impending danger or doom
Feeling irritable or easily agitated
Difficulty concentrating or thinking clearly
Feeling overwhelmed or like things are out of control
Avoiding situations or activities that trigger anxiety
Anxiety can also have a significant impact on your daily life, including your work, relationships, and overall well-being. If you are experiencing anxiety that is interfering with your daily life, it is important to seek professional help from a mental health provider.
If you or someone you love struggles with stress or traumatic events, call us! We can help. There is hope in recovery.
Be Healthy, Be Powerful, Make Healthy Choices!
https://mhaac.info/stigma-free-atlantic.html

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Galloway, NJ

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